Author |
Message |
Yankee_In_Ca
| Friday, January 23, 2004 - 11:38 am
It's only 10AM here, and I can already tell you that I'll be doing NOTHING exercise-wise today, other than walking my dog!!! So, 1/23 -- 0 minutes
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Calamity
| Friday, January 23, 2004 - 2:59 pm
Yankee_In_Ca: I get exhausted just reading your daily tallies! How quickly my muscles forget! My regular routine got interrupted over the holidays and I slacked off a whole lot. Started up again this week and...I knew I should have paced myself a little better. First few days were okay but by Wednesday, I dreaded the thought of getting up extra early to exercise before work. It's been so cold I just want to snuggle in bed for as long as possible. I'm going to go back to four days a week and build-up from there. Good news is this month my dad finally finished the chest he made for me to store all my mats, bolsters, and blankets in (took him over three years!) - he's now working on a video cabinet so I have a place to store all my workout videos & put the tv, vcr, etc. (I might get that in about five years, lol.) I almost have a real home gym now - last year I put in a weight rack for dumbbells and an adjustable barre with 3'x6' wall mirror. Boy, it sounds a lot more glamourous than it really is! Edited to add: 01/22 - 20 minutes interval jump roping & 10 minutes stretch (I managed to do that in the evening). I yap too much and then forget why I was posting in the first place!
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Mamie316
| Friday, January 23, 2004 - 3:27 pm
1/23- 50 minute 3 mile walk away the pounds and 15 minute yoga stretching
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Mak1
| Friday, January 23, 2004 - 3:38 pm
1/23: 60 minutes treadmill and weights
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Texannie
| Friday, January 23, 2004 - 4:04 pm
1/23 Today show work out (25 minutes)
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Danzdol
| Friday, January 23, 2004 - 4:07 pm
1/22 Power Yoga 60 minutes 1/22 Power walk to the park with baby 45 minutes
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Texannie
| Friday, January 23, 2004 - 4:37 pm
Danzdol, you did a 45 minute walk AND an hour of yoga??? WOW! you are awesome!
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Mamie316
| Saturday, January 24, 2004 - 3:50 pm
1/24 - 30 minutes Walk and Kickboxing and that is as far as I am going today!
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Max
| Saturday, January 24, 2004 - 4:41 pm
Thursday: 30 minutes on the bike Friday: took the day off. Saturday: 30 minutes on the bike - made it to 6.5 miles! On Tuesday, I will be meeting my new personal trainer at Bally's and starting to do weight training. We'll see what happens!
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Yankee_In_Ca
| Saturday, January 24, 2004 - 4:46 pm
Sat., 1/24 -- 60 minutes Interval Step/Sculpt class.
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Not1worry
| Saturday, January 24, 2004 - 5:29 pm
I think I forgot to post my 30 min from 1-23. I don't plan on doing anything tonight, unless exercising my thumb muscles on the remote control counts.
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Mamie316
| Saturday, January 24, 2004 - 5:33 pm
Works for me Not1!
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Pamy
| Saturday, January 24, 2004 - 5:35 pm
1 hour dance practice last nite....I am sooo sore!
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Tishala
| Saturday, January 24, 2004 - 8:22 pm
I did an hour of the Firm today.
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Hermione69
| Saturday, January 24, 2004 - 10:00 pm
Ooo, Pamy! Whoo hoo! Today, Kathy Smith Workout, 60 minutes; abs, etc. 10 minutes; P.M. Yoga, 20 minutes. (Never did work out yesterday as planned! Got home too late from a wrestling match.)
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Hermione69
| Saturday, January 24, 2004 - 10:02 pm
Calamity, I've done 4 days a week also. Hope to get up to 5 or 6, but I am just not there yet! Your home gym sounds fab! You should post a picture!
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Texannie
| Saturday, January 24, 2004 - 10:03 pm
1/24 30 minute mixed interval max 6.0 incline, 5.2 speed
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Not1worry
| Sunday, January 25, 2004 - 8:58 pm
30 minutes - Bodies in Motion. 2 hrs. shivering, does that count? Sheesh, it's a wasteland of ice outside.
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Dahli
| Sunday, January 25, 2004 - 9:06 pm
1/23 10 min treadmill warm up 30 min whole body weight workout FatWars level 1 30 min treadmill 3.4 MPH incline 5 min abs 10 min stretch ps ordered the Lateral Thigh Trainer today, should be an interesting addition - hope it doesn't do me in!
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Max
| Sunday, January 25, 2004 - 9:18 pm
Sunday: 30 minutes on bike
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Hermione69
| Sunday, January 25, 2004 - 9:26 pm
Today, The Firm, 45 minutes.
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Yankee_In_Ca
| Sunday, January 25, 2004 - 9:58 pm
Sunday, 1/25 -- 0 minutes. Nada. Fridays and Sundays are my "days off"
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Resortgirl
| Monday, January 26, 2004 - 6:13 am
1/26~ I want those abs 15 minutes I want those arms 15 minutes I want those buns 15 minutes
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Texannie
| Monday, January 26, 2004 - 11:39 am
1/26 - 2 miles on treadmill speed interval max 5.2. 25 minute Windsor Pilates workout
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Mamie316
| Monday, January 26, 2004 - 12:28 pm
1-26 - 30 minute Walk and Kickboxing
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