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Texannie
| Sunday, January 11, 2004 - 3:50 pm
Last week, they were doing 5 minute exercise routines each day. Was only able to do the ab routine. Thought to myself, that is the lamest workout I have ever seen. Well, woke up the next day and my stomach muscles were killng me and they are STILL killing me 3 days later!!!! http://www.msnbc.msn.com/id/3875525/
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Mak1
| Sunday, January 11, 2004 - 4:31 pm
I did the aerobic routine the first day. It was fun and intense. I couldn't believe how full that 5 minutes was! Isn't Jack LaLanne amazing.
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Mamie316
| Sunday, January 11, 2004 - 4:52 pm
I missed the ab routine but my sister did it and she said the same thing that you did. She was so sore and very surprised. I caught the stretching routine but I didn't try it.
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Teachmichigan
| Sunday, January 11, 2004 - 9:20 pm
Thanks! I've been exercising 20 min. a morning (rotating pilates, weights, the ball and biking), and this will give me another "day" of workout. I hate doing the same things over again, so 5 workouts for 5 days is perfect!
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