Author |
Message |
Yankee_in_ca
Member
08-01-2000
| Tuesday, July 10, 2007 - 8:43 pm
I would have said the same thing, Costa LOL! I went to Spinning today, even though my studio does NOT have a/c and it's about 86 degrees F today. Sigh. I'm dumb. Hermione, I'd take you to Spinning! We'd have fun! Today, 6/10: 70 minutes Spinning (btw, the reason sometimes my minutes flux is because the class itself is 60 minutes, but I usually get on the bike 10-15 minutes early for warmup. As you can see, yesterday I was late LOL). TF07 - 5,235 (87 hr 15 mins) GTTD -- 123,980 minutes
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Costacat
Member
07-15-2000
| Wednesday, July 11, 2007 - 10:45 am
Me today: 60 minutes Curves 3650 is my TF07?
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Seamonkey
Moderator
09-07-2000
| Wednesday, July 11, 2007 - 11:17 am
Costa: TF07 = 3650 minutes GTTD = 124,040 minutes
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Vacanick
Member
07-12-2004
| Wednesday, July 11, 2007 - 2:26 pm
Today: 30 minutes to Shields Library and back :o) TF07: 1675 GTTD: 124,070
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Hermione69
Member
07-24-2002
| Wednesday, July 11, 2007 - 6:28 pm
I hate to say this, but I think I may have some plantar fasciitis going on in my left foot. I've had some pain for several weeks now, but it's worsened over the past few days. They say rest is the best thing, but I don't want to stop exercising!! I know I need new shoes, so I will take care of that tomorrow and maybe try to do some lower impact workouts for the next few weeks. That's so hard for me. I'm so intense when it comes to working out... This sucks. Tonight - hill workout, yoga = 70 minutes TF07 = 6,245 minutes GTTD = 124,140 minutes
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Yankee_in_ca
Member
08-01-2000
| Wednesday, July 11, 2007 - 6:52 pm
Hermione: 1) Rest 2) Get new shoes 3) Spinning is NO impact ... and intense. I'm just saying! The thermostat in my house is reading 92F. My gym has no a/c. I didn't go to the gym today. Though I did give my dog a big fat long walk ... figured it was cooler outside than in this sauna, but it was probably too long in the heat for him. He's tuckered out. I almost had to drag him home, and that's saying a lot for a Jack Russell.
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Hermione69
Member
07-24-2002
| Wednesday, July 11, 2007 - 8:22 pm
I emailed the contact given on the YMCA web site about participating in the spinning classes for a fee as a nonmember and, as yet, still have not heard back. There are two classes tomorrow and I'm gonna try to get there in time to ask about it and maybe even join one. I can't imagine that kind of heat with no A/C. Yikes!
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Seamonkey
Moderator
09-07-2000
| Wednesday, July 11, 2007 - 10:58 pm
07/11: 50 minutes Curves workout and cooldown 30 minutes walking TF07 = 4,295 minutes TTD = 35,221 minutes GTTD = 124,220 minutes
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Hermione69
Member
07-24-2002
| Thursday, July 12, 2007 - 5:12 pm
I swear my foot felt better today! Or maybe I am just stubborn... This evening - run/walk = 75 minutes TF07 = 6,320 minutes GTTD = 124,295 minutes Oh, and I got the best new shoes by Asics. 
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Yankee_in_ca
Member
08-01-2000
| Thursday, July 12, 2007 - 5:19 pm
Yay! I wear Asics too, fwiw. No gym again today for me. As hot as yesterday. Thermostat is 93F in the house right now. Last night when I went to bed it was "down" to 86F and this morning it was at 82. If it's this hot in here, I'm not working out at the gym with no AC. I'm going out to have sushi.
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Hermione69
Member
07-24-2002
| Thursday, July 12, 2007 - 6:10 pm
That is so hot. I don't blame you. It must not be the norm to have temps like that? It is in Virginia, but thats why we have A/C everywhere! The Asics I got are in a color called kiwi. I love them!
