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Archive through January 28, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through January 28, 2004 users admin

Author Message
Yankee_In_Ca

Monday, January 26, 2004 - 12:46 pm   Edit Post Move Post Delete Post View Post    
Thought I'd share that I'm starting a Pilates workshop today -- twice a week (Mondays & Thursdays) for an hour each day, for five weeks. Should be interesting...

Calamity

Monday, January 26, 2004 - 1:57 pm   Edit Post Move Post Delete Post View Post    
I'd love to take a real Pilates class - one that has all the equipment. The county rec center that my dad goes to only has mat classes. (I live in a different county but he said he's allowed to invite a family member as a guest.) There's a Pilates studio up north that I think offers full equipment lessons but the sessions are expensive and the place is too far from me anyway.

My exercise tally - Does 75 minutes yesterday and 90 minutes today of snow shoveling count? :) And now it's sleeting. Sigh. Going to be a fun ride home.

Mak1

Monday, January 26, 2004 - 5:27 pm   Edit Post Move Post Delete Post View Post    
1/26: 65 minutes treadmill and resistance

Not1worry

Monday, January 26, 2004 - 7:32 pm   Edit Post Move Post Delete Post View Post    
1-26 30 minutes Bodies in Motion

Hermione69

Monday, January 26, 2004 - 7:37 pm   Edit Post Move Post Delete Post View Post    
I'm going to copy everyone's times tonight before I go to bed, and tomorrow I will get a new graph ready to post for when TVCH is back up. If you have hours to clock in that you want on the graph for Week 2 (January 18 - 24), post them tonight by midnight EST. (I took a LONG nap earlier today and KNOW I will be up late!)

Not1worry

Monday, January 26, 2004 - 8:41 pm   Edit Post Move Post Delete Post View Post    
Thank you, Hermione! This thread is very motivating, knowing that I will feel like I let myself down if I don't log enough hours.

Yankee_In_Ca

Monday, January 26, 2004 - 9:13 pm   Edit Post Move Post Delete Post View Post    
1/26 -- 60 minutes Pilates class

Hermione69

Monday, January 26, 2004 - 10:32 pm   Edit Post Move Post Delete Post View Post    
It is for me also, Not1. I'm really glad that I have you guys to do this with me. :)

1/26, The Firm, 60 minutes.

Hermione69
Member

08-31-2002

Tuesday, January 27, 2004 - 8:07 pm   Edit Post Move Post Delete Post View Post    
Okay, let me give this a whirl. This is my first experiment with uploading images with the new features.

WEEK 2

Week 2

TTD means Total To Date.

We worked out 49.4 hours this week and we've worked out 88.1 hours total!

If you didn't post any hours for Week 2, I didn't include you in the current chart, but your hours are added into the TVCH total.

When the minutes start adding up into the 1000s (which will be next week for some of you!), I'll add another column and convert to hours. Otherwise, it's going to get to hard to "read." It'll be easier to get a sense of the times if I convert. I'll start that next week.

Hermione69
Member

08-31-2002

Tuesday, January 27, 2004 - 8:23 pm   Edit Post Move Post Delete Post View Post    
What the heck, I went ahead and converted to hours.

Remember this is Week 2, 1/18/04 - 1/24/04.

Week 2 # 2

Not1worry
Member

09-15-2002

Tuesday, January 27, 2004 - 8:39 pm   Edit Post Move Post Delete Post View Post    
That's great Hermione!

1-27 30 minutes Bodies in Motion

Dahli
Member

11-25-2002

Tuesday, January 27, 2004 - 8:43 pm   Edit Post Move Post Delete Post View Post    
That chart is a thing of beeeeoooty Hermi!!
1/26
10 min treadmill warm up
30 min whole body weight workout FatWars level 1
30 min treadmill 3.4 MPH incline
5 min abs
10 min stretch
1/27
45 min treadmill 3.5 MPH incline
5 min abs
10 min stretch

Yankee_in_ca
Member

08-23-2000

Tuesday, January 27, 2004 - 9:08 pm   Edit Post Move Post Delete Post View Post    
Thanks, Hermione!
Today, 1/27
-- 60 minutes Super Step class
-- 20 minutes stretch

(One thing to mention, on Thursday of last week, I did 120 minutes -- an Ultimate Sculpt class AND a Hip-Hop class -- and the chart just says 20. Not a biggie, but thought I'd mention it, since I'm proud of myself! :-) Thanks a million!)

