Archive through July 18, 2003
TV ClubHouse: Archive: Who wants to quit smoking with me? (ARCHIVES):
Archive through July 18, 2003
Llkoolaid | Friday, June 27, 2003 - 07:02 pm     Way to go Deedee, a week is a big thing. Good for you, Keep taking it day by day or hour by hour whatever you need. Great job. We are proud of you. |
Juju2bigdog | Friday, June 27, 2003 - 11:09 pm     Good work, Deedee! You are in your second week as a nonsmoker. |
Daisymae | Saturday, June 28, 2003 - 02:17 pm     I need advice here. I don't have time to read archives. I'm a slow reader & I'm reading Carr's book, however, he says not to quit if you're reading the book. I can't afford the cigs. & neither can my lungs & heart. Someone that has done this with the book, please advise. |
Llkoolaid | Sunday, June 29, 2003 - 04:58 am     Daisy, I know several who have used the book. The ones that had success and that is most followed it to the letter. The book is only short (about 2-3hours read) on average. My son followed it to the letter, did exactly what it said. I talked to him yesterday, still not one craving, never had a pang of withdrawal, quit with joy and said everytime he thinks of it he gets happier. My suggestion. Take a pack of smokes, take and afternoon, find a quiet corner, smoke you guts out and read that book like it was your bible. Happy reading and good luck. |
Daisymae | Sunday, June 29, 2003 - 07:40 am     Thanks Lik for answering, I'll try that, however I tried that yesterday, my eyes burn from the small print. I'm a very slow reader & have lots to do today but will take your advice. |
Juju2bigdog | Sunday, June 29, 2003 - 11:04 am     Anybody know if the book is out on tape? |
Llkoolaid | Sunday, June 29, 2003 - 11:14 am     I don't know but I'll research that Juju. Daisy, I think the reason he doesn't want to you quit until the end is he wants you to examine what you are doing when you smoke, how it tastes and really feels. I know when I smoked most of them I had smoked and didn't even realize I had them. Also if you are a slow reader why not read a chapter a day and really absorb it. Just make sure you do it every day. So what if it takes you 2 weeks to do it. You have been smoking for years so taking a couple of weeks to quit is nothing. |
Wargod | Sunday, June 29, 2003 - 12:21 pm     Agree withh Ll. I think part of the reason its so hard to quit is that most of the time, at least for me, when I was smoking I was rarely even noticing what I was doing. How many times have you lit a cigarette, and then realized the filter was burning? And had no clue what went on in between. Really pay attention to what you do, from first lighting it to each drag, to putting it out. Good luck, Daisy! |
Daisymae | Monday, June 30, 2003 - 06:21 am     I'm on page 51 out of 143. Have to many committments to just sit & read but am reading every chance I get. It is a very INTERESTING book & I believe everything he says so believe I will be successful. I've noticed when chain smoking in a restaurant how disgusting it is to chain smoke (and watcihng other do the same), just wasting all those un-needed cigs. $.20 a cig. sure adds up. Thanks war I will do that. |
Sisalou | Wednesday, July 02, 2003 - 04:15 pm     Hey Gang, I have been away for awhile but just wanted to report that I am still smoke free!!!! Last cig was 11:45pm on May 20. (edited to correct date) |
Texannie | Wednesday, July 02, 2003 - 04:33 pm     Congratulations sis!! |
Juju2bigdog | Wednesday, July 02, 2003 - 09:24 pm     Yay Sisalou!!! |
Tashakinz | Monday, July 07, 2003 - 09:15 am     Just checking in - how's everyone doing? |
Tashakinz | Tuesday, July 15, 2003 - 06:32 am     Strike up the Band! It's been 6 months! (and 4 days lol) |
Wargod | Tuesday, July 15, 2003 - 08:05 am     Congratulations, Tasha!!!!!!!! |
Denecee | Tuesday, July 15, 2003 - 11:36 am     Congrats to all of us non-smokers! |
Sisalou | Tuesday, July 15, 2003 - 12:36 pm     Congratulations to Tasha and Denecee and everyone else. Wow! Six months is great! |
Juju2bigdog | Tuesday, July 15, 2003 - 12:40 pm     Yay, Tasha! How you doing, Sisalou? Daisymae??? Any success? |
Urgrace | Tuesday, July 15, 2003 - 06:42 pm     Hurrah Sis! Tasha, six months is great! Here to report that my fourth month was up yesterday! My dh is up to 3 1/2 months! |
Tashakinz | Wednesday, July 16, 2003 - 08:36 am     Yay Grace & hubby!! That's awesome! |
Wargod | Wednesday, July 16, 2003 - 09:03 am     Congrats Gracie and Hubby!!!!!!!! |
Jagger | Thursday, July 17, 2003 - 12:43 pm     Congradulations to everyone who is doing so good at quitting smoking. I'm going to be on that bandwagon real soon again, and hopefully for the last time. I had done well for awhile and I blew it but I am determined to start the non smoking again real soon. My worst problem when I wasn't smoking was to have someone in the house smoking and leaving his cigs laying around. Since the beginning of July I decided there will be no more smoking in my house, roommate is not thrilled with that idea but so far not too many complaints out of him. I am in the middle of 4 major projects and when I get them completed than I am going to quit again, hopefully they'll be done by the middle of August. |
Y2krazy | Thursday, July 17, 2003 - 08:52 pm     Hi, I'm back again...computer has been out of commission for almost a month.....not having internet....withdrawal pain almost as bad as nicotine withdrawal...LOL... Thanks for the congrats..feel great, and I notice smokers more now too...always thinking "Did I smell THAT bad??" I, too, have gained weight. So has hubby. Son says, so, you breathing better, so get out and exercise. We are all walking more now...as a family, along the river, with the dog...not going real fast or anything....and the weight will come off soon... Now that the smoking monkey if off my back, I'll start on the weight thing. Love, me |
Juju2bigdog | Thursday, July 17, 2003 - 10:19 pm     Good for you, y2k!!! Yep, you did smell that bad. |
Llkoolaid | Friday, July 18, 2003 - 10:27 am     Everyone seems to be doing really well, sorry I haven't been around that much lately, vacation used up a lot of my time. Keep it up evryone and Jagger good for you, you have a plan. |
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