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Archive through February 07, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through February 07, 2007 users admin

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Hermione69
Member

07-24-2002

Monday, January 29, 2007 - 6:36 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yay, Saxy!

I just got back this morning from visiting my parents in the mountains. :-)

Saturday- run/walk/stretch = 125 minutes

Sunday- walk/stretch = 130 minutes

TF07 = 955 minutes

GTTD = 99,138 minutes


Hermione69
Member

07-24-2002

Monday, January 29, 2007 - 6:58 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yesterday should have been 140 minutes. I walked for 2 hours and 10 minutes and then stretched for 10. So I need to add 10 to my TF07 and the GTTD.

TF07 = 965 minutes

GTTD = 99,148 minutes


Mamie316
Member

07-08-2003

Monday, January 29, 2007 - 9:48 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Good for you, Hermes! I had a bit of tummy troubles this weekend so didn't get any working out done. I stayed true to my diet though.

Calamity
Member

10-18-2001

Tuesday, January 30, 2007 - 2:07 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
01/29 - Cardio/Toning video workout + NYC Ballet warmups + posture exercises + short stretch = 51 minutes

GTTD = 99,199 minutes

Mamie316
Member

07-08-2003

Tuesday, January 30, 2007 - 8:01 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
I only got a 20 minute One mile walk and stretch in today.

TF07: 340 minutes

GTTD: 99, 219 minutes

Yankee_in_ca
Member

08-01-2000

Tuesday, January 30, 2007 - 8:59 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hi, everyone. After bragging last week about going to the gym so much, I just took 4 days in a row off! It FINALLY wasn't raining here so I got my butt outside instead.

For today, 1/30: 75 minutes Spinning

TF07 - 570 min (9 hr 30mins)
GTTD - 99,294 minutes

Hermione69
Member

07-24-2002

Wednesday, January 31, 2007 - 8:11 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yay, Calamity is back! Hi Calamity!

Yankee, I took a couple days off, too. Am planning to stop by the trail on my way home from work and I really need to do it today because tomorrow we are forecast to get winter precipitation and you know how we all panic here in the South over winter precipitation!

Egbok
Member

07-13-2000

Wednesday, January 31, 2007 - 9:50 am   Edit Post Move Post Delete Post View Post Send Egbok a private message Print Post    
Yankee, thanks for kicking my butt into walking/stretching gear for 2007! I'm ready to post my total so far in 2007, then add to the GTTD.

TF07 - 340 min
GTTD - 99,634


Disclaimer: I've been known to add backwards...I transpose numbers wrong after they leave my brain and although I double and triple check, sometimes in my haste, my totals come out wonky.


Mamie316
Member

07-08-2003

Wednesday, January 31, 2007 - 12:06 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yay for Eggie!

Today so far, 30 minutes Pilates.

TF07: 370 minutes.

GTTD: 99,664 minutes.

We are kicking butt and taking no prisoners!

Hermione69
Member

07-24-2002

Wednesday, January 31, 2007 - 12:53 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Eggie!

Calamity
Member

10-18-2001

Wednesday, January 31, 2007 - 2:29 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
01/30 - Power Yoga & pilates video workout + balance exercises + jogging on mini trampoline + stretch = 89 minutes

GTTD = 99,753 minutes

Calamity
Member

10-18-2001

Wednesday, January 31, 2007 - 2:38 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
Oops, I forgot to say hi to Hermione. Thanks for the welcome back!

Hermione69
Member

07-24-2002

Wednesday, January 31, 2007 - 4:41 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today- run/walk/yoga = 95 minutes

TF07 = 1,060 minutes

GTTD = 99,848 minutes


Hermione69
Member

07-24-2002

Wednesday, January 31, 2007 - 6:55 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Geez, I don't know where my mind is these days. It should have said 75 minutes, not 95.

Adjusted:

TF07 = 1,040 minutes

GTTD = 99,828 minutes


Yankee_in_ca
Member

08-01-2000

Wednesday, January 31, 2007 - 7:56 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hi, everyone!

Today, 1/31 -- 75 mins (60 mins Interval Step & Sculpt, 15 mins stretch)

TF07 - 645 minutes (10 hour 45 minutes)
GTTD - 99,903 minutes

This was a hard class to get through. I had some pasta with garlic, olive oil & red pepper for lunch (made lovingly by my dh), but man the residual garlic made this class almost unbearable. Yuck!

Calamity
Member

10-18-2001

Thursday, February 01, 2007 - 2:24 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
01/31 - Cardio/Toning video workout + NYC Ballet warmups + posture exercises + stretch = 72 minutes

GTTD = 99,975 minutes

Yea! Next poster should break the 100,000 mark for the group.

I'm not too crazy about garlic but your lunch still sounded yummy to me, Yankee. Love red peppers.


Mamie316
Member

07-08-2003

Thursday, February 01, 2007 - 2:27 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yay Calamity and 100,000 here we come!

2/1 - 40 minutes 2 mile walk away the pounds and 30 minutes Pilates , total of 70 minutes.

TF07: 440 minutes
GTTD: 100,045 minutes

Yankee_in_ca
Member

08-01-2000

Friday, February 02, 2007 - 12:40 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
2/1 -- 75 minutes Spinning

TF07 - 720 minutes (12 hours)
GTTD - 100,120 minutes

Of course I came home, took a quick shower, got snazzed up and went straight to a friends' place for a big dinner, wine, etc. Just getting home. Totally ruined the workout's effects. It's the story of my life. And I wonder why I can't lose any weight. LOL

Yankee_in_ca
Member

08-01-2000

Friday, February 02, 2007 - 7:50 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
2/2 -- 60 minutes Spinning

TF07 - 780 minutes (13 hours)
GTTD - 100,180 minutes

Saxywildcat
Member

05-30-2005

Monday, February 05, 2007 - 8:47 am   Edit Post Move Post Delete Post View Post Send Saxywildcat a private message Print Post    
So, I have exercised since I last posted, but I haven't posted.. LOL So here's what I've done since the 27th! :-) Including 30 minutes this morning, of Leslie Sansone's 2 mile express walk.

TF07 - 591
GTTD - 100,323 minutes


Mamie316
Member

07-08-2003

Monday, February 05, 2007 - 11:57 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
2/5 - 30 minutes Pilates

TF07: 470 minutes
GTTD: 100,353 minutes

Yankee_in_ca
Member

08-01-2000

Monday, February 05, 2007 - 9:06 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
2/5 -- 75 minutes Spinning

TF07 - 855 minutes (14 hours 15 minutes)
GTTD - 100,428 minutes

Since some have asked what "Spinning" is, here is a pic I took of the Spinning studio when I got there tonight. The instructor's bike is at the front, facing us, and there are 14 bikes/students in each class. We ride with headphones on, music blaring, and the studio lights off -- only the twinkling lights above us stay on. By the end of the class, the windows are completely fogged over with steam from our heat.

Spinning

Mamie316
Member

07-08-2003

Tuesday, February 06, 2007 - 12:09 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
2/6 - 45 minutes Walk Away The Pounds 3 mile Power walk

TF07: 515 minutes
GTTD: 100,483 minutes

Yankee_in_ca
Member

08-01-2000

Tuesday, February 06, 2007 - 8:58 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
2/6 - 75 minutes Spinning

TF07 - 930 minutes (15 hours 30 minutes)
GTTD - 100,558 minutes

Mamie316
Member

07-08-2003

Wednesday, February 07, 2007 - 12:12 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
2/7 - 30 minutes Pilates

TF07: 545 minutes
GTTD: 100,588 minutes