Schoolmarm | Wednesday, November 13, 2002 - 07:47 pm     Ummmm...could you post the ice cream recipe...I'm drooling! Lost 2-4 pounds so far this week (depending on whether it's morning or evening), and I already feel better now that I'm back on my low carb diet. I'm a firm believer in weighing every morning, but only tracking it once per week. So many of you are doing really well. I know that I can do it, too! |
Nancy | Thursday, November 14, 2002 - 08:32 am     school i found one low-carb atkins ice cream recipe--i'll post it over in the weight watchers recipe thread for you so we don't clutter this one up |
Zeno39 | Saturday, November 16, 2002 - 11:17 am     Does anyone know about Revival Soy shakes, and if so, where can you get it? I like soy chocolate milk, and want to try the above for weight loss. Any help will be appreciated. |
Nancy | Saturday, November 16, 2002 - 11:42 am     check my pic out in my profile and also in my members folder is a before during and now pics |
Bob2112 | Monday, November 18, 2002 - 07:33 am     Last Week: 1.0 pounds lost Total Lost: 25.5 pounds Total Weeks: 13 |
Nancy | Monday, November 18, 2002 - 07:38 am     yeah bob!!
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Sadiesmom | Monday, November 18, 2002 - 06:00 pm     me, me, me. I want to JOIN! How often do you meet here? I just got word from my doctor - lose weight or die (or not be very healthy, whatever) |
Nancy | Monday, November 18, 2002 - 06:35 pm     sadie as often or a little as one wants too--but basically check in once a week with your weight loss-- we all weigh-in and report on different days of the week and do whatever diet (or life change plan) we want to--personally i do weight watchers other do atkins or their own variations |
Sadiesmom | Monday, November 18, 2002 - 07:01 pm     I was in weight watchers and lost 10 pounds and then they left the company because of lack of interest, then I gained it back. I am weak. |
Uhoh | Monday, November 18, 2002 - 11:39 pm     Sadiesmom - weight watchers has meetings all over the place. can you go to another one? might not be as convenient as at work, but... i strong-armed two friends into joining with me, and i love it! mostly, i love getting started on something, and think weight watcher's really will be a new way of eating/living, not just the diet du jour for me. joined 6 wks ago, lost 10 lbs - and it has been pretty easy going. |
Schoolmarm | Tuesday, November 19, 2002 - 04:49 am     Ok, I've lost most of the Vegas weight...down 4 pounds from last week, thank goodness. I've been watching the carbs and portion size. Wish I had time to exercise more. |
Nancy | Tuesday, November 19, 2002 - 05:51 am     yeh school and yeah utoh on the 10 lbs  |
Nancy | Tuesday, November 19, 2002 - 05:52 am     school one thing about exercising it doesn't have to be all at once--even if you get in say 10 minutes in the morning and 10 in the afternoon or evening--it all adds up |
Nancy | Tuesday, November 19, 2002 - 08:24 pm     i love .8 lbs this week--so i'm still shy of 50--but less shy-- 49.2 down .8 to go in 34 weeks set my goal weight officially at my meeting tonight--10.8 to go--dang pesky .8 LOL |
Spygirl | Wednesday, November 20, 2002 - 05:18 am     I've lost 3 more pounds for a total of 40 pounds gone forever. This weekend is my brother's wedding (I'm leaving today) and the bridesmaid dress looks much better on me now than it did 40 pounds ago |
Nancy | Wednesday, November 20, 2002 - 05:53 am     yeh spy--told you you were catching up to me in total weight loss--
my scale this morning showed me under the 50 lb mark--so next week i should defintiely be there.. |
Goddessatlaw | Wednesday, November 20, 2002 - 11:34 am     OMG, Nancy - THAT'S AWESOME!!!!!!! So much hard work and dedication. You have to be thrilled and proud of yourself. |
Webkitty | Wednesday, November 20, 2002 - 11:52 am     Way to go Nancy! Everyone here has been doing so good, I'm ashamed to say I have gained back all the weight I lost before I went on vacation. I'm back up to a size 10. I'm small boned so that's big for me. I've been eating all the wrong foods since I got home, and not exercizing. Its a constant battle and its true that diets don't work in the long term, you have to change your lifestyle for good. I'll get back into it one of these days. I know I will, I always do. Congratulations again to everyone for sticking with it  |
Nancy | Wednesday, November 20, 2002 - 01:30 pm     Hey webkitty give me your size 10's why doncha--i'm just fitting into them LOL |
Knightpatti | Wednesday, November 20, 2002 - 08:41 pm     Spy enjoy the wedding and you are doing great! |
Bob2112 | Friday, November 22, 2002 - 02:35 pm     So, earlier in the week I find out that today will be Pie Day at work. I figure I will make a preemptive strike and I don't eat anything this morning and go to the health club. 30 minutes of lifting and 60 minutes of cardio and I figure I am covered for a piece of pie. Well, 11:30 rolls around and there are Bakers Square pies everywhere! I think the ratio of people to pies is 2:1. I take my piece of pie and happily return to my desk. An hour later a group passes my desk and informs me that there is still a whole bunch of pie left. What's a sponge to do? So, I take one for the team and go have another piece of pie and another cup of coffee. Fast forward to 5 minutes ago. I sit at my computer with my 3rd piece of pie and my 3rd cup of coffee and that is all I have had to eat today! I do get a lot of work done for the first 15-30 minutes after eating the pie, but then things seem to slow down. Go figure. I have one piece of birthday cake left at home and I think that is going to be dinner. Why ruin the nice streak that I am on? I feel like I am back in college. LOL I was down 1.5-2 pounds for the week, but I have a feeling that may have changed today. I have 2 more days at the health club, plus 4 hours of volleyball on Sunday before my official weigh in Monday morning. Hopefully that will be enough to overcome today. But it was fun! <sponge can hear pies beckoning to him from across the floor...> |
Fanny | Friday, November 22, 2002 - 02:50 pm     One of these days I will join this thread seriously, but first I have to pig out on Thanksgiving and "get rid of" all the leftovers, lol. Mr. BobSpongeman, your post had me howling. In fact, I was right in the middle of eating a big ol' piece of chocolate cake at my desk when I read it. That was dessert; I had a chocolate Lamar's donut for breakfast. My Lean Cuisine lunch is still in the freezer. It will keep. Fridays are always donut days here and I didn't do a preemptive anything. A toast to you, sir! (diet french toast with fake butter & fake syrup) |
Wargod | Friday, November 22, 2002 - 03:01 pm     I have yet to eat today, but I did have an early morning Mountain Dew. I'm thinking between Bob's sugar high, and my caffeine high we should be bouncing off the walls...does that count as exercise? |
Fanny | Friday, November 22, 2002 - 03:09 pm     Sure it does, War! So does lifting my arm to make a toast. |
Buttercup | Friday, November 22, 2002 - 04:06 pm     Fanny! Which arm??? Which arm???? Good going Bobby and War
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