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Seamonkey
Moderator
09-07-2000
| Thursday, July 12, 2007 - 10:14 pm
07/12: 50 minutes Curves workout and cooldown 30 minutes walking TF07 = 4,375 minutes TTD = 35,301 minutes GTTD = 124,375 minutes
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Costacat
Member
07-15-2000
| Friday, July 13, 2007 - 3:25 pm
Me, today: 60 minutes Curves TF07 = 3710 (I think, someone better check that) And... AND... My Curves was having a summer incentive... the Curves Trifecta. Three months ago I agreed to commit to three times a week for 13 weeks. Today, I completed the last circuit -- 39 visits total! That is a major accomplishment for me (since I get bored so easily because I don't need to lose weight). And... AND... Remember that extra little incentive thing I was doing? I was putting a dollar in the pot for each visit, and each week I did all three, I added $5. A total of $8 each week. Well, today I have $104 that is my reward. Now granted, if I wanted to spend $100 I could without thinking, but this is gonna be my "treat." Haven't decided yet, but I think I'm gonna treat myself to a body wrap/massage at my local day spa. Or spend it all at See's Candies! 
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Hermione69
Member
07-24-2002
| Friday, July 13, 2007 - 5:06 pm
You got your minutes right, Costa! And congrats on meeting your goal! How very inspiring! Let us know how you decide to treat yourself. GTTD = 124,435 minutes I took today off.
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Hermione69
Member
07-24-2002
| Friday, July 13, 2007 - 5:10 pm
Yankee, the spinning classes at my local Y are available to members only and my current gym membership doesn't expire for 10 more months. Not sure what I am gonna do. This Y has a pool, too...
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Seamonkey
Moderator
09-07-2000
| Friday, July 13, 2007 - 8:39 pm
07/13: 60 minutes Curves workout and cooldown 40 minutes walking TF07 = 4,475 minutes TTD = 35,401 minutes GTTD = 124,535 minutes
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Costacat
Member
07-15-2000
| Saturday, July 14, 2007 - 2:56 pm
Me, today: 120 minutes, walking TF07 3830 (???) I'll let you know Hermi! I just had a full day at the spa two weeks ago, so may wait for a couple of weeks. Or may decide to spend it NOW! 
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Seamonkey
Moderator
09-07-2000
| Saturday, July 14, 2007 - 10:12 pm
Perfect numbers, Costa! Sounds like a nice workout if your weather was like ours. GTTD = 124,655 minutes Me: 07/14: 40 minutes walking TF07 = 4,415 minutes TTD = 35,341 minutes GTTD = 124,695 minutes
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Costacat
Member
07-15-2000
| Sunday, July 15, 2007 - 8:44 am
Nah, it was really steamy down here yesterday. We went for an early-ish walk but it wasn't early enuf! (And we did get rain, and some killer rainbows, yesterday late afternoon!) Love the monsoon season... NOT! (And I hate to exercise in this humidity!)
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Costacat
Member
07-15-2000
| Sunday, July 15, 2007 - 7:08 pm
Me, today: 30 minutes walking TF07 3860
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Costacat
Member
07-15-2000
| Monday, July 16, 2007 - 11:11 am
Me, today: 60 minutes Curves 30 minutes walking Total 90 minutes TF07 3950 (I think)
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Vacanick
Member
07-12-2004
| Monday, July 16, 2007 - 2:09 pm
Today: 90 minutes walking all over campus TF07: 1765 GTTD: 124,905 .. that includes Costa :o)
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Hermione69
Member
07-24-2002
| Monday, July 16, 2007 - 4:20 pm
I took three days off from working out and now I am sitting here like a slugbutt. I hate it when I lose my momentum. Someone needs to give me a good, swift kick in the seat of the pants.
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Hermione69
Member
07-24-2002
| Monday, July 16, 2007 - 6:33 pm
Today = 80 minutes, hill workout, cooldown walk TF07 = 6,410 minutes GTTD = 124,985 minutes
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Costacat
Member
07-15-2000
| Tuesday, July 17, 2007 - 7:09 am
Slugbutt. HAHAHA! Great visual! Consider this a swift kick... >>>>>-Hermi's Butt!!!!
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