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Archive through February 06, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through February 06, 2004 users admin

Author Message
Yankee_in_ca
Member

08-01-2000

Monday, February 02, 2004 - 5:10 pm   Edit Post Move Post Delete Post View Post    
2/1 -- 60 minutes cardio (20 minute elliptical, 20 minutes stationary bike, 20 minutes treadmill), plus short stretch

Mak1
Member

08-12-2002

Monday, February 02, 2004 - 5:54 pm   Edit Post Move Post Delete Post View Post    
2/2: 70 minutes stretches, walk, abs, weights and arm resistance

Mamie316
Member

07-08-2003

Monday, February 02, 2004 - 8:24 pm   Edit Post Move Post Delete Post View Post    
2-2 30 minutes Walk Away the Pounds 2 mile
15 minute Abs

Yankee_in_ca
Member

08-01-2000

Monday, February 02, 2004 - 8:30 pm   Edit Post Move Post Delete Post View Post    
2/2 -- 30 minutes stationary bike
-- 60 minutes Pilates workshop

Hermione69
Member

07-24-2002

Monday, February 02, 2004 - 8:54 pm   Edit Post Move Post Delete Post View Post    
Feb. 2, The Firm- The Hare, 60 minutes

Whooosh.... I did NOT want to work out today. After the caloric excess and extra late night of Super Bowl (and Survivor) Sunday, I was soooooo tired all day today. But I did it and it is thanks to you guys!

Hermione69
Member

07-24-2002

Monday, February 02, 2004 - 8:55 pm   Edit Post Move Post Delete Post View Post    
(I will get the latest chart posted tomorrow.)

Max
Member

08-12-2000

Monday, February 02, 2004 - 11:09 pm   Edit Post Move Post Delete Post View Post    
2-1 - 45 minutes on bike
2-2 - 1 hour with trainer - worked on legs
30 minutes on the bike

ETA: I will be offline until next Monday, so I'll report the entire week then. :-)

Resortgirl
Member

09-23-2000

Tuesday, February 03, 2004 - 3:57 am   Edit Post Move Post Delete Post View Post    
2/3~2/10 Walk on beach ~5 hours
Lift jumbo margarita glass~ 5 hours
Danced till dawn ~5 hours

Thats about it for this week!

Danzdol
Member

04-21-2001

Tuesday, February 03, 2004 - 1:27 pm   Edit Post Move Post Delete Post View Post    
too funny! Resort---

today- 1 hour Power Yoga

Dahli
Member

11-27-2000

Tuesday, February 03, 2004 - 2:25 pm   Edit Post Move Post Delete Post View Post    
2/2
10 min treadmill warm up
35 min whole body weight workout FatWars level 2
25 min treadmill 3.5 MPH incline
5 min abs
10 min stretch

2/3
45 minutes treadmill 3.5 MPH incline
5 minutes lateral thigh trainer yowch!
5 minutes abs
10 minutes stretch

Hermione69
Member

07-24-2002

Tuesday, February 03, 2004 - 3:35 pm   Edit Post Move Post Delete Post View Post    
We combined to work out 46.7 hours this week and have worked out 137.2 hours total!

As always, if you forgot to report anything or you spotted a mistake on my part, just let me know. Changing things and adding times are not a bit of a problem!

Max, I have been giving you 120 minutes for bowling based on the first time you reported. Let me know if this is correct. Great job with the personal trainer this week. I didn't realize just how much you had done until I was adding it all up! Wow!

Calamity, I didn't count the snow shoveling because I couldn't tell if you were joking or not. Let me know if you want me to count it. I'm sure it was just as strenuous as a Firm workout!

ANYONE IS WELCOME TO JOIN US AT ANY TIME!!! I know there are more of you out there.... don't be shy!

Chart is coming.....

Hermione69
Member

07-24-2002

Tuesday, February 03, 2004 - 3:37 pm   Edit Post Move Post Delete Post View Post    
week3

Mamie316
Member

07-08-2003

Tuesday, February 03, 2004 - 8:09 pm   Edit Post Move Post Delete Post View Post    
2-3 50 minute Walk away the pounds 3 mile
15 minute abs

Yankee_in_ca
Member

08-01-2000

Tuesday, February 03, 2004 - 8:22 pm   Edit Post Move Post Delete Post View Post    
2/3 -- 20 mins stretch
-- 60 minutes Super Step class
-- 15 mins run (outdoor)

Hermione69
Member

07-24-2002

Tuesday, February 03, 2004 - 8:37 pm   Edit Post Move Post Delete Post View Post    
2/3, The Firm- The Hare, 60 mins.

Not1worry
Member

07-30-2002

Tuesday, February 03, 2004 - 9:35 pm   Edit Post Move Post Delete Post View Post    
2-2 30 minutes Bodies in Motion
2-3 20 minutes Bodies in Motion (interrupted by DH messaging me online from Iraq, how weird is that)

Dahli
Member

11-27-2000

Thursday, February 05, 2004 - 12:11 pm   Edit Post Move Post Delete Post View Post    
2/4
10 min treadmill warm up
30 min whole body weight workout FatWars level 2
20 min treadmill 3.0 MPH incline
5 min abs
5 min thigh trainer
5 min stretch



Calamity
Member

10-18-2001

Thursday, February 05, 2004 - 2:07 pm   Edit Post Move Post Delete Post View Post    
02/04 - Buff Girl Workout = 32 minutes

Edited to correct date

Mamie316
Member

07-08-2003

Thursday, February 05, 2004 - 9:02 pm   Edit Post Move Post Delete Post View Post    
Have not worked out these past two days because I have been feeling like I am coming down with something. I actually feel bad that I haven't worked out because of feeling sick, how bad is that?

Not1worry
Member

07-30-2002

Thursday, February 05, 2004 - 9:09 pm   Edit Post Move Post Delete Post View Post    
2-5 30 minutes Bodies in Motion

Hermione69
Member

07-24-2002

Friday, February 06, 2004 - 12:40 pm   Edit Post Move Post Delete Post View Post    
I haven't done anything the last two days either. Maybe it is something in the air? Anyway, Mamie, you definitely need to take care of yourself first. I've just had a lot to do this week at work and it has cut into my energy. I SWEAR I am going to work out tonight. I came in here to pledge that, LOL!

Not1, hope all is well with DH. :-)

Yankee_in_ca
Member

08-01-2000

Friday, February 06, 2004 - 1:14 pm   Edit Post Move Post Delete Post View Post    
It IS something in the air! I couldn't go workout on Wednesday b/c I was scrambling for a press conference this morning, but last night I have a better excuse -- my gym had a 20th anniversary party! So I did nothing on 2/4 or 5 either!

Danzdol
Member

04-21-2001

Friday, February 06, 2004 - 3:10 pm   Edit Post Move Post Delete Post View Post    
2/5 Power YOga- one hour
2/4 30 minute walk on the beach boarwalk

Dahli
Member

11-27-2000

Friday, February 06, 2004 - 5:03 pm   Edit Post Move Post Delete Post View Post    
2/5 60 minutes
45 minutes treadmill
5 minutes abs
5 minutes thigh trainer
5 minutes stretch

2/6 80 minutes
10 min treadmill warm up
30 min whole body weight workout FatWars level 2
25 min treadmill 3.2 MPH incline
5 min abs
5 min thigh trainer
5 min stretch

Yankee_in_ca
Member

08-01-2000

Friday, February 06, 2004 - 5:10 pm   Edit Post Move Post Delete Post View Post    
2/6 -- 60 minutes Spinning class, 15 minutes stretch