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Archive through March 31, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through March 31, 2004 users admin

Author Message
Spygirl
Member

04-23-2001

Thursday, March 25, 2004 - 3:53 pm   Edit Post Move Post Delete Post View Post    
3/25: 45 minutes - elliptical, free weights (arms today)

Denecee
Member

09-05-2002

Thursday, March 25, 2004 - 5:31 pm   Edit Post Move Post Delete Post View Post    
3/24: biked 60 minutes

Denecee
Member

09-05-2002

Friday, March 26, 2004 - 1:11 pm   Edit Post Move Post Delete Post View Post    
3/25: biked 60, elliptical- 10
Total: 70 minutes

Calamity
Member

10-18-2001

Friday, March 26, 2004 - 2:48 pm   Edit Post Move Post Delete Post View Post    
03/23 – Balletone = 42 minutes
03/24 – The Firm Vol. 6 = 52 minutes
03/25 – Dance to Fitness: Workout 2 + Cool down = 34 minutes
03/26 – The Firm Vol. 3 = 63 minutes

Yankee_in_ca: So sorry things have been difficult for you lately. I hope your parents are recovering okay and that you’re soon feeling better yourself.

Hermione69: Belated best wishes for your NYC trip. Hope you and your students had a great time!

Dahli: I wish my insurance covered visits to a nutritionist. I have read numerous references books on supplements but still have some questions. (General practice docs here usually scoff at supplements or just tell you to take a simple multi-vitamin.)

Dahli
Member

11-27-2000

Friday, March 26, 2004 - 5:15 pm   Edit Post Move Post Delete Post View Post    
Wow - how short-sighted is that eh? Calamity, what about a Naturopathic Doctor? (ND) My insurance covers that ...once a year

A lot of places would have negative cash flows if people didn't get sick and GP's have nobody at their door, pushing prevention so they can't really talk about it can they?
I have studied and read a lot and it's pretty confusing but I keep on tryin' cuz it's sure worth it. I'd be happy to see if I could help with any questions you have.

3/26 60 minutes
treadmill and pilates

Mak1
Member

08-12-2002

Friday, March 26, 2004 - 8:14 pm   Edit Post Move Post Delete Post View Post    
3/26: 80 minutes, treadmill, weights, resistance, abs, stretches

Juju2bigdog
Member

10-27-2000

Friday, March 26, 2004 - 9:48 pm   Edit Post Move Post Delete Post View Post    
Dahli, I think you are in Canada? U.S. insurance, for those lucky enough to even have it, doesn't pay for a LOT of stuff, especially alternate medicines.

Dahli
Member

11-27-2000

Friday, March 26, 2004 - 11:54 pm   Edit Post Move Post Delete Post View Post    
Yes I am up in the great white north...what tipped you off eh??
I still can't get over that Juju - no medical for so many is beyond comprehending - not even basic stuff...right?

Juju2bigdog
Member

10-27-2000

Saturday, March 27, 2004 - 12:25 am   Edit Post Move Post Delete Post View Post    
Not even basic stuff, Dahli. The U.S. is becoming a nation of haves and have-nots. And what the haves have is medical insurance. And the rest are at great risk of not being able to afford medical care to keep themselves alive. There is NO national medical insurance or automatic medical care in the U.S., except for the elderly if they make it that far.

Yankee_in_ca
Member

08-01-2000

Saturday, March 27, 2004 - 8:02 pm   Edit Post Move Post Delete Post View Post    
Having lived in both places (U.S. and Canada) and experiencing both sides of it, DON'T EVEN GET ME STARTED about health care. That's a WHOLE other thread...One that I could probably go on rambling in for even longer than I talked about my big feet in the grouching thread...LOL

And, I'm going to count my first pathetic workout minutes since last Friday now...

Yesterday, Friday, 3/26 -- 30 minutes (15 minutes treadmill, 15 minutes stretch)
Today, Saturday, 3/27 -- 20 minutes, run on the beach

(It's not much, but considering I did nothing all week, it felt good. Especially the run on the beach today... with my 4-year-old nephew chasing me all the way!)

Mak1
Member

08-12-2002

Sunday, March 28, 2004 - 5:38 pm   Edit Post Move Post Delete Post View Post    
Finally, a day warm enough to go out without a winter jacket!

