Author |
Message |
Resortgirl
Member
09-23-2000
| Monday, March 15, 2004 - 6:15 am
Friday 3/12~ Windsor Pilates advanced slimming 45 minutes
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Hermione69
Member
07-24-2002
| Monday, March 15, 2004 - 7:30 pm
If anyone has anything to report from last week, let me know. I'll do the chart sometime tomorrow. Yankee, so glad you are feeling better! Today- Treadmill, weights, 75 minutes
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Dahli
Member
11-27-2000
| Monday, March 15, 2004 - 7:42 pm
OMG 15.5 LBS! That's amazing Hermione... congrats 3/15 50 minutes - treadmill
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Yankee_in_ca
Member
08-01-2000
| Monday, March 15, 2004 - 8:40 pm
3/15 -- 120 minutes (60 minutes Interval Step & Sculpt class, 60 minutes Pilates Mat)
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Mak1
Member
08-12-2002
| Monday, March 15, 2004 - 8:53 pm
3/15: 70 minutes treadmill, weights, resistance, abs, stretches
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Hermione69
Member
07-24-2002
| Tuesday, March 16, 2004 - 4:23 pm
Here is last week's. (Crosses fingers)
We worked out 46.95 hours for Week 9, and 373.1 hours to date! Whoo hoo!
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Mak1
Member
08-12-2002
| Tuesday, March 16, 2004 - 8:44 pm
WE ROCK!! Good job, everyone! 3/16: 60 minutes treadmill, abs, pushups, stretches
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Yankee_in_ca
Member
08-01-2000
| Tuesday, March 16, 2004 - 8:48 pm
Thanks, Hermione for the chart -- and congrats on your weight loss! For me: 3/16 - 60 minutes Super Step class
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Hermione69
Member
07-24-2002
| Tuesday, March 16, 2004 - 9:19 pm
We do rock!!!!!! {{{GROUP HUG}}}
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Mamie316
Member
07-08-2003
| Wednesday, March 17, 2004 - 12:39 pm
3-17 30 minutes walk and jog and I am going to try and do more later tonight! And for the record, You Rock Hermione!
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Resortgirl
Member
09-23-2000
| Wednesday, March 17, 2004 - 1:21 pm
3/16~ 45 minutes weights 3/17~30 minutes weights
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Mak1
Member
08-12-2002
| Wednesday, March 17, 2004 - 3:10 pm
3/17: 75 minutes weights, treadmill, resistance, abs, pushups, stretches
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Yankee_in_ca
Member
08-01-2000
| Wednesday, March 17, 2004 - 7:29 pm
3/17 -- 80 minutes (10 minutes elliptical, 10 minutes stretch, 60 minutes weights with trainer)
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Hermione69
Member
07-24-2002
| Wednesday, March 17, 2004 - 8:04 pm
3/17; 80 minutes, treadmill; 20 minutes weights; 5 minutes abs; 5 minutes stretch-- 110 minutes
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Dahli
Member
11-27-2000
| Wednesday, March 17, 2004 - 8:46 pm
3/17 60 minutes treadmill
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Yankee_in_ca
Member
08-01-2000
| Wednesday, March 17, 2004 - 8:47 pm
Wow -- I'm mega-impressed with you guys who can stay on the cardio equipment for so long. 80 minutes on the treadmill! Wow! The most I can do on any cardio machine without losing my mind is 30 minutes -- and even then, I need my iPod, or else I'm bored after 15.
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Hermione69
Member
07-24-2002
| Wednesday, March 17, 2004 - 10:01 pm
Yankee, I take a hardback book, prop it against the front of the treadmill and read. I don't always absorb what I am reading because when my heart rate gets going and and I'm sweating and all, the words are kind of going "in one ear and out the other"! I will often have to read the same passage several times, but it does help the time pass. And I LOVE to read, so it is a good way for me to do two things I enjoy! I also do the hill workout on the treadmill so the incline level changes every minute from lower to higher. Somehow that helps break it up for me and makes the time pass more quickly because I don't feel like I am just wandering aimlessly, LOL! If I did the treadmill every day, I would get bored, but I can do it 3 times a week and do my tapes the other times and get a good balance. 
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Resortgirl
Member
09-23-2000
| Thursday, March 18, 2004 - 10:26 am
3/18~ The Firm 60 minutes
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Dahli
Member
11-27-2000
| Thursday, March 18, 2004 - 3:06 pm
3/18 60 minutes treadmill, upper body weights (I have a TV plunked in front of mine...)
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Hermione69
Member
07-24-2002
| Thursday, March 18, 2004 - 7:43 pm
3/18- 95 minutes treadmill. i'm tired. i want a backrub and then i want to go to sleep.
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Yankee_in_ca
Member
08-01-2000
| Thursday, March 18, 2004 - 8:02 pm
3/18 - 60 minutes Spinning.
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Not1worry
Member
07-30-2002
| Thursday, March 18, 2004 - 8:09 pm
3-18 30 minutes Bodies in Motion
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Yankee_in_ca
Member
08-01-2000
| Friday, March 19, 2004 - 12:17 am
Hey, everyone. I'll be traveling from this Saturday to the following Sunday. With my hectic schedule, I'm not sure if I'll clock much exercise time, but I'm bringing my shoes & workout clothes just in case! I'll still be posting here from the road, though ... if there's much to post!!
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Resortgirl
Member
09-23-2000
| Friday, March 19, 2004 - 6:27 am
Have a great time Yankee!!!
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Mak1
Member
08-12-2002
| Friday, March 19, 2004 - 4:08 pm
3/19: 75 minutes, treadmill, abs, stretches, resistance, weights Have a safe trip, Yankee!
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