Author |
Message |
Seamonkey
Moderator
09-07-2000
| Tuesday, June 27, 2006 - 9:55 pm
06/27: 50 minutes Longevity Stick 55 minutes Circuit Training 45 minutes Curves workout 20 minutes walking TF06 = 8,335 minutes TTD = 26,423 minutes GTTD - 72,360 minutes
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Nickovtyme
Member
07-29-2004
| Thursday, June 29, 2006 - 4:12 pm
Been awhile. :D 6/29 - Cardio/weight training: 30 minutes; Treadmill: 50 minutes TTD/TF06 = 6,035 minutes GTTD = 72,440 minutes
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Seamonkey
Moderator
09-07-2000
| Thursday, June 29, 2006 - 5:36 pm
Welcome back! 06/29: 50 minutes Longevity Stick 55 minutes Circuit Training 45 minutes Curves workout 45 minutes walking TF06 = 8,530 minutes TTD = 26,618 minutes GTTD - 72,735 minutes
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Dolphinschild
Member
06-22-2006
| Friday, June 30, 2006 - 4:00 am
30 minutes of pilates gttd- 72,765 minutes
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Hermione69
Member
07-24-2002
| Friday, June 30, 2006 - 11:46 am
6/27 - 50 minutes, run/walk/stretch 6/29 - 50 minutes run/walk TF06 = 5,685 minutes GTTD = 72,865 minutes Nice to see you in here Dolphinschild!
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Twinkie
Member
09-24-2002
| Saturday, July 01, 2006 - 2:58 pm
ok, guys, I have to join you. Not that I'm not happy to be here but I hate exercising. But, alas, I have to due to my diabetes. I have an old clunker of an exercise bike with almost no traction but its all I've got. So, tell me what all the initials are for: TF06,TTD,GTTD. I'm starting tomorrow. I just wish I had someone to push me off the couch to do it! LOL
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Calamity
Member
10-18-2001
| Sunday, July 02, 2006 - 2:12 pm
TF06 = Total (minutes) for 2006 TTD = Total (minutes) to Date GTTD = Group Total (minutes) to Date I think those are right. The GTTD is a running tally of the total exercise minutes for everyone who posts in this thread. All you really need to remember is to add your latest minutes to the previous GTTD. Some people also keep a log of their own individual minutes, that's what TF06 or TTD are for. Good luck with your exercising! And a workout welcome to Dolphinschild too!
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Twinkie
Member
09-24-2002
| Sunday, July 02, 2006 - 7:22 pm
Thanks, Calamity! 15 minutes exercise bike TTD/TF06: 15 GTTD: 72,880 minutes
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Yankee_in_ca
Member
08-01-2000
| Monday, July 03, 2006 - 5:40 am
Hello to all, and welcome to Dolphinschild and Twinkie!!! Well, after a great start on my vacation (Spinning class on the first day), I didn't get a chance to go back to the gym. Now don't get me wrong, I was very active (even ran one night!, gardened with my mom, etc.), but I didn't get in another gym workout. I'm back home as of yesterday afternoon, and I do plan to go to Spinning this afternoon. Of course I'll be tired, but I'm hoping if I post here that I intend to go, it'll be enough incentive to ACTUALLY get me to the class today at 6:30 PM PT. Hope all are well!
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Lumbele
Member
07-12-2002
| Monday, July 03, 2006 - 7:40 am
Hi, guys, me again. I had to go way back into the archives to find my mins. Until further notice, I am on Curves hiatus, until physio give me the green light again, but that doesn't mean I am allowed to slough off until then. It's flexibility work-outs for me now. So, since the last time ca. 300 mins, today 30 mins TTD - 7,865 minutes GTTD: 73,210 minutes
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Yankee_in_ca
Member
08-01-2000
| Monday, July 03, 2006 - 8:31 am
Crap. My gym is closed today. Wasn't Canada Day on Saturday? sigh. Hi, LUM!