3/28: 60 minutes, walk, abs, stretches

Reader234
Member

08-13-2000

Monday, March 29, 2004 - 11:20 am   Edit Post Move Post Delete Post View Post    
I made it thru one whole week of exercise...

Now the tough part... week 2...

45 min at Curves, 30 min of resitance, and cardio, 15 min of ab work etc...

Denecee
Member

09-05-2002

Monday, March 29, 2004 - 11:57 am   Edit Post Move Post Delete Post View Post    
3/26: biked 60 min
3/28: walked 45 min

Mak1
Member

08-12-2002

Monday, March 29, 2004 - 2:53 pm   Edit Post Move Post Delete Post View Post    
3/29: 70 minutes, walked, abs, stretches

Yay Reader! We'll look for your post next week!

Dahli
Member

11-27-2000

Monday, March 29, 2004 - 4:42 pm   Edit Post Move Post Delete Post View Post    
3/29 60 minutes
40 min treadmill
20 min weights

Hermione69
Member

07-24-2002

Monday, March 29, 2004 - 7:07 pm   Edit Post Move Post Delete Post View Post    
READER!! I am so happy to see you here!

I'm baaacccckkk!! I see I missed a lot of chatter. I'll have to catch up ASAP! Anyway, I walked all over NYC and I am going to give myself, conservatively, 90 minutes of walking for Thursday and Friday and 60 minutes for Saturday. I had a blast! What a fascinating place! The students were pretty well behaved. Two were caught smoking and four wandered off to a Starbucks, without telling anyone, when they were supposed to stay with the group, but there were no muggings or illicit copulations (that we are aware of), thank heavens!

I'll do the chart for last week tomorrow. And for me tonight- treadmill- 100 minutes, weights, abs, stretch, 20 minutes.


Mamie316
Member

07-08-2003

Monday, March 29, 2004 - 9:52 pm   Edit Post Move Post Delete Post View Post    
I have so slipped lately but I am getting my butt in gear....

3/29 30 minutes Walk and Jog
15 minutes abs and arms

Yankee_in_ca
Member

08-01-2000

Monday, March 29, 2004 - 9:54 pm   Edit Post Move Post Delete Post View Post    
3/29 -- Like Hermione, I, too, am back. Welcome back, Hermione.

Today's tally:
*105 minutes (30 minutes cardio; 75 minutes Pilates reformer class (this is a new class for me -- and it was excellent))

Denecee
Member

09-05-2002

Tuesday, March 30, 2004 - 9:29 am   Edit Post Move Post Delete Post View Post    
3/29: biked-30, walked-75 min
total: 105 min

Mamie316
Member

07-08-2003

Tuesday, March 30, 2004 - 1:57 pm   Edit Post Move Post Delete Post View Post    
3-30 30 minutes Walk and Jog
30 minutes Body Electric

Hermione69
Member

07-24-2002

Tuesday, March 30, 2004 - 4:49 pm   Edit Post Move Post Delete Post View Post    
Reader, I'm making the chart and realized I can't put you in without numbers. Do you know how many hours/minutes you worked out last week? TY!

Yankee, how are your parents? I hope they are better.

Mak1
Member

08-12-2002

Tuesday, March 30, 2004 - 4:55 pm   Edit Post Move Post Delete Post View Post    
Welcome back, Hermi and Yankee. Good job today, Mamie.

3/30: 115 minutes, walk, abs, resistance, weights, stretches

Hermione69
Member

07-24-2002

Tuesday, March 30, 2004 - 5:07 pm   Edit Post Move Post Delete Post View Post    
Okay, I hit a glitch with the graph. I promise to get it done in the morning. I have to go videotape a guest speaker for our school community tonight.

:-) Have a good night!

Yankee_in_ca
Member

08-01-2000

Tuesday, March 30, 2004 - 8:38 pm   Edit Post Move Post Delete Post View Post    
3/30 -- 60 minutes Super Step class

(Hermione, my parents are getting better but still recovering. Thanks for asking!)

Denecee
Member

09-05-2002

Wednesday, March 31, 2004 - 1:05 pm   Edit Post Move Post Delete Post View Post    
3/30: 60 minutes of biking