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Archive through June 02, 2008

Reality TVClubHouse Discussions: General Discussions ARCHIVES: July 2008 - Sept 2008: Community Corner: Health Center: The 2008 Workout Thread... : Archive through June 02, 2008 users admin

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Teachmichigan
Member

07-22-2001

Sunday, May 11, 2008 - 7:37 pm   Edit Post Move Post Delete Post View Post Send Teachmichigan a private message Print Post    
Walk yesterday - 25 minutes
Today aeropilate - 40 minutes

My total:205
Group Total:7400

Calamity
Member

10-18-2001

Monday, May 12, 2008 - 9:10 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
05/02 - 58 minutes, The Firm V-SB
05/05 - 47 minutes, The Firm BSet-CC1
05/07 - 43 minutes, The Firm BSet-B&B
05/09 - 52 minutes, The Firm CS1/LB&UB
Sum = 200 minutes
TF08: 3244 minutes

GT08: 8905 minutes*

I think the Group total is correct now but someone probably ought to doublecheck it. :-)

Welcome to the thread, Teachmichigan!


Jewels
Member

09-23-2000

Monday, May 12, 2008 - 12:05 pm   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
5/7: Treadmill (15 min. warmup), Weights (15 min.), Treadmill intervals (30 min.)
5/8: Walk outside (45 minutes)
5/9: Treadmill (15 min. warmup), Weights (10 min.), Elliptical (35 min.)
5/12: Treadmill (20 min. warmup), running maching thingy (35 min.)
Total: 220

TF08: 2400
GT08: 9125


The week before last we spent in Disneyland, I walked and walked and walked and walked.....it helped because I didn't gain any weight! It was an amazing trip, there are pictures in my folder.

It's nice to see so many people posting now!


KEEP UP THE GOOD WORK!!

Jewels
Member

09-23-2000

Monday, May 12, 2008 - 3:33 pm   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
Jenna and I walked to pick up Jake from school this afternoon...

5/12: 30 minutes

TF08: 2430
GT08: 9155


Teachmichigan
Member

07-22-2001

Wednesday, May 14, 2008 - 4:33 pm   Edit Post Move Post Delete Post View Post Send Teachmichigan a private message Print Post    
Official time today: 20 minutes rebounder cardio.

Unofficial - worked 3 hours with 14 freshmen hauling wood chips and leaves in a wheelbarrow for our school's town clean up today. I hope my forearms work tomorrow!

My total:225
Group total: 9175

Pamy
Member

01-02-2002

Wednesday, May 14, 2008 - 7:24 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
water aerobics 1 hr

Pamy 564

Group total: 9235

Jewel, glad you had fun, cant wait to see your pics!

Pamy
Member

01-02-2002

Thursday, May 15, 2008 - 8:15 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
water exercises 45 min but really 15 was just hangin by the floaty noodle and stretching my back...it felt sooo good

Pamy 594

Group total: 9265

Teachmichigan
Member

07-22-2001

Saturday, May 17, 2008 - 12:50 pm   Edit Post Move Post Delete Post View Post Send Teachmichigan a private message Print Post    
30 minutes aero pilates

My total: 255
Group Total: 9295

Pamy
Member

01-02-2002

Sunday, May 18, 2008 - 2:28 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
40 min water exercises (was gonna be 1 hr but a bunch of damn kids came lol)

Pamy 634

Group total: 9305

anyone know how many hrs per week we should exercise to actually lose weight? I guess depends on exercises...dont mind me..just thinking out loud

Lumbele
Moderator

07-12-2002

Monday, May 19, 2008 - 4:04 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yep, Pamy, that's me alright - the equalising team player.

Managed to walk twice last week.

lum 420
group 9,365

Pamy
Member

01-02-2002

Monday, May 19, 2008 - 7:21 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
LOL LUm!!!

