Author |
Message |
Yankee_in_ca
Member
08-01-2000
| Tuesday, March 09, 2004 - 8:53 pm
3/8 -- 0 minutes 3/9 -- 90 minutes (60 minutes Super Step class, 20 minutes weights, 10 minutes stretch)
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Hermione69
Member
07-24-2002
| Wednesday, March 10, 2004 - 12:57 pm
We worked out 41.2 hours during Week 8 for a TTD of 318.8 hours!!
Don't be shy if you spot a mistake!
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Mamie316
Member
07-08-2003
| Wednesday, March 10, 2004 - 2:24 pm
3-9 30 minutes Walk and Jog 10 minutes Abs You missed my big 50 minutes Hermione...but Great Job!
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Dahli
Member
11-27-2000
| Wednesday, March 10, 2004 - 3:57 pm
3/10 70 minutes 10 minutes treadmill warmup 20 minutes weight training - lower body on body dome 30 minutes treadmill 3.2 MPH 5 minutes abs 5 minutes stretch
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Hermione69
Member
07-24-2002
| Wednesday, March 10, 2004 - 4:03 pm
Mamie! Man, I'm sorry! What day? I looked in the archives and must be having a total brain fart because I can't find the post. Let me know the day and I will add it in. 
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Not1worry
Member
07-30-2002
| Wednesday, March 10, 2004 - 7:42 pm
3-10 30 minutes Bodies in Motion
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Mamie316
Member
07-08-2003
| Wednesday, March 10, 2004 - 7:55 pm
March 3 20 minutes and March 5 30 minutes ..thanks.. you do such an awesome job you are allowed a few brain farts!
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Hermione69
Member
07-24-2002
| Wednesday, March 10, 2004 - 9:12 pm
Mamie, I totally do not know what I did there. I have the piece of paper in front of me right now, the one on which I record by hand what everyone did before entering it into the computer, and I DID jot down your hours!! That is why I was so puzzled... when you said I missed your 50, I checked the paper copy and I had it so I couldn't figure out what I was missing. I didn't check the computer chart itself! How I completely missed your times for the computer chart, I do not know!! I think I must have used the previous week's document on the computer from when you were sick and didn't have any hours to report. My humble apologies! UPDATE! 42 hours for week 8 and 319.6 hours total!

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Hermione69
Member
07-24-2002
| Wednesday, March 10, 2004 - 9:14 pm
(Mamie, and when I was looking in the archives, I was looking for a post in which you walked for 50 minutes to add in to the 50 I already had! Definite brain fart!) Anyway, today, The Firm, 45 minutes
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Hermione69
Member
07-24-2002
| Wednesday, March 10, 2004 - 9:26 pm
CRAP! I did the same thing to ResortGirl that I did to Mamie. I have her on the paper copy, but not on the computer chart. RG, I'll add your times in tomorrow morning. I think I need to get to bed!! Is there anyone else I missed or messed up, LOL??
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Resortgirl
Member
09-23-2000
| Thursday, March 11, 2004 - 7:27 am
It's ok Hermione... you can add these times for this week.... 3/8~ 30 minutes Belly Dancing 3/9~ 30 minutes Abs and Arms 3/10~ 30 minutes Arms and Butt 3/11~ 30 minutes Tae Bo
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Hermione69
Member
07-24-2002
| Thursday, March 11, 2004 - 9:57 am
Once more, with feeling Chart for week 8--
Total for week- 43.5 hours; total to date- 321.1 hours. Boy, was I dumb this week!
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Mamie316
Member
07-08-2003
| Thursday, March 11, 2004 - 11:02 am
3-11 30 minutes Bodies in Motion I actually got up and exercised at 7 this morning! I am not a morning person so this is big for me!
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Mak1
Member
08-12-2002
| Thursday, March 11, 2004 - 2:30 pm
Overworked maybe, Hermi, but never dumb! 3/11: 105 minutes, walk outside, treadmill, abs, stretches, weights, resistance
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Yankee_in_ca
Member
08-01-2000
| Thursday, March 11, 2004 - 5:22 pm
I didn't work out yesterday, 3/10 because I was attending a business function. And I went to the gym this afternoon but felt completely awful so I came home without really doing anything worth counting. So for me, 3/10 -- 0 minutes 3/11 -- 0 minutes Not doing very well this week.
