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The "Today Show" exercise routine...

The TVClubHouse: Archives: 2004 January - Arpil: The "Today Show" exercise routine users admin

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Texannie

Sunday, January 11, 2004 - 3:50 pm   Edit Post Move Post Delete Post View Post    
Last week, they were doing 5 minute exercise routines each day. Was only able to do the ab routine. Thought to myself, that is the lamest workout I have ever seen. Well, woke up the next day and my stomach muscles were killng me and they are STILL killing me 3 days later!!!!

http://www.msnbc.msn.com/id/3875525/

Mak1

Sunday, January 11, 2004 - 4:31 pm   Edit Post Move Post Delete Post View Post    
I did the aerobic routine the first day. It was fun and intense. I couldn't believe how full that 5 minutes was! Isn't Jack LaLanne amazing.

Mamie316

Sunday, January 11, 2004 - 4:52 pm   Edit Post Move Post Delete Post View Post    
I missed the ab routine but my sister did it and she said the same thing that you did. She was so sore and very surprised. I caught the stretching routine but I didn't try it.

Teachmichigan

Sunday, January 11, 2004 - 9:20 pm   Edit Post Move Post Delete Post View Post    
Thanks! :) I've been exercising 20 min. a morning (rotating pilates, weights, the ball and biking), and this will give me another "day" of workout. I hate doing the same things over again, so 5 workouts for 5 days is perfect! :)