60 min water aerobics

Pamy 694

Group total: 9365

Jewels
Member

09-23-2000

Tuesday, May 20, 2008 - 3:21 pm   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
5/14: Treadmill (10 min., warmup), Walk/Run Intervals on Treadmill (30 min.), Weights (20 min.)

5/14: Walk to pick up Jake from school (30 min.)

5/16: Treadmill (35 min.), Stair machine (20 min.), Treadmill (10 min.)

5/19: Treadmill (10 min., warmup), Weights (25 min.), Elliptical (35 min.)

Total: 215

TF08: 2645
GT08: 9580


Pamy
Member

01-02-2002

Wednesday, May 21, 2008 - 7:32 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
water aerobics 60 min

Pamy 754

Group total: 9425

Hermione69
Member

07-24-2002

Thursday, May 22, 2008 - 12:10 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I suck. I suck so much, I should just eat a Big Mac, large fries, a chocolate shake and give the eff up. I'm in a seriously bad mental state right now. My weight has done nothing but go up and up and I'm seriously depressed right now.

Since last time I posted - 175 minutes, walking/treadmilling

TF08 = 890 minutes

GT08 = 9,815 minutes

Pamy
Member

01-02-2002

Thursday, May 22, 2008 - 6:05 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
FYI sucking does burn calories, so feel free to add any time spent sucking to your totals

Hermie, you are still walking and that is a big plus. XOXOXOOXO

Pamy
Member

01-02-2002

Friday, May 23, 2008 - 12:30 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
60 min water exercises

Pamy 814

Group total: 9875

Pamy
Member

01-02-2002

Saturday, May 24, 2008 - 4:56 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
90 min total

45 min arthritis stretch class (wanted to ck it out to learn some stretches for my back, great group of ppl! One couple there have been married 64 or 63 years, depending on which one ya ask! LOL)

45 min water exercise/aerobics

Pamy 904
group 9965

Juju2bigdog
Member

10-27-2000

Saturday, May 24, 2008 - 9:07 pm   Edit Post Move Post Delete Post View Post Send Juju2bigdog a private message Print Post    
Pamy, could you log some miles? I am missing you over in the other thread ever since we made it clear in the title you are not supposed to post hours in there.

Sigh ...

Pamy
Member

01-02-2002

Sunday, May 25, 2008 - 10:21 am   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
Juju, LOL I was thinking same thing yesterday..great minds!

Pamy
Member

01-02-2002

Sunday, May 25, 2008 - 3:46 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
water exercises and 20 min cardio/aerobic,
60min total

Pamy 964
group 10,025 yeah we are over 10,000 now!

Yankee_in_ca
Member

08-01-2000

Sunday, May 25, 2008 - 6:23 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Today, 5/25 -- 60 minutes Spinning

Friday, 5/23 - 60 minutes Spinning
Sunday, 5/18 - 60 minutes Spinning
Wednesday, 5/14 - 60 minutes Spinning
Tuesday, 5/13 - 60 minutes Spinning

TF08 -- 1,345 minutes (22 hrs 25 mins)
GTTD -- 10,325 minutes


Oh and P.S. -- HERMIONE DOESN'T SUCK!!!!!!

Pamy
Member

01-02-2002

Tuesday, May 27, 2008 - 7:55 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
60 min water aerobics

Pamy 1024 yah I am over 1000!
group 10,385

Yankee, Hermie does suck and she likes it! :-)

Pamy
Member

01-02-2002

Friday, May 30, 2008 - 8:25 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
1 hr water exercises/aerobics

Pamy 1084

Group 10,445

Pamy
Member

01-02-2002

Sunday, June 01, 2008 - 5:36 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
2 hrs stretching/floor exercises(very low impact, was mostly to help with fibro) and water aerobics

Pamy 1204

group 10,565

Pamy
Member

01-02-2002

Monday, June 02, 2008 - 7:28 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
1 hr water aerobics

(and they are opening the deep water aerobic class on t/th so now I can go even more!! YAH!)

pamy 1264
group 10, 625