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Archive through July 17, 2008

Reality TVClubHouse Discussions: General Discussions ARCHIVES: July 2008 - Sept 2008: Community Corner: Health Center: The 2008 Workout Thread... : Archive through July 17, 2008 users admin

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Pamy
Member

01-02-2002

Monday, June 30, 2008 - 8:34 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
Hermie I wish we lived closer cuz I would make ya go to the pool with me!!!

going everyday and working 10 hrs a day has left little room to get things done at home.....I hope to catch up on ppwk this wkend

Sunday....just did 30min of low impact in water, mostly stretching and thinking about car loan LOL

today 60 min aerobics
Pamy 2359

group 12,347

Pamy
Member

01-02-2002

Thursday, July 03, 2008 - 4:07 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
yesterday 60 min aerobics in pool
Pamy 2419

group 12,407

I wanted to go today but Bill and I are going out dancing/drinking with some old friends. They are actually the girls I partyed with back in the day (early 80s). My BFF's mom is very ill so we are taking her out to give her a little break from nursing/worrying

Yankee_in_ca
Member

08-01-2000

Friday, July 04, 2008 - 11:35 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
hello everyone!

Today -- 70 minutes (10 mins warmup on bike, 60 minutes Spinning class)

TF08 - 1,535 minutes (25 hrs 35 minutes)
GTTD - 12,477 minutes


Yankee_in_ca
Member

08-01-2000

Saturday, July 05, 2008 - 8:32 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
2 days in row!!!

Today -- 60 minutes Spinning

TF08 - 1,595 minutes (26 hours 35 minutes)
GTTD - 12,537 minutes


Pamy
Member

01-02-2002

Saturday, July 05, 2008 - 9:34 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
wahooo!!! YOu are doing great Yankee!!

I only did 30 min pool today, I have a feeling my wkend pool time will be lots less during the next couple months due to crowding

Ill update tomarrow after I do more time

Yankee_in_ca
Member

08-01-2000

Sunday, July 06, 2008 - 7:22 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3 days in a row! Yippee!! Now of course I have a ridiculous week with a major industry event going on and dinner plans all week, so I probably won't go at all this week, but at least I DID manage to go when I could.

And today I did the double spin!

Today -- 100 minutes (10 mins warmup, 90 mins spinning)

TF08 -- 1,695 minutes (28 hours 15 minutes)
GTTD -- 12,637 minutes


Pamy
Member

01-02-2002

Sunday, July 06, 2008 - 9:32 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
I wish the Y had a spin class, I am dying to see one in action!

I did the other 30 min today at the pool, I cut it short cuz Dylan's old coach saw me and wanted me to go get Dylan to play ball with him and his friends.

Pamy 2479

group 12,467

Yankee_in_ca
Member

08-01-2000

Monday, July 07, 2008 - 6:13 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
4 days in a row. Shocker! I definitely won't go tomorrow as I have a hair appointment. So my streak will end today LOL.

Today -- 60 minutes Spinning

TF08 - 1,755 minutes (29 hr 15 mins)
GTTD - 12,757 minutes
(pretty sure that's right)

Pamy
Member

01-02-2002

Monday, July 07, 2008 - 8:54 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
YAH Yankee! you need to get your hair done to go with that fabulous body ya have after 4 days in a row! :-) I prolly wont go tomarrow either, I have to get centerpieces for my supervisors luncheon on Wed.

1 hr water aerobics..although I wasnt at full force, bad fibro day, hoping tomarrow will be better :-)

Pamy 2539
group 12,817

Calamity
Member

10-18-2001

Tuesday, July 08, 2008 - 1:10 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
07/07 - The Firm Vol.4, 44 minutes
TF08: 3970 minutes

GT08: 12,861 minutes

Lost track of my recent workouts (not that there's been many *ahem*) so I'm just starting up my tally again as of yesterday. I was pretty happy that even though my exercising has slacked off a bit the past few weeks (been busy with other stuff), yesterday's workout was pretty much a breeze so I guess I haven't lost too much ground - I was pretty concerned about that. 'Course it's a short tape but it was hot day! I really do need to kick it up a gear though.

Pamy
Member

01-02-2002

Thursday, July 10, 2008 - 7:24 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
water stuff 1 hr wed and thur

Pamy 2659
group 12,937

Yankee_in_ca
Member

08-01-2000

Friday, July 11, 2008 - 7:27 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Today -- 70 minutes spinning

TF08 - 1,835 minutes (30 hr 25 mins)
GTTD - 13,007 minutes


Yankee_in_ca
Member

08-01-2000

Saturday, July 12, 2008 - 6:27 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Today -- 90 minutes spinning
(we did Stage 9 of the Tour de France)

TF08 - 1,925 minutes (32 hr 5 mins)

GT08 - 13,097 minutes


Pamy
Member

01-02-2002

Sunday, July 13, 2008 - 3:17 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
Water excercises 1 hr
(my fibro is starting to act up and I had a rough time keeping up this week)

Pamy 2719
group 12,997

since I started (4/21/08) I have done 453 hrs!

