TVCH FORUMS HOME . JOIN . FAN CLUBS . ABOUT US . CONTACT . CHAT  
Bomis   Quick Links   TOPICS . TREE-VIEW . SEARCH . HELP! . NEWS . PROFILE
Archive through March 01, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through March 01, 2004 users admin

Author Message
Mak1
Member

08-12-2002

Wednesday, February 25, 2004 - 8:02 pm   Edit Post Move Post Delete Post View Post    
Hermione and Mamie, I hope you're both feeling better really soon!!

2/25: 120 minutes (walk, treadmill, weights, resistance, stretches, abs)

Hermione69
Member

07-24-2002

Wednesday, February 25, 2004 - 8:06 pm   Edit Post Move Post Delete Post View Post    
I snuck off again from Student Talent Night rehearsals to do the graph, ROFLMAO! I'm there for moral support and troubleshooting (my Jr. Class officers are running the show; one of the English teachers is actually the faculty member in charge). I bet they don't even know I am gone!

Here is the week 6 graph! We logged in 13 more hours than last week with a total of 43.1 hours!! Our total is 237.3 hours!! Yay us!

As always, don't hesitate to tell me if you see mistakes. It's a quick fix.

Spy, you'll show up in next week's graph.. :-)

week6

Hermione69
Member

07-24-2002

Wednesday, February 25, 2004 - 8:10 pm   Edit Post Move Post Delete Post View Post    
Not1, have fun with your mom! Mamie, take care of yourself. Bronchitis hurts! I usually get asthma when I have that also.

I feel MUCH better now that the antibiotics for the sinus infection have kicked in. I'm still a wee bit congested, but last night was the first night I slept through the night without a coughing fit!

I even went to the gym tonight after school and before Student Talent Night Rehearsals. Whoo hoo! Two more days until STN is over!! I'm counting down!

today- treadmill- 65 minutes; weights- 45 minutes.

<and now back to rehearsals to see what's going on!>

Not1worry
Member

07-30-2002

Wednesday, February 25, 2004 - 9:37 pm   Edit Post Move Post Delete Post View Post    
Thanks, Hermione! We did great! I don't know exactly what Student Talent Night is, but it does sound pretty awful. Good for you for going to the gym anyway. Hang in there and feel better soon!

Spygirl
Member

04-23-2001

Thursday, February 26, 2004 - 12:19 am   Edit Post Move Post Delete Post View Post    
2-25: 20 minute pilates workout; 15 minute free weights.

I just realized I need to report in minutes, so my elliptical workout yesterday took 30 minutes.



Dahli
Member

11-27-2000

Thursday, February 26, 2004 - 10:25 am   Edit Post Move Post Delete Post View Post    
Shucks Yankee - thanks for the kind words, here I'm thinkin' I'm in a rut!! I turn 50 tomorrow and if I don't do something consistently I shudder to think what would happen... LOL

Hermi, your charts are great and help keep me on track I'm glad you're taking care of yourself and remember to take those friendly probiotics!!

2/26 70 minutes
10 minutes treadmill warmup
20 minutes weight training - upper
30 minutes treadmill 3.0 MPH
5 minutes abs
5 minutes stretch



Denecee
Member

09-05-2002

Thursday, February 26, 2004 - 12:28 pm   Edit Post Move Post Delete Post View Post    
Thanks for the chart Hermi! With your busy schedule that's mighty nice of you. Glad you are feeling better!

Wow! Spy, I did the elliptical for 30 minutes and only logged 3 miles. It will be my goal to increase my speed on that thing.

2/25: biked 60, elliptical 30, weights 30
total= 120 minutes


Mak1
Member

08-12-2002

Thursday, February 26, 2004 - 5:28 pm   Edit Post Move Post Delete Post View Post    
2/26: 50 minutes dreadmill

Yankee_in_ca
Member

08-01-2000

Thursday, February 26, 2004 - 9:37 pm   Edit Post Move Post Delete Post View Post    
2/26 -- 120 minutes (60 minutes Pilates workshop, 60 minutes Hip-Hop).

My Pilates workshop ends on Monday, so I'm going to have to modify my schedule a bit starting next week. There are a few Pilates mat classes at my gym/studio that I'm going to try.

Yankee_in_ca
Member

08-01-2000

Friday, February 27, 2004 - 12:38 am   Edit Post Move Post Delete Post View Post    
Well, Dahli, I just looked to see if you have a members' folder, and you don't, so I'm going to hijack this thread to be the first to wish you a VERY HAPPY BIRTHDAY!

p.s. -- just for you, that was my very first colored and odd-sized font!! Hope you have a great one!

