Author |
Message |
Texannie
| Thursday, January 15, 2004 - 2:46 pm
Yikes! A graph??? to show how LITTLE i acutally work out?? LOL Thanks for all your hard work, Herm.
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Hermione69
| Thursday, January 15, 2004 - 7:02 pm
Texannie, just remember it is not a competition, except with ourselves, maybe! It is supposed to inspire! Thurs. Jan. 15 - The Firm, Vol.1 - 60 min.
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Texannie
| Thursday, January 15, 2004 - 7:27 pm
Sheesh, now you are saying it's not a competition! You mean I am just doing this for my own good??? LOL
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Mak1
| Thursday, January 15, 2004 - 9:03 pm
Thurs. 1/15: weights and resistance equipment, 40 minutes
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Yankee_In_Ca
| Thursday, January 15, 2004 - 9:20 pm
Thurs., 1/15 -- just got back from the gym. * 50 minutes -- Ultimate Sculpt class (weights, pushups, squats, lunges, stretch bands, etc.) * 10 minutes -- stretch * 1 hour -- Hip-Hop class
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Not1worry
| Thursday, January 15, 2004 - 9:32 pm
Jagger, I record the shows so I CAN fast forward through the commercials. It's a 30 minute show with at least 5-6 minutes of commercials. After the cardio section, I walk in a big circle to the kitchen to get my water bottle and march in place a bit, then hit the FF. Gilad does strength training using hand weights, but you can use your own resistance if you don't have weights. I've taped other workout shows, but I stick with Gil since I like him best. Just enough challenge for me. I only have about 30 minutes anyway, not like in the days when I could spend 2 hrs. at the gym. Someday.... For me: Thursday - Bodies in Motion workout, 30 minutes.
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Mamie316
| Thursday, January 15, 2004 - 10:14 pm
I actually bought a Bodies in Motion tape quite a few years ago. I'm sure the routine is probably different now. I remember when I got the Jane Fonda tape, looking back on that , it seems very funny now. Didn't we all wear the leg warmers exercising?
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Hermione69
| Friday, January 16, 2004 - 8:24 am
Texannie, okay, we can make this a competition just for you. I'm volunteering Adven to buy a shiny, new Lexus for the person who logs in the most workout hours! Mamie-- Leg warmers... Yes I wore them... may we never speak of them again! LOL!
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Max
| Friday, January 16, 2004 - 8:47 am
Make it a PT Cruiser Convertible and I'll never get off my exercise bike!
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Hermione69
| Friday, January 16, 2004 - 8:48 am
I just wanted to let you know that I've started the chart and so far this week, people in this thread have logged in a combined 29 HOURS of workouts!
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Hermione69
| Friday, January 16, 2004 - 8:49 am
LOL, Max!
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Resortgirl
| Friday, January 16, 2004 - 8:49 am
Friday, January 16th~ TaeBo video 45 minutes ab workout 15 minutes
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Texannie
| Friday, January 16, 2004 - 8:57 am
ROFL! Herm!
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Dahli
| Friday, January 16, 2004 - 9:05 am
Thanks Hermi!! this is great Thurs 1/15 30 minutes weights/TG upper body 30 minutes treadmill incline 3MPH Fri 1/16 30 minutes weights/TG lower body 30 minutes treadmill incline 3MPH
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Max
| Friday, January 16, 2004 - 9:33 am
Okay, spurred by visions of that PT Cruiser Convertible, I just finished 30 minutes on the exercise bike for 6.3 miles.
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Djgirl
| Friday, January 16, 2004 - 12:19 pm
Oh, I feel so ashamed! I haven't done anything since Tuesday!!! 
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Abbynormal
| Friday, January 16, 2004 - 1:14 pm
Yesterday I did 20 mins. of the Firm abs workout for the first time. I can BARELY move!! God help me if anyone makes me laugh, it may kill me.
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Scorpiomoon
| Friday, January 16, 2004 - 1:51 pm
I am dying here! I want to workout. The thing is, it is so cold here in Montreal right now. The windchill is hovering around -40C/-40F and my apartment is really cold. I'm waiting for the weather to be bearable again so I can wear one layer of clothing rather than three. I want to move my body!
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Yankee_In_Ca
| Friday, January 16, 2004 - 1:58 pm
Abbynormal -- I know the feeling! When I cough, it's like someone is stabbing me in the ribs... Hang in there! Yankee
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Not1worry
| Friday, January 16, 2004 - 4:00 pm
LOL Abby. I about screamed when I lowered myself to the potty yesterday. My thighs and buns were so sore! I felt about 127 years old. I'm better today, it's not taking me 5 minutes to get up a flight of stairs.
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Mamie316
| Friday, January 16, 2004 - 4:07 pm
I am not working out today but shall resume tomorrow. Same bat time, same bat channel.
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Tishala
| Friday, January 16, 2004 - 4:16 pm
I did a Firm DVD today, 60 min. But you know what? I only do tapes three days a week. Two or three other days, I do the elliptical trainer at my gym for about 45 min. Do I get to count that too?
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Hermione69
| Friday, January 16, 2004 - 5:11 pm
Definitely, Tish!
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Tishala
| Friday, January 16, 2004 - 7:52 pm
OK I did 45 minutes on the elliptical trainer ywesterday. Thanks Herm!
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Mak1
| Friday, January 16, 2004 - 8:05 pm
I didn't work out today, but got some good abs exercise laughing at Abby, Yankee and Not1's posts today, lol! It gets easier if you stick with it, really it does. I think the secret is not to take too many days (or weeks or years) off in a row, because then it hurts really bad to start up again.
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