Hermione69
Member

08-31-2002

Tuesday, January 27, 2004 - 9:58 pm   Edit Post Move Post Delete Post View Post    
Thanks, Yankee. The "1" key on my keyboard was sticking earlier (I think there was a crumb under it, LOL!). That is probably what happened. I will correct it now. Anyone else catches anything, please don't hesitate to let me know. :-)

Yankee

me, today, The Grind- Fitness with Flava, 50 min.

Tishala
Member

08-01-2000

Wednesday, January 28, 2004 - 1:43 am   Edit Post Move Post Delete Post View Post    
Hi. On Monday I did a firm workout. You will notice these get tedious: Firm workout, elliptical trainer; Firm workout, Elliptical trainer. etc and etc.

Mak1
Member

08-12-2002

Wednesday, January 28, 2004 - 6:08 am   Edit Post Move Post Delete Post View Post    
1/27: 60 minutes treadmill and weights

Resortgirl
Member

10-23-2001

Wednesday, January 28, 2004 - 6:53 am   Edit Post Move Post Delete Post View Post    
1/27~Belly Dance Video 30 minutes

I was lazy and hung out in chat all day!

Mamie316
Member

07-09-2003

Wednesday, January 28, 2004 - 10:48 am   Edit Post Move Post Delete Post View Post    
1-27 - 2 mile Walk away the pounds - 30 min.

Dahli
Member

11-25-2002

Wednesday, January 28, 2004 - 1:17 pm   Edit Post Move Post Delete Post View Post    
1/28
10 min treadmill warm up
30 min whole body weight workout FatWars level 1
30 min treadmill 3.2 MPH incline
5 min abs
10 min stretch

Calamity
Member

10-28-2002

Wednesday, January 28, 2004 - 3:00 pm   Edit Post Move Post Delete Post View Post    
01/28 - The Firm Vol. 5 - 47 minutes

I bought a box of film cartridges (my camera's old!) and will post a picture of my "home gym" when I get the film developed. I'll just put it in my profile so it won't mess up the thread.

Resortgirl
Member

10-23-2001

Wednesday, January 28, 2004 - 3:08 pm   Edit Post Move Post Delete Post View Post    
1/28~ 30 minutes arms and abs

I've been really lethargic lately. I usually work out for an hour a day, but haven't felt like it. Hopefully the rest of the week will be better.
Thanks Herimone for all your hard work!

Danzdol
Member

05-15-2003

Wednesday, January 28, 2004 - 3:22 pm   Edit Post Move Post Delete Post View Post    
Hermi that is so nice of you!

Here is this week's info:

Tuesday 27th 1 hour Power Yoga
Wednesday 28th 15 minutes bike and 30 minutes of free weights
Thursday 29th 1 hour Power Yoga

Mamie316
Member

07-09-2003

Wednesday, January 28, 2004 - 3:31 pm   Edit Post Move Post Delete Post View Post    
1-28 - 30 minutes Walk and Jog
15 stretch and abs

Yankee_in_ca
Member

08-23-2000

Wednesday, January 28, 2004 - 9:51 pm   Edit Post Move Post Delete Post View Post    
Weds, 1/28 --

10 minutes -- warm-up
50 minutes -- weights with trainer
20 minutes -- stretch
75 minutes -- Power Yoga

(Weds and Thurs are my "double" days at the gym -- two sessions in a row)

How many of us here are working out at home versus at a gym (doesn't matter, but I was just curious!)?

Max
Member

09-08-2003

Wednesday, January 28, 2004 - 11:28 pm   Edit Post Move Post Delete Post View Post    
Okay here goes:

Monday: 30 minutes on the bike
Tuesday: 30 minutes on the bike
1 hour with personal trainer - some stretching and weights
Bowling league (our team won all 7 points) :-)

Wednesday: 35 minutes on the bike at one level harder intensity
1 hour with trainer - worked mostly on arms with weights and resistance bands. Don't ask me to lift anything tomorrow!
35 minutes on the bike again per trainer's instructions

Okay, this is the most exercise I've done in a VERY LONG time. I see the trainer again on Friday morning and we're going to assess my metabolism and start a food plan. Oh boy, this is gonna be something if I can make myself keep doing it! :-)