Dahli
Member

11-27-2000

Friday, February 27, 2004 - 9:55 am   Edit Post Move Post Delete Post View Post    
Thanks so much Yankee - (giggle) I feel kinda naughty as this is my first participation in a hijacked thread and it's so very exhilerating!

ps I've never done a coloured nor odd sized font - so I'm impressed.


pss - might be skippin' my workout today in compliance with my new rebel 'tude!

Calamity
Member

10-18-2001

Friday, February 27, 2004 - 3:43 pm   Edit Post Move Post Delete Post View Post    
Happy Birthday, Dahli!

02/25 - The Firm: Parts - Not-So Tough Aerobic Mix = 42 minutes
02/26 - Dance to Fitness: Workout 2 + Cooldown = 34 minutes
02/27 - The Firm: Prime Power - Lower Body Shaping = 42 minutes

Spygirl
Member

04-23-2001

Friday, February 27, 2004 - 5:10 pm   Edit Post Move Post Delete Post View Post    
2/27 - 30 minutes on elliptical; 30 free weights and crunches

Denecee
Member

09-05-2002

Friday, February 27, 2004 - 5:41 pm   Edit Post Move Post Delete Post View Post    
2/26: biked 30 minutes


Yankee_in_ca
Member

08-01-2000

Saturday, February 28, 2004 - 7:06 pm   Edit Post Move Post Delete Post View Post    
2/27 -- nothing (unless drinking wine with friends counts!)

2/28 -- 60 minutes, Interval Step & Sculpt class

Mak1
Member

08-12-2002

Saturday, February 28, 2004 - 7:54 pm   Edit Post Move Post Delete Post View Post    
2/27: 90 minutes treadmill, weights, resistance, abs, stretches

(well....it does exercise your elbow and jaw, Yankee )

Colossus
Member

10-04-2003

Saturday, February 28, 2004 - 8:11 pm   Edit Post Move Post Delete Post View Post    
Oh my God. Forgive me. The only exercise Ive gotten in the last (maybe 2 years) is butt crunches..

Yankee_in_ca
Member

08-01-2000

Saturday, February 28, 2004 - 10:13 pm   Edit Post Move Post Delete Post View Post    
Colossus, butt crunches? I'm not sure I want to know... :-)

And Mak1, I was thinking the same thing -- wine drinking is "sort of" a workout, isn't it?! :-) And I figured I laughed a lot last night, too, so that had to have burned some calories... Or at least that's what I'm telling myself today...

Danzdol
Member

04-21-2001

Sunday, February 29, 2004 - 11:16 am   Edit Post Move Post Delete Post View Post    
woohoo worked out this morning!
9-10am Power Pilates

Mak1
Member

08-12-2002

Sunday, February 29, 2004 - 6:34 pm   Edit Post Move Post Delete Post View Post    
2/29: 55 minutes walking

Laughing is a good abs workout, Yankee!

Hermione69
Member

07-24-2002

Sunday, February 29, 2004 - 7:40 pm   Edit Post Move Post Delete Post View Post    
i'm way behind, but that's okay. i made it through student talent night which was friday night, and then kind of crashed and burned for the weekend. that week i had last week was just too much. whooosh. im glad it's over and i vow to start again tomorrow with a vengeance! hope everyone had a good weekend! :-)

Mak1
Member

08-12-2002

Monday, March 01, 2004 - 2:37 pm   Edit Post Move Post Delete Post View Post    
3/1: 140 minutes...all my usual

Denecee
Member

09-05-2002

Monday, March 01, 2004 - 5:41 pm   Edit Post Move Post Delete Post View Post    
2/27 & 2/28:biked-90 minutes, elliptical-20, weights- 20 minutes = Total 130 minutes

Yankee_in_ca
Member

08-01-2000

Monday, March 01, 2004 - 8:37 pm   Edit Post Move Post Delete Post View Post    
3/1 -- 120 minutes
(60 minutes Interval Step & Sculpt at noontime - not my regular schedule but I had some time and thought I'd spend it exercising! -- and 60 minutes Pilates workshop)

Hermione69
Member

07-24-2002

Monday, March 01, 2004 - 8:52 pm   Edit Post Move Post Delete Post View Post    
I forgot to say Happy Birthday to Dahli when I posted yesterday! I know it is belated, Dahli, but I hope you had a nice one!

Today- treadmill- 70 minutes; weights- 40 minutes; 110 total.