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Archive through January 23, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through January 23, 2007 users admin

Author Message
Scooterrific
Member

07-08-2005

Wednesday, January 17, 2007 - 1:00 pm   Edit Post Move Post Delete Post View Post Send Scooterrific a private message Print Post    
LMAO! Yep...I see that button!

Seamonkey
Moderator

09-07-2000

Wednesday, January 17, 2007 - 1:17 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
I have to get moving and get back here.. I promise! But right now, back to my warm bed.

There was just a REALLY LOUD and long THUNDER clap.. yikes!

Yankee_in_ca
Member

08-01-2000

Wednesday, January 17, 2007 - 7:47 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hope all's OK, Seamonkey. We'll be here when you thaw out LOL.

1/17 -- 60 minutes Interval Step & Sculpt

TF07 -- 135 minutes (2 hr 15 minutes)
GTTD -- 97,415 minutes

Mamie316
Member

07-08-2003

Thursday, January 18, 2007 - 1:29 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Today, I did the Body Electric, which is a show on PBS. 30 minutes and today was working the deltoids, quads, abs and hamstrings. I also did the 20 minute one mile walk. So that's 50 minutes for me today.

TF07: 130 minutes

GTTD: 97,465 minutes

Yankee_in_ca
Member

08-01-2000

Thursday, January 18, 2007 - 9:32 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
1/18 -- 75 minutes (Spinning, warmup)

TF07 - 210 minutes (3 hr 30 minutes)
GTTD - 97,540 minutes

Yankee_in_ca
Member

08-01-2000

Saturday, January 20, 2007 - 1:58 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
1/20 - 60 minutes (Interval Step & Sculpt)

TF07 - 270 minutes (4 hr 30 minutes)
GTTD - 97,600 minutes

Vacanick
Member

07-12-2004

Saturday, January 20, 2007 - 4:06 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
1/20 - 45 minutes walking the dog

TF07 - 220 minutes
GTTD - 97,645 minutes

Hermione69
Member

07-24-2002

Saturday, January 20, 2007 - 7:04 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
You guys motivated me!

I'm on an endorphin high at the moment, LOL. Wheeeeee!

TF07 = 440 minutes

GTTD = 97,760 minutes


Hermione69
Member

07-24-2002

Sunday, January 21, 2007 - 2:51 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yesterday was 115 minutes run/walk/stretch. I forgot to note my activity and time.

Today = 55 minutes stationary bike/stretch

TF07 = 495 minutes

GTTD = 97,815 minutes


Mamie316
Member

07-08-2003

Sunday, January 21, 2007 - 2:54 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Good for you, Hermie. I'm going to get my butt in gear in a bit here.

Hermione69
Member

07-24-2002

Sunday, January 21, 2007 - 3:01 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Stationary bikes are boring, but I had Lemony Snicket to entertain me.

Yankee_in_ca
Member

08-01-2000

Sunday, January 21, 2007 - 3:09 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Not if you do them in a SPINNING class LOL

Hermione69
Member

07-24-2002

Sunday, January 21, 2007 - 3:22 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I bet Spinning classes do make it much more fun! :-)

Mamie316
Member

07-08-2003

Sunday, January 21, 2007 - 5:22 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Today: 15 minutes 1 mile Power walk and 30 minute Pilates. That makes 45 minutes today.

TF07: 175 minutes

GTTD: 97, 860 minutes

Hermione69
Member

07-24-2002

Sunday, January 21, 2007 - 5:27 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yay us!

Mamie316
Member

07-08-2003

Monday, January 22, 2007 - 12:10 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Today: 40 minute 2 mile Walk away the pounds

TF07: 215 minutes

GTTD: 97,900 minutes

Yankee_in_ca
Member

08-01-2000

Monday, January 22, 2007 - 9:54 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Wheee!

1/22 -- 75 minutes Spinning, warmup

TF07 - 345 minutes (5 hr 45 minutes)
GTTD - 97,975 minutes

Hermione69
Member

07-24-2002

Tuesday, January 23, 2007 - 6:46 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Good for you guys! I meant to go for a run yesterday, but it was so cold and damp that I ended up doing housework instead. Today is a bright, sunny day and I have my bag packed to stop by the trail on my home.

I was telling Nic, last time I ran at the trail I had a close encounter with a deer. It was very cool!

Yankee_in_ca
Member

08-01-2000

Tuesday, January 23, 2007 - 9:23 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Well, as I left my gym in the pouring rain last night, a girl a little down the block from me turned around and said, "Watch out for the rats. They're everywhere." Does that count as a close nature encounter? HAHAHAHA

Hermione69
Member

07-24-2002

Tuesday, January 23, 2007 - 9:34 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Oh my! I think I will stick with my deer friend!

Rats remind of that Stephen King short story about the sewers. UGH.

Mamie316
Member

07-08-2003

Tuesday, January 23, 2007 - 1:25 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Today for me: 20 minutes 1 mile walk, 30 minute Pilates so that's a total of 50 minutes. And I have to say that I'm feeling great!

TF07: 265 minutes

GTTD: 98,025 minutes

Hermione69
Member

07-24-2002

Tuesday, January 23, 2007 - 5:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
YAY US! I like the cheerleader girl so I'm going to post her often!



Today- run/walk/stretch (but no close encounters of the deer kind) = 90 minutes

I'm also planning to do Yoga before bed tonight. It's been recommended to me in the last couple of weeks by two different people for two different reason. I have an morning tape (15 minutes long) and an evening tape (20 minutes long) and there is no reason for me not to fit that in my schedule almost daily. Plus, I can count it here!

TF07 = 585 minutes

GTTD: 98,115 minutes


Mamie316
Member

07-08-2003

Tuesday, January 23, 2007 - 6:09 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yay for you! I like the cheerleader.

Hermione69
Member

07-24-2002

Tuesday, January 23, 2007 - 6:31 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Tonight- Yoga = 20 minutes

TF07 = 606 minutes

GTTD = 98,135 minutes


Mamie, I'm getting ready to email you and Nic. :-)

Mamie316
Member

07-08-2003

Tuesday, January 23, 2007 - 7:34 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Got it and we are kicking butt!