Author |
Message |
Teachmichigan
Member
07-22-2001
| Sunday, May 11, 2008 - 7:37 pm
Walk yesterday - 25 minutes Today aeropilate - 40 minutes My total:205 Group Total:7400
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Calamity
Member
10-18-2001
| Monday, May 12, 2008 - 9:10 am
05/02 - 58 minutes, The Firm V-SB 05/05 - 47 minutes, The Firm BSet-CC1 05/07 - 43 minutes, The Firm BSet-B&B 05/09 - 52 minutes, The Firm CS1/LB&UB Sum = 200 minutes TF08: 3244 minutes GT08: 8905 minutes* I think the Group total is correct now but someone probably ought to doublecheck it. Welcome to the thread, Teachmichigan!
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Jewels
Member
09-23-2000
| Monday, May 12, 2008 - 12:05 pm
5/7: Treadmill (15 min. warmup), Weights (15 min.), Treadmill intervals (30 min.) 5/8: Walk outside (45 minutes) 5/9: Treadmill (15 min. warmup), Weights (10 min.), Elliptical (35 min.) 5/12: Treadmill (20 min. warmup), running maching thingy (35 min.) Total: 220 TF08: 2400 GT08: 9125 The week before last we spent in Disneyland, I walked and walked and walked and walked.....it helped because I didn't gain any weight! It was an amazing trip, there are pictures in my folder. It's nice to see so many people posting now! KEEP UP THE GOOD WORK!!
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Jewels
Member
09-23-2000
| Monday, May 12, 2008 - 3:33 pm
Jenna and I walked to pick up Jake from school this afternoon... 5/12: 30 minutes TF08: 2430 GT08: 9155
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Teachmichigan
Member
07-22-2001
| Wednesday, May 14, 2008 - 4:33 pm
Official time today: 20 minutes rebounder cardio. Unofficial - worked 3 hours with 14 freshmen hauling wood chips and leaves in a wheelbarrow for our school's town clean up today. I hope my forearms work tomorrow! My total:225 Group total: 9175
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Pamy
Member
01-02-2002
| Wednesday, May 14, 2008 - 7:24 pm
water aerobics 1 hr Pamy 564 Group total: 9235 Jewel, glad you had fun, cant wait to see your pics!
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Pamy
Member
01-02-2002
| Thursday, May 15, 2008 - 8:15 pm
water exercises 45 min but really 15 was just hangin by the floaty noodle and stretching my back...it felt sooo good Pamy 594 Group total: 9265
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Teachmichigan
Member
07-22-2001
| Saturday, May 17, 2008 - 12:50 pm
30 minutes aero pilates My total: 255 Group Total: 9295
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Pamy
Member
01-02-2002
| Sunday, May 18, 2008 - 2:28 pm
40 min water exercises (was gonna be 1 hr but a bunch of damn kids came lol) Pamy 634 Group total: 9305 anyone know how many hrs per week we should exercise to actually lose weight? I guess depends on exercises...dont mind me..just thinking out loud
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Lumbele
Moderator
07-12-2002
| Monday, May 19, 2008 - 4:04 am
Yep, Pamy, that's me alright - the equalising team player. Managed to walk twice last week. lum 420 group 9,365
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Pamy
Member
01-02-2002
| Monday, May 19, 2008 - 7:21 pm
LOL LUm!!! 60 min water aerobics Pamy 694 Group total: 9365
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Jewels
Member
09-23-2000
| Tuesday, May 20, 2008 - 3:21 pm
5/14: Treadmill (10 min., warmup), Walk/Run Intervals on Treadmill (30 min.), Weights (20 min.) 5/14: Walk to pick up Jake from school (30 min.) 5/16: Treadmill (35 min.), Stair machine (20 min.), Treadmill (10 min.) 5/19: Treadmill (10 min., warmup), Weights (25 min.), Elliptical (35 min.) Total: 215 TF08: 2645 GT08: 9580
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Pamy
Member
01-02-2002
| Wednesday, May 21, 2008 - 7:32 pm
water aerobics 60 min Pamy 754 Group total: 9425
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Hermione69
Member
07-24-2002
| Thursday, May 22, 2008 - 12:10 pm
I suck. I suck so much, I should just eat a Big Mac, large fries, a chocolate shake and give the eff up. I'm in a seriously bad mental state right now. My weight has done nothing but go up and up and I'm seriously depressed right now. Since last time I posted - 175 minutes, walking/treadmilling TF08 = 890 minutes GT08 = 9,815 minutes
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Pamy
Member
01-02-2002
| Thursday, May 22, 2008 - 6:05 pm
FYI sucking does burn calories, so feel free to add any time spent sucking to your totals Hermie, you are still walking and that is a big plus. XOXOXOOXO
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Pamy
Member
01-02-2002
| Friday, May 23, 2008 - 12:30 pm
60 min water exercises Pamy 814 Group total: 9875
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Pamy
Member
01-02-2002
| Saturday, May 24, 2008 - 4:56 pm
90 min total 45 min arthritis stretch class (wanted to ck it out to learn some stretches for my back, great group of ppl! One couple there have been married 64 or 63 years, depending on which one ya ask! LOL) 45 min water exercise/aerobics Pamy 904 group 9965
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Juju2bigdog
Member
10-27-2000
| Saturday, May 24, 2008 - 9:07 pm
Pamy, could you log some miles? I am missing you over in the other thread ever since we made it clear in the title you are not supposed to post hours in there. Sigh ...
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Pamy
Member
01-02-2002
| Sunday, May 25, 2008 - 10:21 am
Juju, LOL I was thinking same thing yesterday..great minds!
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Pamy
Member
01-02-2002
| Sunday, May 25, 2008 - 3:46 pm
water exercises and 20 min cardio/aerobic, 60min total Pamy 964 group 10,025 yeah we are over 10,000 now!
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Yankee_in_ca
Member
08-01-2000
| Sunday, May 25, 2008 - 6:23 pm
Today, 5/25 -- 60 minutes Spinning Friday, 5/23 - 60 minutes Spinning Sunday, 5/18 - 60 minutes Spinning Wednesday, 5/14 - 60 minutes Spinning Tuesday, 5/13 - 60 minutes Spinning TF08 -- 1,345 minutes (22 hrs 25 mins) GTTD -- 10,325 minutes Oh and P.S. -- HERMIONE DOESN'T SUCK!!!!!!
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Pamy
Member
01-02-2002
| Tuesday, May 27, 2008 - 7:55 pm
60 min water aerobics Pamy 1024 yah I am over 1000! group 10,385 Yankee, Hermie does suck and she likes it! 
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Pamy
Member
01-02-2002
| Friday, May 30, 2008 - 8:25 pm
1 hr water exercises/aerobics Pamy 1084 Group 10,445
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Pamy
Member
01-02-2002
| Sunday, June 01, 2008 - 5:36 pm
2 hrs stretching/floor exercises(very low impact, was mostly to help with fibro) and water aerobics Pamy 1204 group 10,565
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Pamy
Member
01-02-2002
| Monday, June 02, 2008 - 7:28 pm
1 hr water aerobics (and they are opening the deep water aerobic class on t/th so now I can go even more!! YAH!) pamy 1264 group 10, 625
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