Yankee_in_ca
Member

08-01-2000

Sunday, July 13, 2008 - 7:33 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hi, Pamy.

Just got back from an hour + half hike with my dh and dog at Runyon Canyon Park.

Today -- 90 minutes hike

TF08 - 2,015 minutes (33 hr 35 mins)
GT08 -- 13,157 mins (w/Pamy's) + mine = 13,247 minutes


Pamy
Member

01-02-2002

Sunday, July 13, 2008 - 8:29 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
Hi Yankee! looks like it's just you, me, and Calamity here lately. I bet the rest are on a fun vacation :-)

It's still too hot here to hike anywhere, wasnt it hot out your way?

Yankee_in_ca
Member

08-01-2000

Sunday, July 13, 2008 - 8:31 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
we started at 5 -- it was definitely hot and I was definitely sweating, but not unbearably hot in hollywood. dog was def tired by the end...

Lumbele
Moderator

07-12-2002

Monday, July 14, 2008 - 8:12 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
No fun vacations here, Pamy, just a looooooooooong to-do list. But we do what we can, when we can, as someone told me recently.

Since last time, 10 30-mins walks.

lum - 720
group - 13,547

Jewels
Member

09-23-2000

Monday, July 14, 2008 - 11:46 am   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
No exciting vacation here either! Just a busy crazy summer. My husband broke some ribs and my son got a mild concussion...we worked our butts off for 2 weeks preparing to pour some new basement foundation walls, then poured the concrete in 102 degree weather, then poured some more the next weekend....it's been crazy around here! I'm hanging in there at the gym still though. I even went to a couple of the classes last week and am going to two of them tonight. I have my 20th high school reunion this weekend!

I've been keeping track on my calendar, just not posting here, but since June 4th I have accumulated:

975 minutes

I'll try to start posting them here more often! Glad to see you are all still keeping at it!

TF08: 4050
GT08: 14,522


Pamy
Member

01-02-2002

Tuesday, July 15, 2008 - 7:02 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
nice to see ya guys!!!

Yankee, even at 5 here in riverside its too hot to walk. as I get older I find the heat just drains me and I cant tolerate it like I used to

water aerobics mon and tue
pamy 2839
gt 14642

Yankee_in_ca
Member

08-01-2000

Tuesday, July 15, 2008 - 8:16 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
How-dee Pamy, Jewels, Lumbele and Calamity (and anyone else here!).

Tonight, I did 75 minutes -- 15 mins warmup, 60 mins Stage 15 of the Tour de France (in Spinning)

TF08 - 2,090 minutes (34 hr 50 mins)
GT08 -- 14,717 minutes


Jewels
Member

09-23-2000

Wednesday, July 16, 2008 - 7:22 am   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
Monday I did a 60 minute Lift class that uses barbells and weights, then I stayed for a 45 minute Shadow Boxing class. I was exhausted, plus there is no air conditioning in the class room. It was awful.

Total Monday: 105 minutes
My total: 4155 minutes
Group total: 14822 minutes


Hermione69
Member

07-24-2002

Wednesday, July 16, 2008 - 5:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I'm embarrassed to report this piddling amount of 20 minutes of squats, lunges and leg lifts tonight, but it is all I got. My plantar fasciitis has been terrible lately so I can't do the high impact I like to do. Ironically I know the acting up of the plantar is due to my weight gain, which I could get down more successfully if I could work out in earnest again. Vicious cycle, eh? But I figure low impact is better than nothing.

Group total: 14842 minutes.

Pamy
Member

01-02-2002

Wednesday, July 16, 2008 - 7:18 pm   Edit Post Move Post Delete Post View Post Send Pamy a private message Print Post    
Hermie, you are right, every little bit counts! Can you get to a pool? you could exercise in a pool and your plantar wouldnt hurt as much.

you can do it!

water aerobics and stand up comedy...I was killin them in class tonite! hahaa

pamy 4899
gt 14902

Jewels
Member

09-23-2000

Thursday, July 17, 2008 - 7:23 am   Edit Post Move Post Delete Post View Post Send Jewels a private message Print Post    
That's a good idea, Pamy. A pool would probably be great for you, Hermione.

I'm sure those little ladies LOVE you in class, Pamy!

Wednesday: 60 minute kickboxing class....I was so lost in this class, it moved way to fast for me. I'm not sure what kind of workout I got, but I at least moved the whole time...even if it was different than what other people were doing!

My total: 4215
Group total: 14962