Author |
Message |
Mamie316
Member
07-08-2003
| Thursday, February 12, 2004 - 11:42 pm
2-12 50 minutes 3 mile Walk Away The Pounds 10 minutes Abs
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Dahli
Member
11-27-2000
| Friday, February 13, 2004 - 9:19 am
2/12 70 minutes 10 minutes treadmill warmup 20 minutes weight training - arms 30 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Mamie316
Member
07-08-2003
| Friday, February 13, 2004 - 11:36 am
2-13 30 minutes Walk and Jog 10 minutes Abs
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Calamity
Member
10-18-2001
| Friday, February 13, 2004 - 2:17 pm
02/11 - Buff Girl Workout = 32 minutes 02/12 - Heartbeat Ballet (bleh) = 34 minutes 02/13 - Buff Girl Workout = 32 minutes Next week I'm finally going to stop taking it easy and chose some more challenging tapes. I think I've gotten back into the exercise habit.
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Resortgirl
Member
09-23-2000
| Friday, February 13, 2004 - 2:24 pm
I've been a BAD, BAD girl! No real exercise for almost 2 weeks!! If you don't see me start up again by Monday, please yell at me!!! Thank you!
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Mak1
Member
08-12-2002
| Friday, February 13, 2004 - 6:51 pm
I'm watching, RG! Today: 60 minutes dreadmill, abs, resistance
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Hermione69
Member
07-24-2002
| Saturday, February 14, 2004 - 8:27 pm
Dreadmill! ROFL! Tonight, The Firm, Vol. 3, 65 min.
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Dahli
Member
11-27-2000
| Saturday, February 14, 2004 - 9:57 pm
2/13 75 minutes 10 minutes treadmill warmup 20 minutes weight training - legs 5 minutes LTT 30 minutes treadmill 3.0 MPH 5 minutes abs 5 minutes stretch
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Mak1
Member
08-12-2002
| Sunday, February 15, 2004 - 7:12 am
2/14: 90 minutes dreadmill (stole that appropriate word from Tabbyking ), including a little light jogging, walk outside, upper body weight training and resistance, lots of abs, lots of stretches
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Yankee_in_ca
Member
08-01-2000
| Sunday, February 15, 2004 - 11:38 am
2/14 -- 15 minutes -- rock wall climbing (I'm working at an Outdoor Adventure Show this weekend and it's all the exercise I could get in!)
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Not1worry
Member
07-30-2002
| Sunday, February 15, 2004 - 6:48 pm
2-15 30 minutes Bodies in Motion
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Hermione69
Member
07-24-2002
| Sunday, February 15, 2004 - 7:00 pm
Tonight- The Firm- CardioBurn, 50 minutes; extra weight work/ stretch, 20 minutes.
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Resortgirl
Member
09-23-2000
| Monday, February 16, 2004 - 8:13 am
Okey dokey! I did it! 2/16~ 30 minutes of arms and abs... ouch!
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Mak1
Member
08-12-2002
| Monday, February 16, 2004 - 4:46 pm
Yay, RG! Nobody wanted to yell at you. Today: 75 minutes, dreadmill, abs, weights
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Hermione69
Member
07-24-2002
| Monday, February 16, 2004 - 7:29 pm
WB, Resortgirl! YAY! Today, treadmill and weights, 75 minutes (I must have channeled your workout, Mak!)
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Not1worry
Member
07-30-2002
| Monday, February 16, 2004 - 7:49 pm
2-16 30 minutes Bodies in Motion
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Yankee_in_ca
Member
08-01-2000
| Monday, February 16, 2004 - 10:34 pm
2/16 -- 120 minutes. (45 minutes elliptical/bike, 15 mins stretch, 60 minutes Pilates class)
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Resortgirl
Member
09-23-2000
| Tuesday, February 17, 2004 - 9:43 am
2/17~ Windsor pilates ab workout 25 minutes... I'm taking baby steps....
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Yankee_in_ca
Member
08-01-2000
| Tuesday, February 17, 2004 - 2:37 pm
Congratulations Resortgirl for taking those steps! Good for you!
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Mamie316
Member
07-08-2003
| Tuesday, February 17, 2004 - 2:52 pm
2-17 30 minutes Walk Away The Pounds 2 mile walk 10 minute Abs
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Calamity
Member
10-18-2001
| Tuesday, February 17, 2004 - 3:22 pm
02/15 - Yoga Mind & Body = 45 minutes 02/16 - The Firm Basics: Fat Burning = 45 minutes (I'm taking baby steps too) 02/17 - Balletone = 42 minutes
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Mak1
Member
08-12-2002
| Tuesday, February 17, 2004 - 5:10 pm
2/17: 65 minutes abs, treadmill, resistance (same for you, Hermi? )
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Denecee
Member
09-05-2002
| Tuesday, February 17, 2004 - 5:16 pm
Mak1 said I could posts in both threads, so here I am! Ta da! 2/16: 55 min bike 45 min step aerobics
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Not1worry
Member
07-30-2002
| Tuesday, February 17, 2004 - 7:03 pm
2-17 30 minutes Bodies in Motion. I want to do more or longer, but I just can't figure out when I'm going to do this!
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Yankee_in_ca
Member
08-01-2000
| Tuesday, February 17, 2004 - 7:06 pm
2/17 -- 0 minutes. I usually do advanced step on Tuesdays (right at this time), but I don't feel well. So I didn't go to the gym.
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