Author |
Message |
Not1worry
| Friday, January 16, 2004 - 8:13 pm
Speaking of hurting - 30 minutes today of Bodies in Motion. Gil had his MOTHER on there! She's got to be close to 70 at the least. Way to boost my self esteem, Gil. Get your mom out there breezing through the workout while I'm gasping.
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Yankee_In_Ca
| Friday, January 16, 2004 - 10:08 pm
Friday, 1/16 -- no workout for me today. Yankee
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Hermione69
| Saturday, January 17, 2004 - 8:50 am
Me either, Yankee. Hopefully tonight! I've gotta remember this is the first time I have exercised regularly in months (and I haven't stuck with an exercise program for way longer than that!!) 3x in one week is pretty good for a beginning! But I am still shooting for tonight. I'm on my way to hang out with the family now. We're having a belated Christmas with my parents. Not1, LOL @ your reaction to Gil's mom! I would feel the same! Have a great day everyone and THANKS SO MUCH for joining me in this. This has been so motivating for me! It is great!
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Yankee_In_Ca
| Saturday, January 17, 2004 - 1:05 pm
Saturday, 1/16 -- 1 hour -- Interval Step & Sculpt class at the gym. (I also did an hour of flyball with my dog, but I don't think that counts as exercise for me!! )
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Mak1
| Saturday, January 17, 2004 - 9:00 pm
Saturday, 1/17 - weights, resistance equipment, abs exercises, 45 minutes
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Hermione69
| Sunday, January 18, 2004 - 6:47 am
Saturday, 1/17 - The Firm, Vol. 2, 60 min. Whoo hoo!
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Not1worry
| Sunday, January 18, 2004 - 7:35 pm
Sunday 1-18 Me and Gil and 30 minutes of Bodies in Motion. No senior citizens this time, thankfully.
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Hermione69
| Monday, January 19, 2004 - 1:22 pm
Monday, Jan. 19, The Daily Burn, 55 minutes. I know a lot of people post here when they are at work, so I am going to give everyone another day to report in for the first week (Sunday, Jan. 11- Saturday, Jan. 17) and then sometime tomorrow I will tally it all up and see how we did for week 1. 
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Mamie316
| Monday, January 19, 2004 - 1:57 pm
I missed posting this weekend but I did 2 mile walk on both days. I don't know if I can workout today because I have a house full of kids, maybe tonight , if I'm not too exhausted when the day is over!
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Tishala
| Monday, January 19, 2004 - 1:59 pm
I did 60 minutes of The Firm's Cardio Burn plus abs today. Trying to work off aggression from 2 days off...
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Yankee_In_Ca
| Monday, January 19, 2004 - 2:45 pm
Monday, Jan 19 -- 1 hour -- Interval Step & Sculpt class (5-7 minutes high heartrate step, followed by 5-7 minutes weights, stretch bands, etc. for an hour)
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Texannie
| Monday, January 19, 2004 - 2:51 pm
Monday 1/19 - 30 minutes/2 miles pace 4.0-5.5 on the treadmill
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Mak1
| Monday, January 19, 2004 - 5:16 pm
Monday, Jan. 19: 20 minutes resistance equipment and abs
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Not1worry
| Monday, January 19, 2004 - 7:51 pm
1 - 19 Bodies in Motion 30 min.
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Danzdol
| Tuesday, January 20, 2004 - 6:28 am
1/17 1 hour of Rumba at my gym 1/20 1/2 hour of yoga
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Hermione69
| Tuesday, January 20, 2004 - 10:28 am
Here is the graph for the first week. Time is reported in minutes for convenience.
We worked out a combined 39.3 hours! Remember anyone can join in anytime, and it is never too late to log in hours. It may not make the current chart in time to be displayed, but I will add them in to the master spreadsheet for the next one.
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Calamity
| Tuesday, January 20, 2004 - 10:36 am
Hermione69: Thanks for doing this. Whenever I get a new exercise video, I always time it to find out how long it is and then make note of that on a reference chart (this habit contributed to my Geek score on that quiz btw). My old VCR had a display panel that I kept set to the video timer so I'd know exactly how much longer I'd have to exercise. But alas, that machine has gone to the big electronic warehouse in the sky and every single new VCR I looked at only had on-screen display which doesn't do me any good since it blocks out part of the picture. If I could find a VCR with a display panel and a vacuum cleaner that doesn't choke on long hair, I'd be a happy consumer. Sorry for rambling OT there... 01/18 - 50 minutes yoga 01/19 - 45 minutes cardio/toning/stretch 01/20 - 55 minutes pilates (I'm rounding up and down on time so you won't have to deal with "47 minutes" and "53 minutes", etc.!)
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Resortgirl
| Tuesday, January 20, 2004 - 12:03 pm
1/19 30 minutes of abs and legs 1/20 45 minutes of abs, legs and arms
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Dahli
| Tuesday, January 20, 2004 - 1:48 pm
1/19 10 minute treadmill warmup 35 minutes whole body Fat Wars phase 1 including abs 30 minutes treadmill, 3MPH on incline 1/20 10 minute treadmill warm up 45 minutes 3MPH on level 6 incline 5 minute abs workout
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Mak1
| Tuesday, January 20, 2004 - 4:27 pm
1/20: 55 minutes treadmill, weights, resistance Great chart, Hermi, thank you for starting this!
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Tishala
| Tuesday, January 20, 2004 - 6:45 pm
I did 45 minutes on the elliptical trainer today. I love/hate that machine. I agree with Mak: great chart, Herm. Thanks for doing this.
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Missy2
| Tuesday, January 20, 2004 - 6:49 pm
Does everyone post their work outs here?? I did step for 35 minutes, pilates for 20 minutes and I did abs and buns for 15 minutes
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Hermione69
| Tuesday, January 20, 2004 - 6:56 pm
YW, everyone! Calamity and Missy, glad to have you join us! Yep, Missy, you post the time you spend working out and I'll keep track for everyone. Calamity, OT is fine. OT is fun! I love OT! I want to see how much we can inspire each other and also how many hours we can log in for the whole year. I think that will be fun! Anyway, for me, Tues. Jan. 20, The Firm, Vol. 2, 60 min.
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Yankee_In_Ca
| Tuesday, January 20, 2004 - 8:32 pm
Thanks, Hermione! Tonight, 1/20, I did 60 minutes Super Step class at the gym.
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Mamie316
| Tuesday, January 20, 2004 - 11:59 pm
Tonight 1/20 - 30 minutes Walk and Kickboxing video
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