Author |
Message |
Not1worry
Member
07-30-2002
| Monday, March 01, 2004 - 8:59 pm
3-1-04 30 minutes Bodies in Motion I was away, but Happy Birthday to Dahli too!
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Dahli
Member
11-27-2000
| Tuesday, March 02, 2004 - 10:51 am
Thanks again Yankee, Not1, Hermi and Calamity, it was a pretty good day but I sure missed my workout! Back on track this week 3/1 70 minutes 10 minutes treadmill warmup 20 minutes weight training - lower body w/Bodydome 30 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Denecee
Member
09-05-2002
| Tuesday, March 02, 2004 - 12:30 pm
3/1: biked-60min, ellip-30min, weights 20 Total: 110 minutes
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Calamity
Member
10-18-2001
| Tuesday, March 02, 2004 - 2:59 pm
02/29 - Yoga Mind and Body = 45 minutes 03/01 - The Firm: Tri-Trainer - Better Body & Buns = 45 minutes 03/02 - Balletone = 42 minutes I love the Firm but never know whether to laugh or cringe at some of their video titles (such as Monday's tape). The one that really got me is "Lie Down and Work Out". They don't call it that anymore, lol!
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Hermione69
Member
07-24-2002
| Tuesday, March 02, 2004 - 3:58 pm
Calamity, just the name of the series itself makes me roll my eyes, but it sure does the job! Well, Denecee is kicking some serious butt! In only 2 weeks, she has logged in over 18 hours! You must be in some kind of shape, Denecee! Welcome to the chart, Spy! Mamie hope to see you back when you feel better. Your hours are saved. Resortgirl?? Yoo hoo?? We logged in 39.3 hours last week, which is slightly less than the week before, but we were down two people. Our total to date is 276.6 hours! Last week's chart
Remember to feel free to report any errors or omissions! You can also backlog hours, if you want. EVERYTHING is saved. 
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Yankee_in_ca
Member
08-01-2000
| Tuesday, March 02, 2004 - 4:18 pm
Thanks, Hermione -- I did go to my super step class last Tuesday the 24th, so if you could add in 60 on that day, that would be great. I'm pretty sure the only days off I had last week were Sunday and Friday. Thanks!
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Denecee
Member
09-05-2002
| Tuesday, March 02, 2004 - 5:30 pm
Well, I am in some kind of shape, but I wouldn't say it's the best. Working out is very relaxing to me. I am impressed with all of you who do the tapes. Thanks for the chart, Hermione! You're a pal!
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Hermione69
Member
07-24-2002
| Tuesday, March 02, 2004 - 6:04 pm
Thanks, Yankee! I will fix it in the morning. I have company coming over soon. That will up our total to over 40 for the week. Whoo hoo! Tonight- The Firm- 45 minutes.
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Denecee
Member
09-05-2002
| Wednesday, March 03, 2004 - 12:11 pm
3/2: walked with friends-45 min., biked-30 min.
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Danzdol
Member
04-21-2001
| Wednesday, March 03, 2004 - 12:21 pm
03/02/04 Power Yoga one hour
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Hermione69
Member
07-24-2002
| Wednesday, March 03, 2004 - 2:52 pm
Here is the update for Yankee. Sorry it took me so long!
That brings our weekly total to 40.3 hours and our yearly total to 277.6 hours!
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Mamie316
Member
07-08-2003
| Wednesday, March 03, 2004 - 3:01 pm
I'm back! My doctor says take it slow but my lungs are clear and here I go! I decided to start out a little slower so I walked our city's lake so 20 minutes 1 1/4 mile walk. It was a beautiful day.
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Yankee_in_ca
Member
08-01-2000
| Wednesday, March 03, 2004 - 5:00 pm
Thanks, Hermione -- sorry to be a pest, but I find it inspiring to see on the chart! Glad to have you back, Mamie -- and I hope you're feeling better! Here are my numbers from yesterday: 3/2 -- 120 minutes (60 minutes Super Step, 60 mins Ultimate Sculpt class)
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Mak1
Member
08-12-2002
| Wednesday, March 03, 2004 - 6:37 pm
3/3: 70 minutes treadmill, weights, abs, stretches
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Yankee_in_ca
Member
08-01-2000
| Wednesday, March 03, 2004 - 7:23 pm
3/3 -- 60 minutes weights with trainer
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Max
Member
08-12-2000
| Wednesday, March 03, 2004 - 7:42 pm
Y'all are doin' great! I never got back in here after my week away to catch up, but I'm still going strong. I'm still seeing my trainer three days a week for an hour each. On those days, I put in an additional 30-45 minutes on the exercise bike. Three other days each week I put in an hour on the bike. I tend to take one day of "rest" to try and recover a bit. Glad to see so many folks keeping up the routines. 
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Hermione69
Member
07-24-2002
| Wednesday, March 03, 2004 - 8:07 pm
Yankee, you are so NOT being a pest. Please feel free to tell me whenever you see a mistake. I am mistake-prone. They are gonna happen! Max, let me know if you want me to start counting your hours again. Tonight- treadmill- 90 minutes
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Hermione69
Member
07-24-2002
| Wednesday, March 03, 2004 - 8:08 pm
Mamie, I'm glad you are better!! Missed you!
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Not1worry
Member
07-30-2002
| Wednesday, March 03, 2004 - 8:14 pm
3-3 30 minutes Bodies in Motion
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Dahli
Member
11-27-2000
| Wednesday, March 03, 2004 - 9:02 pm
3/2 70 minutes 10 minutes treadmill warmup 20 minutes weight training - Upper body 30 minutes treadmill 3.3 MPH 5 minutes abs 5 minutes stretch 3/3 65 minutes 10 minutes treadmill warmup 20 minutes weight training - lower body w/Bodydome 25 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Spygirl
Member
04-23-2001
| Wednesday, March 03, 2004 - 10:01 pm
Since last post - 60 minutes on the elliptical, 40 minutes of pilates, and 60 minutes of stretching, crunches, and free weights.
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Denecee
Member
09-05-2002
| Thursday, March 04, 2004 - 12:29 pm
3/3: biked-60 min, elliptical-30 min, weights-20 min. Total= 110 min
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Dahli
Member
11-27-2000
| Thursday, March 04, 2004 - 3:03 pm
3/4 70 minutes 10 minutes treadmill warmup 20 minutes weight training - Upper body 30 minutes treadmill 3.5 MPH 5 minutes abs 5 minutes stretch
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Resortgirl
Member
09-23-2000
| Thursday, March 04, 2004 - 4:20 pm
Jeez... I forgot to post this week... 3/2~ 30 minutes free weights 3/3~ 30 minutes abs and butt 3/4~ 30 minutes Tae bo
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Mak1
Member
08-12-2002
| Thursday, March 04, 2004 - 5:49 pm
3/4: 55 minutes resistance, treadmill, stretches
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