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Dolphinschild
Member
06-22-2006
| Monday, July 03, 2006 - 2:45 pm
Thanks Yankee!!! I weigh 188lbs now, lost 2 lbs last week and today I did: 15 minutes pilates TTD: 45 minutes 73,225 minutes
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Nickovtyme
Member
07-29-2004
| Monday, July 03, 2006 - 6:23 pm
6/30 - Cardio/weights: 30 minutes; Treadmill: 35 minutes Then I took a holiday break! Congrats Dolphinschild Welcome! Twinkie Too! Thanks, Sea! I need to keep coming back here daily. TTD/TF06 = 6,100 minutes GTTD = 73,290 minutes
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Lumbele
Member
07-12-2002
| Tuesday, July 04, 2006 - 5:59 am
Hey, Twinks, you bit into the sour apple, too, eh?LOL Welcome aboard, Dolphin! Hey, Yank! Doin' good, Nick! 35 mins this morning. Ow-wah-wah-wah-wouch! TTD - 7,900 minutes GTTD = 73,325 minutes
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Dolphinschild
Member
06-22-2006
| Tuesday, July 04, 2006 - 12:31 pm
Thanks Lumbele! Last night I did some more work out. It works best for me if I split it up twice a day. 15 Minutes Pilates 10 Minutes Belly dance for Cardio 5 Minutes stretching/yoga TTD-75 Minutes GTTD-73,355
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Yankee_in_ca
Member
08-01-2000
| Tuesday, July 04, 2006 - 8:54 pm
7/4 -- 75 minutes (15 minutes warmup on bike, 60 minutes Spinning class) TF06 - 4095 minutes (68 hours, 15 minutes) GTTD - 73,430 minutes
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Seamonkey
Moderator
09-07-2000
| Tuesday, July 04, 2006 - 9:39 pm
Wow, new life!! Welcome Dolphinschild and Twinks!! Good start! Lumbele, good to see you. One of my classes, Longevity Stick, is all about stretching and twisting and bending and I LOVE IT! It is low impact but it still hits different areas. There are now three people from my Curves who are in Longevity Stick and one, who does six days a week of Curves was muttering to herself because she was feeling the stretches! I've been a total slacker.. slacked Friday, all weekend. Monday only Curves was open but I didn't go.. nothing open today but at least I WALKED to and from lunch with a friend.. 07/04: 30 minutes walking TF06 = 8,600 minutes TTD = 26,648 minutes GTTD = 73,460 minutes
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Dolphinschild
Member
06-22-2006
| Tuesday, July 04, 2006 - 10:51 pm
Thanks Seamonkey, Sorry Nickovtyme I didn't see my name in your posting till tonight. Thank you Nick!!!! 7/4 15 minutes pilates TTD: 90 Minutes GTTD-73,475
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Lumbele
Member
07-12-2002
| Wednesday, July 05, 2006 - 5:26 am
That longevity thing looks interesting, Sea. I've been doing my stretches, but with several repetition at 10 sec holding. The new physio therapist is a quality over quantity kinda gal, so I gotta hold them 1-2 mins, but only have to do one repetition. Yikes, what a difference, though! My muscles are protesting extremely loudly and setting off pains in other parts that she has never seen before. Well, at least I am teaching her "new tricks".LOL Today another 35 mins of torture. TTD - 7,935 mins GTTD - 73,510 mins
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Seamonkey
Moderator
09-07-2000
| Wednesday, July 05, 2006 - 1:55 pm
LOL, my newest exercise is to do my crunches with me on an incline and feet/legs up on an exercise ball.. I can FEEL it, for sure. After all that slacking, today was better. 07/05: 55 minutes Circuit Training 45 minutes Curves workout 35 minutes walking TF06 = 8,665 minutes TTD = 26,753 minutes GTTD - 73,645 minutes
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Yankee_in_ca
Member
08-01-2000
| Wednesday, July 05, 2006 - 5:34 pm
7/5 -- 75 minutes (60 minutes Interval Step & Sculpt class, 15 minutes situps & stretch) TF06 - 4170 minutes (69 hours, 30 minutes) GTTD - 73,720 minutes
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Seamonkey
Moderator
09-07-2000
| Wednesday, July 05, 2006 - 5:48 pm
This is the site for the founder of Longevity Stick, Master Dau. http://www.longevitystick.com/MasterDau.asp Seems it may be in some areas in Canada. OH and we do NOT wear those nifty red outfits 
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Dolphinschild
Member
06-22-2006
| Wednesday, July 05, 2006 - 9:36 pm
7/5 75 minutes belly dance rehearsal, which= Carido workout 30 minute Pilates TTD-195 minutes GTTD-73,825 minutes
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Seamonkey
Moderator
09-07-2000
| Thursday, July 06, 2006 - 12:38 pm
LOL, Dolphin.. indeed it IS cardio!! 07/06: 50 minutes Longevity Stick 55 minutes Circuit Training 45 minutes Curves workout 20 minutes walking TF06 = 8,505 minutes TTD = 26,593 minutes GTTD - 73,995 minutes
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Yankee_in_ca
Member
08-01-2000
| Thursday, July 06, 2006 - 6:47 pm
7/6 - 60 minutes (Spinning class) TF06 - 4230 minutes (70 hours, 30 minutes) GTTD - 74,055 minutes Keeping this log here is quite informative. I know that started in the 2006 thread on January 16. I just added up the weeks since -- it's been 25 weeks. I've only worked out 70 1/2 hours at the gym in those 25 weeks, which adds up to less than 3x a week (2.8 something). Interesting...
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