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Archive through January 16, 2004

The TVClubHouse: Archives: 2004 January - Arpil: The 2004 Workout Thread (ARCHIVES): Archive through January 16, 2004 users admin

Author Message
Texannie

Thursday, January 15, 2004 - 2:46 pm   Edit Post Move Post Delete Post View Post    
Yikes! A graph??? to show how LITTLE i acutally work out?? LOL
Thanks for all your hard work, Herm.

Hermione69

Thursday, January 15, 2004 - 7:02 pm   Edit Post Move Post Delete Post View Post    
Texannie, just remember it is not a competition, except with ourselves, maybe! It is supposed to inspire! :)

Thurs. Jan. 15 - The Firm, Vol.1 - 60 min.

Texannie

Thursday, January 15, 2004 - 7:27 pm   Edit Post Move Post Delete Post View Post    
Sheesh, now you are saying it's not a competition! You mean I am just doing this for my own good??? LOL

Mak1

Thursday, January 15, 2004 - 9:03 pm   Edit Post Move Post Delete Post View Post    
Thurs. 1/15: weights and resistance equipment, 40 minutes

Yankee_In_Ca

Thursday, January 15, 2004 - 9:20 pm   Edit Post Move Post Delete Post View Post    
Thurs., 1/15 -- just got back from the gym.

* 50 minutes -- Ultimate Sculpt class (weights, pushups, squats, lunges, stretch bands, etc.)
* 10 minutes -- stretch
* 1 hour -- Hip-Hop class

Not1worry

Thursday, January 15, 2004 - 9:32 pm   Edit Post Move Post Delete Post View Post    
Jagger, I record the shows so I CAN fast forward through the commercials. It's a 30 minute show with at least 5-6 minutes of commercials. After the cardio section, I walk in a big circle to the kitchen to get my water bottle and march in place a bit, then hit the FF.

Gilad does strength training using hand weights, but you can use your own resistance if you don't have weights. I've taped other workout shows, but I stick with Gil since I like him best. Just enough challenge for me. I only have about 30 minutes anyway, not like in the days when I could spend 2 hrs. at the gym. Someday....

For me: Thursday - Bodies in Motion workout, 30 minutes.

Mamie316

Thursday, January 15, 2004 - 10:14 pm   Edit Post Move Post Delete Post View Post    
I actually bought a Bodies in Motion tape quite a few years ago. I'm sure the routine is probably different now. I remember when I got the Jane Fonda tape, looking back on that , it seems very funny now. Didn't we all wear the leg warmers exercising?

Hermione69

Friday, January 16, 2004 - 8:24 am   Edit Post Move Post Delete Post View Post    
Texannie, okay, we can make this a competition just for you. I'm volunteering Adven to buy a shiny, new Lexus for the person who logs in the most workout hours!

Mamie-- Leg warmers... Yes I wore them... may we never speak of them again! LOL!

Max

Friday, January 16, 2004 - 8:47 am   Edit Post Move Post Delete Post View Post    
Make it a PT Cruiser Convertible and I'll never get off my exercise bike! :)

Hermione69

Friday, January 16, 2004 - 8:48 am   Edit Post Move Post Delete Post View Post    
I just wanted to let you know that I've started the chart and so far this week, people in this thread have logged in a combined 29 HOURS of workouts!

Hermione69

Friday, January 16, 2004 - 8:49 am   Edit Post Move Post Delete Post View Post    
LOL, Max!

Resortgirl

Friday, January 16, 2004 - 8:49 am   Edit Post Move Post Delete Post View Post    
Friday, January 16th~
TaeBo video 45 minutes
ab workout 15 minutes

Texannie

Friday, January 16, 2004 - 8:57 am   Edit Post Move Post Delete Post View Post    
ROFL! Herm!

Dahli

Friday, January 16, 2004 - 9:05 am   Edit Post Move Post Delete Post View Post    
Thanks Hermi!! this is great

Thurs 1/15
30 minutes weights/TG upper body
30 minutes treadmill incline 3MPH
Fri 1/16
30 minutes weights/TG lower body
30 minutes treadmill incline 3MPH

Max

Friday, January 16, 2004 - 9:33 am   Edit Post Move Post Delete Post View Post    
Okay, spurred by visions of that PT Cruiser Convertible, I just finished 30 minutes on the exercise bike for 6.3 miles. :)

Djgirl

Friday, January 16, 2004 - 12:19 pm   Edit Post Move Post Delete Post View Post    
Oh, I feel so ashamed! I haven't done anything since Tuesday!!!

Abbynormal

Friday, January 16, 2004 - 1:14 pm   Edit Post Move Post Delete Post View Post    
Yesterday I did 20 mins. of the Firm abs workout for the first time. I can BARELY move!! God help me if anyone makes me laugh, it may kill me. :)

Scorpiomoon

Friday, January 16, 2004 - 1:51 pm   Edit Post Move Post Delete Post View Post    
I am dying here!

I want to workout. The thing is, it is so cold here in Montreal right now. The windchill is hovering around -40C/-40F and my apartment is really cold. I'm waiting for the weather to be bearable again so I can wear one layer of clothing rather than three.

I want to move my body!

Yankee_In_Ca

Friday, January 16, 2004 - 1:58 pm   Edit Post Move Post Delete Post View Post    
Abbynormal -- I know the feeling! When I cough, it's like someone is stabbing me in the ribs...

Hang in there!

Yankee

Not1worry

Friday, January 16, 2004 - 4:00 pm   Edit Post Move Post Delete Post View Post    
LOL Abby. I about screamed when I lowered myself to the potty yesterday. My thighs and buns were so sore! I felt about 127 years old. I'm better today, it's not taking me 5 minutes to get up a flight of stairs.

Mamie316

Friday, January 16, 2004 - 4:07 pm   Edit Post Move Post Delete Post View Post    
I am not working out today but shall resume tomorrow. Same bat time, same bat channel.

Tishala

Friday, January 16, 2004 - 4:16 pm   Edit Post Move Post Delete Post View Post    
I did a Firm DVD today, 60 min. But you know what? I only do tapes three days a week. Two or three other days, I do the elliptical trainer at my gym for about 45 min. Do I get to count that too?

Hermione69

Friday, January 16, 2004 - 5:11 pm   Edit Post Move Post Delete Post View Post    
Definitely, Tish!

Tishala

Friday, January 16, 2004 - 7:52 pm   Edit Post Move Post Delete Post View Post    
OK I did 45 minutes on the elliptical trainer ywesterday. Thanks Herm!

Mak1

Friday, January 16, 2004 - 8:05 pm   Edit Post Move Post Delete Post View Post    
I didn't work out today, but got some good abs exercise laughing at Abby, Yankee and Not1's posts today, lol! It gets easier if you stick with it, really it does. I think the secret is not to take too many days (or weeks or years) off in a row, because then it hurts really bad to start up again.