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Archive through February 17, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through February 17, 2004 users admin

Author Message
Mamie316
Member

07-08-2003

Thursday, February 12, 2004 - 11:42 pm   Edit Post Move Post Delete Post View Post    
2-12 50 minutes 3 mile Walk Away The Pounds
10 minutes Abs

Dahli
Member

11-27-2000

Friday, February 13, 2004 - 9:19 am   Edit Post Move Post Delete Post View Post    
2/12 70 minutes
10 minutes treadmill warmup
20 minutes weight training - arms
30 minutes treadmill 3.0 MPH
5 minutes abs
5 minutes stretch

Mamie316
Member

07-08-2003

Friday, February 13, 2004 - 11:36 am   Edit Post Move Post Delete Post View Post    
2-13 30 minutes Walk and Jog
10 minutes Abs

Calamity
Member

10-18-2001

Friday, February 13, 2004 - 2:17 pm   Edit Post Move Post Delete Post View Post    
02/11 - Buff Girl Workout = 32 minutes
02/12 - Heartbeat Ballet (bleh) = 34 minutes
02/13 - Buff Girl Workout = 32 minutes

Next week I'm finally going to stop taking it easy and chose some more challenging tapes. I think I've gotten back into the exercise habit.

Resortgirl
Member

09-23-2000

Friday, February 13, 2004 - 2:24 pm   Edit Post Move Post Delete Post View Post    
I've been a BAD, BAD girl! No real exercise for almost 2 weeks!! If you don't see me start up again by Monday, please yell at me!!!

Thank you!

Mak1
Member

08-12-2002

Friday, February 13, 2004 - 6:51 pm   Edit Post Move Post Delete Post View Post    
I'm watching, RG! :-)

Today: 60 minutes dreadmill, abs, resistance

Hermione69
Member

07-24-2002

Saturday, February 14, 2004 - 8:27 pm   Edit Post Move Post Delete Post View Post    
Dreadmill! ROFL!

Tonight, The Firm, Vol. 3, 65 min.

Dahli
Member

11-27-2000

Saturday, February 14, 2004 - 9:57 pm   Edit Post Move Post Delete Post View Post    
2/13 75 minutes
10 minutes treadmill warmup
20 minutes weight training - legs
5 minutes LTT
30 minutes treadmill 3.0 MPH
5 minutes abs
5 minutes stretch

Mak1
Member

08-12-2002

Sunday, February 15, 2004 - 7:12 am   Edit Post Move Post Delete Post View Post    
2/14: 90 minutes dreadmill (stole that appropriate word from Tabbyking :-)), including a little light jogging, walk outside, upper body weight training and resistance, lots of abs, lots of stretches

Yankee_in_ca
Member

08-01-2000

Sunday, February 15, 2004 - 11:38 am   Edit Post Move Post Delete Post View Post    
2/14 -- 15 minutes -- rock wall climbing (I'm working at an Outdoor Adventure Show this weekend and it's all the exercise I could get in!)

Not1worry
Member

07-30-2002

Sunday, February 15, 2004 - 6:48 pm   Edit Post Move Post Delete Post View Post    
2-15 30 minutes Bodies in Motion

Hermione69
Member

07-24-2002

Sunday, February 15, 2004 - 7:00 pm   Edit Post Move Post Delete Post View Post    
Tonight- The Firm- CardioBurn, 50 minutes; extra weight work/ stretch, 20 minutes.

Resortgirl
Member

09-23-2000

Monday, February 16, 2004 - 8:13 am   Edit Post Move Post Delete Post View Post    
Okey dokey! I did it!
2/16~ 30 minutes of arms and abs... ouch!

Mak1
Member

08-12-2002

Monday, February 16, 2004 - 4:46 pm   Edit Post Move Post Delete Post View Post    
Yay, RG! Nobody wanted to yell at you.

Today: 75 minutes, dreadmill, abs, weights

Hermione69
Member

07-24-2002

Monday, February 16, 2004 - 7:29 pm   Edit Post Move Post Delete Post View Post    
WB, Resortgirl! YAY!

Today, treadmill and weights, 75 minutes (I must have channeled your workout, Mak!)

Not1worry
Member

07-30-2002

Monday, February 16, 2004 - 7:49 pm   Edit Post Move Post Delete Post View Post    
2-16 30 minutes Bodies in Motion

Yankee_in_ca
Member

08-01-2000

Monday, February 16, 2004 - 10:34 pm   Edit Post Move Post Delete Post View Post    
2/16 -- 120 minutes. (45 minutes elliptical/bike, 15 mins stretch, 60 minutes Pilates class)

Resortgirl
Member

09-23-2000

Tuesday, February 17, 2004 - 9:43 am   Edit Post Move Post Delete Post View Post    
2/17~ Windsor pilates ab workout 25 minutes...

I'm taking baby steps....

Yankee_in_ca
Member

08-01-2000

Tuesday, February 17, 2004 - 2:37 pm   Edit Post Move Post Delete Post View Post    
Congratulations Resortgirl for taking those steps! Good for you! :-)


Mamie316
Member

07-08-2003

Tuesday, February 17, 2004 - 2:52 pm   Edit Post Move Post Delete Post View Post    
2-17 30 minutes Walk Away The Pounds 2 mile walk
10 minute Abs

Calamity
Member

10-18-2001

Tuesday, February 17, 2004 - 3:22 pm   Edit Post Move Post Delete Post View Post    
02/15 - Yoga Mind & Body = 45 minutes
02/16 - The Firm Basics: Fat Burning = 45 minutes (I'm taking baby steps too)
02/17 - Balletone = 42 minutes

Mak1
Member

08-12-2002

Tuesday, February 17, 2004 - 5:10 pm   Edit Post Move Post Delete Post View Post    
2/17: 65 minutes abs, treadmill, resistance (same for you, Hermi? )

Denecee
Member

09-05-2002

Tuesday, February 17, 2004 - 5:16 pm   Edit Post Move Post Delete Post View Post    
Mak1 said I could posts in both threads, so here I am! Ta da!
2/16: 55 min bike
45 min step aerobics

Not1worry
Member

07-30-2002

Tuesday, February 17, 2004 - 7:03 pm   Edit Post Move Post Delete Post View Post    
2-17 30 minutes Bodies in Motion. I want to do more or longer, but I just can't figure out when I'm going to do this!

Yankee_in_ca
Member

08-01-2000

Tuesday, February 17, 2004 - 7:06 pm   Edit Post Move Post Delete Post View Post    
2/17 -- 0 minutes. I usually do advanced step on Tuesdays (right at this time), but I don't feel well. So I didn't go to the gym.