Author |
Message |
Spygirl
Member
04-23-2001
| Thursday, March 25, 2004 - 3:53 pm
3/25: 45 minutes - elliptical, free weights (arms today)
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Denecee
Member
09-05-2002
| Thursday, March 25, 2004 - 5:31 pm
3/24: biked 60 minutes
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Denecee
Member
09-05-2002
| Friday, March 26, 2004 - 1:11 pm
3/25: biked 60, elliptical- 10 Total: 70 minutes
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Calamity
Member
10-18-2001
| Friday, March 26, 2004 - 2:48 pm
03/23 – Balletone = 42 minutes 03/24 – The Firm Vol. 6 = 52 minutes 03/25 – Dance to Fitness: Workout 2 + Cool down = 34 minutes 03/26 – The Firm Vol. 3 = 63 minutes Yankee_in_ca: So sorry things have been difficult for you lately. I hope your parents are recovering okay and that you’re soon feeling better yourself. Hermione69: Belated best wishes for your NYC trip. Hope you and your students had a great time! Dahli: I wish my insurance covered visits to a nutritionist. I have read numerous references books on supplements but still have some questions. (General practice docs here usually scoff at supplements or just tell you to take a simple multi-vitamin.)
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Dahli
Member
11-27-2000
| Friday, March 26, 2004 - 5:15 pm
Wow - how short-sighted is that eh? Calamity, what about a Naturopathic Doctor? (ND) My insurance covers that ...once a year A lot of places would have negative cash flows if people didn't get sick and GP's have nobody at their door, pushing prevention so they can't really talk about it can they? I have studied and read a lot and it's pretty confusing but I keep on tryin' cuz it's sure worth it. I'd be happy to see if I could help with any questions you have. 3/26 60 minutes treadmill and pilates
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Mak1
Member
08-12-2002
| Friday, March 26, 2004 - 8:14 pm
3/26: 80 minutes, treadmill, weights, resistance, abs, stretches
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Juju2bigdog
Member
10-27-2000
| Friday, March 26, 2004 - 9:48 pm
Dahli, I think you are in Canada? U.S. insurance, for those lucky enough to even have it, doesn't pay for a LOT of stuff, especially alternate medicines.
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Dahli
Member
11-27-2000
| Friday, March 26, 2004 - 11:54 pm
Yes I am up in the great white north...what tipped you off eh?? I still can't get over that Juju - no medical for so many is beyond comprehending - not even basic stuff...right?
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Juju2bigdog
Member
10-27-2000
| Saturday, March 27, 2004 - 12:25 am
Not even basic stuff, Dahli. The U.S. is becoming a nation of haves and have-nots. And what the haves have is medical insurance. And the rest are at great risk of not being able to afford medical care to keep themselves alive. There is NO national medical insurance or automatic medical care in the U.S., except for the elderly if they make it that far.
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Yankee_in_ca
Member
08-01-2000
| Saturday, March 27, 2004 - 8:02 pm
Having lived in both places (U.S. and Canada) and experiencing both sides of it, DON'T EVEN GET ME STARTED about health care. That's a WHOLE other thread...One that I could probably go on rambling in for even longer than I talked about my big feet in the grouching thread...LOL And, I'm going to count my first pathetic workout minutes since last Friday now... Yesterday, Friday, 3/26 -- 30 minutes (15 minutes treadmill, 15 minutes stretch) Today, Saturday, 3/27 -- 20 minutes, run on the beach (It's not much, but considering I did nothing all week, it felt good. Especially the run on the beach today... with my 4-year-old nephew chasing me all the way!)
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Mak1
Member
08-12-2002
| Sunday, March 28, 2004 - 5:38 pm
Finally, a day warm enough to go out without a winter jacket! 3/28: 60 minutes, walk, abs, stretches
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Reader234
Member
08-13-2000
| Monday, March 29, 2004 - 11:20 am
I made it thru one whole week of exercise... Now the tough part... week 2... 45 min at Curves, 30 min of resitance, and cardio, 15 min of ab work etc...
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Denecee
Member
09-05-2002
| Monday, March 29, 2004 - 11:57 am
3/26: biked 60 min 3/28: walked 45 min
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Mak1
Member
08-12-2002
| Monday, March 29, 2004 - 2:53 pm
3/29: 70 minutes, walked, abs, stretches Yay Reader! We'll look for your post next week!
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Dahli
Member
11-27-2000
| Monday, March 29, 2004 - 4:42 pm
3/29 60 minutes 40 min treadmill 20 min weights
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Hermione69
Member
07-24-2002
| Monday, March 29, 2004 - 7:07 pm
READER!! I am so happy to see you here! I'm baaacccckkk!! I see I missed a lot of chatter. I'll have to catch up ASAP! Anyway, I walked all over NYC and I am going to give myself, conservatively, 90 minutes of walking for Thursday and Friday and 60 minutes for Saturday. I had a blast! What a fascinating place! The students were pretty well behaved. Two were caught smoking and four wandered off to a Starbucks, without telling anyone, when they were supposed to stay with the group, but there were no muggings or illicit copulations (that we are aware of), thank heavens! I'll do the chart for last week tomorrow. And for me tonight- treadmill- 100 minutes, weights, abs, stretch, 20 minutes.
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Mamie316
Member
07-08-2003
| Monday, March 29, 2004 - 9:52 pm
I have so slipped lately but I am getting my butt in gear.... 3/29 30 minutes Walk and Jog 15 minutes abs and arms
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Yankee_in_ca
Member
08-01-2000
| Monday, March 29, 2004 - 9:54 pm
3/29 -- Like Hermione, I, too, am back. Welcome back, Hermione. Today's tally: *105 minutes (30 minutes cardio; 75 minutes Pilates reformer class (this is a new class for me -- and it was excellent))
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Denecee
Member
09-05-2002
| Tuesday, March 30, 2004 - 9:29 am
3/29: biked-30, walked-75 min total: 105 min
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Mamie316
Member
07-08-2003
| Tuesday, March 30, 2004 - 1:57 pm
3-30 30 minutes Walk and Jog 30 minutes Body Electric
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Hermione69
Member
07-24-2002
| Tuesday, March 30, 2004 - 4:49 pm
Reader, I'm making the chart and realized I can't put you in without numbers. Do you know how many hours/minutes you worked out last week? TY! Yankee, how are your parents? I hope they are better.
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Mak1
Member
08-12-2002
| Tuesday, March 30, 2004 - 4:55 pm
Welcome back, Hermi and Yankee. Good job today, Mamie. 3/30: 115 minutes, walk, abs, resistance, weights, stretches
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Hermione69
Member
07-24-2002
| Tuesday, March 30, 2004 - 5:07 pm
Okay, I hit a glitch with the graph. I promise to get it done in the morning. I have to go videotape a guest speaker for our school community tonight.
Have a good night!
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Yankee_in_ca
Member
08-01-2000
| Tuesday, March 30, 2004 - 8:38 pm
3/30 -- 60 minutes Super Step class (Hermione, my parents are getting better but still recovering. Thanks for asking!)
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Denecee
Member
09-05-2002
| Wednesday, March 31, 2004 - 1:05 pm
3/30: 60 minutes of biking
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