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Archive through March 19, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through March 19, 2004 users admin

Author Message
Resortgirl
Member

09-23-2000

Monday, March 15, 2004 - 6:15 am   Edit Post Move Post Delete Post View Post    
Friday 3/12~ Windsor Pilates advanced slimming 45 minutes

Hermione69
Member

07-24-2002

Monday, March 15, 2004 - 7:30 pm   Edit Post Move Post Delete Post View Post    
If anyone has anything to report from last week, let me know. I'll do the chart sometime tomorrow.

Yankee, so glad you are feeling better!

Today- Treadmill, weights, 75 minutes

Dahli
Member

11-27-2000

Monday, March 15, 2004 - 7:42 pm   Edit Post Move Post Delete Post View Post    
OMG 15.5 LBS! That's amazing Hermione... congrats
3/15 50 minutes - treadmill

Yankee_in_ca
Member

08-01-2000

Monday, March 15, 2004 - 8:40 pm   Edit Post Move Post Delete Post View Post    
3/15 -- 120 minutes (60 minutes Interval Step & Sculpt class, 60 minutes Pilates Mat)

Mak1
Member

08-12-2002

Monday, March 15, 2004 - 8:53 pm   Edit Post Move Post Delete Post View Post    
3/15: 70 minutes treadmill, weights, resistance, abs, stretches

Hermione69
Member

07-24-2002

Tuesday, March 16, 2004 - 4:23 pm   Edit Post Move Post Delete Post View Post    
Here is last week's. (Crosses fingers)

week9

We worked out 46.95 hours for Week 9, and 373.1 hours to date! Whoo hoo!

Mak1
Member

08-12-2002

Tuesday, March 16, 2004 - 8:44 pm   Edit Post Move Post Delete Post View Post    
WE ROCK!! Good job, everyone!

3/16: 60 minutes treadmill, abs, pushups, stretches

Yankee_in_ca
Member

08-01-2000

Tuesday, March 16, 2004 - 8:48 pm   Edit Post Move Post Delete Post View Post    
Thanks, Hermione for the chart -- and congrats on your weight loss!

For me:
3/16 - 60 minutes Super Step class

Hermione69
Member

07-24-2002

Tuesday, March 16, 2004 - 9:19 pm   Edit Post Move Post Delete Post View Post    
We do rock!!!!!! {{{GROUP HUG}}}

Mamie316
Member

07-08-2003

Wednesday, March 17, 2004 - 12:39 pm   Edit Post Move Post Delete Post View Post    
3-17 30 minutes walk and jog

and I am going to try and do more later tonight! And for the record, You Rock Hermione!

Resortgirl
Member

09-23-2000

Wednesday, March 17, 2004 - 1:21 pm   Edit Post Move Post Delete Post View Post    
3/16~ 45 minutes weights
3/17~30 minutes weights

Mak1
Member

08-12-2002

Wednesday, March 17, 2004 - 3:10 pm   Edit Post Move Post Delete Post View Post    
3/17: 75 minutes weights, treadmill, resistance, abs, pushups, stretches

Yankee_in_ca
Member

08-01-2000

Wednesday, March 17, 2004 - 7:29 pm   Edit Post Move Post Delete Post View Post    
3/17 -- 80 minutes (10 minutes elliptical, 10 minutes stretch, 60 minutes weights with trainer)

Hermione69
Member

07-24-2002

Wednesday, March 17, 2004 - 8:04 pm   Edit Post Move Post Delete Post View Post    
3/17; 80 minutes, treadmill; 20 minutes weights; 5 minutes abs; 5 minutes stretch-- 110 minutes

Dahli
Member

11-27-2000

Wednesday, March 17, 2004 - 8:46 pm   Edit Post Move Post Delete Post View Post    
3/17 60 minutes treadmill

Yankee_in_ca
Member

08-01-2000

Wednesday, March 17, 2004 - 8:47 pm   Edit Post Move Post Delete Post View Post    
Wow -- I'm mega-impressed with you guys who can stay on the cardio equipment for so long. 80 minutes on the treadmill! Wow! The most I can do on any cardio machine without losing my mind is 30 minutes -- and even then, I need my iPod, or else I'm bored after 15.

Hermione69
Member

07-24-2002

Wednesday, March 17, 2004 - 10:01 pm   Edit Post Move Post Delete Post View Post    
Yankee, I take a hardback book, prop it against the front of the treadmill and read. I don't always absorb what I am reading because when my heart rate gets going and and I'm sweating and all, the words are kind of going "in one ear and out the other"! I will often have to read the same passage several times, but it does help the time pass. And I LOVE to read, so it is a good way for me to do two things I enjoy! I also do the hill workout on the treadmill so the incline level changes every minute from lower to higher. Somehow that helps break it up for me and makes the time pass more quickly because I don't feel like I am just wandering aimlessly, LOL! If I did the treadmill every day, I would get bored, but I can do it 3 times a week and do my tapes the other times and get a good balance. :-)

Resortgirl
Member

09-23-2000

Thursday, March 18, 2004 - 10:26 am   Edit Post Move Post Delete Post View Post    
3/18~ The Firm 60 minutes

Dahli
Member

11-27-2000

Thursday, March 18, 2004 - 3:06 pm   Edit Post Move Post Delete Post View Post    
3/18 60 minutes
treadmill, upper body weights
(I have a TV plunked in front of mine...)

Hermione69
Member

07-24-2002

Thursday, March 18, 2004 - 7:43 pm   Edit Post Move Post Delete Post View Post    
3/18- 95 minutes treadmill. i'm tired. i want a backrub and then i want to go to sleep.

Yankee_in_ca
Member

08-01-2000

Thursday, March 18, 2004 - 8:02 pm   Edit Post Move Post Delete Post View Post    
3/18 - 60 minutes Spinning.

Not1worry
Member

07-30-2002

Thursday, March 18, 2004 - 8:09 pm   Edit Post Move Post Delete Post View Post    
3-18 30 minutes Bodies in Motion

Yankee_in_ca
Member

08-01-2000

Friday, March 19, 2004 - 12:17 am   Edit Post Move Post Delete Post View Post    
Hey, everyone. I'll be traveling from this Saturday to the following Sunday. With my hectic schedule, I'm not sure if I'll clock much exercise time, but I'm bringing my shoes & workout clothes just in case! I'll still be posting here from the road, though ... if there's much to post!!

Resortgirl
Member

09-23-2000

Friday, March 19, 2004 - 6:27 am   Edit Post Move Post Delete Post View Post    
Have a great time Yankee!!!

Mak1
Member

08-12-2002

Friday, March 19, 2004 - 4:08 pm   Edit Post Move Post Delete Post View Post    
3/19: 75 minutes, treadmill, abs, stretches, resistance, weights

Have a safe trip, Yankee!