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Not1worry
Member
07-30-2002
| Thursday, March 11, 2004 - 5:30 pm
Oh my gosh, I walked and walked and walked today at the NC zoo. Put me down for 2 hours on 3-11. I even ran through part of it, just to keep up with the kids. Look there's a giraffe...zoooom...look, the bears....zooom!
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Denecee
Member
09-05-2002
| Thursday, March 11, 2004 - 5:45 pm
Haven't got to do my reg exercise and next week doesn't look good either! Hi to all! 3/5 to 3/9: 60 min of walking, 90 min of biking
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Dahli
Member
11-27-2000
| Thursday, March 11, 2004 - 6:25 pm
Hermi - have I told you lately how wonderful you are for starting this thread and keeping track of our efforts!? cuz you are and it keeps ME motivated Yankee, hope it's nothing serious - take a few days off to get better so we can catch up to you why doncha? 3/11 70 minutes 10 minutes treadmill warmup 20 minutes weight training - upper body 30 minutes treadmill 3.2 MPH 5 minutes abs 5 minutes stretch
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Denecee
Member
09-05-2002
| Friday, March 12, 2004 - 12:46 pm
3/11: walked-45 min, biked-30 min
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Calamity
Member
10-18-2001
| Friday, March 12, 2004 - 2:49 pm
03/09 - Balletone + Quick Callenetics: Legs = 60 minutes 03/10 - The Firm: Tri-Trainer - All Cardio = 45 minutes 03/11 - Dance to Fitness: Workout 2 + BalletPilates = 72 minutes 03/12 - The Firm: Tri-Trainer - All Weights = 45 minutes I made a typo last week - looks like All Cardio uses 6" or 8" boxes (not 4" or 6") during the step sequences. This Wednesday, instead of the 10" box I used an 8" box which was a big improvement although there were still a couple exercises that I had trouble with because of the step height. On this tape there's also a tall box (14") climb with overhead arm extensions and I kept hitting the ceiling with my hands. Vol. 3 has a leg press sequence where the same thing happens. Next house I buy I have to remember to check the ceiling height, lol (and I'm only 5'6" for gosh sake). Sorry for my rambling but these notes help me mentally keep track of my progress.
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Mamie316
Member
07-08-2003
| Saturday, March 13, 2004 - 12:23 pm
3-13 30 minutes Bodies in Motion Yankee , you take care, just getting over being sick, I know how it feels! Relax!
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Mak1
Member
08-12-2002
| Saturday, March 13, 2004 - 2:11 pm
3/13: 75 minutes all the usual
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Hermione69
Member
07-24-2002
| Sunday, March 14, 2004 - 5:45 am
Yankee, I hope you feel better. Calamity, ramble away! Oh, and I did workout 5 days this week! Su, M, T, W and Sa! Whoo hoo! Dahli, TY! I have lost 15.5 pounds since starting this thread and feel better than I have felt in 4 years. This has been awesome for me and I thank all of you for participating because I wouldn't be doing this on my own! Not1, hope you had fun at the zoo! Yesterday (Sat. 3/12) Treadmill, weights, 130 minutes (whooosh!)
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Hermione69
Member
07-24-2002
| Sunday, March 14, 2004 - 8:37 pm
Today, The Firm, 65 minutes
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Yankee_in_ca
Member
08-01-2000
| Sunday, March 14, 2004 - 9:55 pm
Hi, everyone. I have felt awful all week ... thank you all for your well wishes. I haven't gone to my gym since Tuesday. I went to the gym on Weds. for my session with my trainer, and ended up throwing up (sorry, but it's true) five minutes into my elliptical session (I didn't explain that earlier, but that's what happened). So, Weds 3/10 - 0 minutes Thurs 3/11 - 0 minutes Friday 3/12 - 45 minutes bike, stretch, arm weights (here in my building's fitness room) Saturday 3/13 - 60 minutes bike, stretch, lower body weights (in my building's fitness room) Sunday 3/14 - 60 minutes swimming (in my building's indoor pool) Hope everyone's doing well. I'm feeling better now and plan to be back at the gym every day this week. I'm traveling the week after, so I need to get in some exercise!
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