Author |
Message |
Hermione69
Member
07-24-2002
| Sunday, February 22, 2004 - 7:52 pm
Today, The Firm, Vol. 4, 30 minutes. (didn't finish)
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Not1worry
Member
07-30-2002
| Sunday, February 22, 2004 - 7:58 pm
2-22 30 minutes Bodies in Motion
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Denecee
Member
09-05-2002
| Monday, February 23, 2004 - 10:01 am
2/20: walked 40, biked 60 2/21: walked 40, biked 30, weights 20 2/22: walked 40
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Mak1
Member
08-12-2002
| Monday, February 23, 2004 - 4:57 pm
2/23: 95 min. abs, stretches, treadmill, weights, resistance
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Not1worry
Member
07-30-2002
| Monday, February 23, 2004 - 7:16 pm
2-23 30 minutes Bodies in Motion
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Dahli
Member
11-27-2000
| Monday, February 23, 2004 - 8:33 pm
hope you're feeling better Hermi! 2/23 70 minutes 10 minutes treadmill warmup 20 minutes weight training - legs 30 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Yankee_in_ca
Member
08-01-2000
| Monday, February 23, 2004 - 9:56 pm
2/23 -- 90 minutes (30 minutes cardio, 60 minutes Pilates workshop)
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Danzdol
Member
04-21-2001
| Tuesday, February 24, 2004 - 8:31 am
this morning 2/24 one hour power yoga
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Calamity
Member
10-18-2001
| Tuesday, February 24, 2004 - 10:44 am
02/22 - Yoga Mind & Body = 45 minutes 02/23 - The Firm: Prime Power - Fat Burning = 47 minutes 02/24 - Balletone = 42 minutes
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Denecee
Member
09-05-2002
| Tuesday, February 24, 2004 - 11:15 am
2/23: walked 40, biked 60, weights 15 Total: 115
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Dahli
Member
11-27-2000
| Tuesday, February 24, 2004 - 3:13 pm
2/24 70 minutes 10 minutes treadmill warmup 20 minutes weight training - upper 30 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Yankee_in_ca
Member
08-01-2000
| Tuesday, February 24, 2004 - 8:21 pm
2/24 -- 60 minutes Super Step class
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Mak1
Member
08-12-2002
| Tuesday, February 24, 2004 - 8:36 pm
2/24: busy today, but walked 25 minutes
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Not1worry
Member
07-30-2002
| Tuesday, February 24, 2004 - 8:38 pm
2-24 30 minutes aerobics and weights
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Spygirl
Member
04-23-2001
| Tuesday, February 24, 2004 - 8:55 pm
2-24: 5 miles on elliptical; 30 minutes free weights; 10 minutes of crunches
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Yankee_in_ca
Member
08-01-2000
| Tuesday, February 24, 2004 - 9:00 pm
Everyone here is doing such an amazing job! It's neat to see what varied workouts we all do, and the different weekly programs. Welcome to the thread, Spygirl!!! (At least I think this is your first post here )
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Spygirl
Member
04-23-2001
| Tuesday, February 24, 2004 - 9:05 pm
Yup - my first post! After talking to a friend, I realized I need to include some more alternative training in my workout if I am going to tone up. So, on even days I am going to do the elliptical and free weights, and on odd days, I am going to do my windsor pilates. If I stop posting here, I want people to hunt me down.
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Hermione69
Member
07-24-2002
| Tuesday, February 24, 2004 - 9:57 pm
I'm happy to see you, Spy! This thread has been GREAT for me. I'm going to be a bit late with the chart. though. I'll try to post it tomorrow morning. I just got home from my high school's Student Talent Night rehearsals (I'm co-organizer), and keep in mind I'm on the East coast so add three hours to the time I posted this! This was a 15 hour day for me, and I'm still not physically 100%. I went to the doctor Monday, finally, and found out that what I thought was a cold was a sinus infection. Now I am on antibiotics for that. Bleah. So anyway, enough chatter, just wanted to let you know I'll get to the chart tomorrow morning, but I may not have many workout hours to log in this week. Student Talent Night will be over Friday.... I can make it 3 more days, right?? Even though they will be 3 days like this one! Keep up the great work! I think we did really well last week and I am excited to tally it all up tomorrow! 
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Yankee_in_ca
Member
08-01-2000
| Tuesday, February 24, 2004 - 10:24 pm
Hermione, FEEL BETTER! This thread has been great for me, too. While the charts are completely amazing, absolutely take care of yourself first. Again, feel better and you'll make it!
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Denecee
Member
09-05-2002
| Wednesday, February 25, 2004 - 11:41 am
2/24: walked & biked, 80 minutes
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Dahli
Member
11-27-2000
| Wednesday, February 25, 2004 - 3:53 pm
2/25 70 minutes 10 min treadmill warmup 20 min legs weight training on Body Dome - yikes! 30 min treadmill 3.0 MPH 5 min abs 5 min stretch
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Yankee_in_ca
Member
08-01-2000
| Wednesday, February 25, 2004 - 4:51 pm
Dahli, I am continually impressed by your consistency. You inspire me!
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Mamie316
Member
07-08-2003
| Wednesday, February 25, 2004 - 4:54 pm
Hermione, I have bronchitis so I am laying low. Aren't we a pair? I'm going to try to ease into my exercising. I am really missing it and my body is too!
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Yankee_in_ca
Member
08-01-2000
| Wednesday, February 25, 2004 - 7:31 pm
2/25 -- 80 minutes (10 minutes warm-up, 60 minutes weights with trainer, 10 minutes stretch)
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Not1worry
Member
07-30-2002
| Wednesday, February 25, 2004 - 7:52 pm
2-25 30 minutes Bodies in Motion. I'm headed to my mom's tomorrow, so unless we go for a walk, I probably won't get much exercise till Tuesday.
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