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Archive through August 21, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through August 21, 2007 users admin

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Hermione69
Member

07-24-2002

Sunday, August 12, 2007 - 8:22 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today - hill workout treadmill - 110 minutes

TF07 = 6,8965 minutes

GTTD = 128,490 minutes


Vacanick
Member

07-12-2004

Monday, August 13, 2007 - 9:08 am   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Yayyy Hermi & Seamonkey, it looks like you've been keeping us going!!!

08/13 30 minutes walking to library
TF07 2275
GTTD 128,520

Hermione69
Member

07-24-2002

Monday, August 13, 2007 - 7:28 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
130 minutes, hill workout, trail walk

TF07 = 7,095 minutes

GTTD = 128,650 minutes


Seamonkey
Moderator

09-07-2000

Monday, August 13, 2007 - 8:27 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/13:

50 mnutes Curves workout
20 minutes walking

TF07 = 5,730 minutes
TTD = 36,356 minutes

GTTD = 128,720 minutes


Hermione69
Member

07-24-2002

Tuesday, August 14, 2007 - 5:45 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
90 minutes hill workout on treadmill

TF07 = 7,185 minutes

GTTD = 128,810 minutes


I want to finish the year at 15,000, but that may be too ambitious. That's almost an average of an hour a day for the next 4 1/2 months. Although I am kicking butt now, I always seem to hit bad lulls. So I will be happy if I finish with 12,000, (1,000 minutes per month) and anything else will be icing on the cake!

Seamonkey
Moderator

09-07-2000

Tuesday, August 14, 2007 - 8:39 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
We'll celebrate with you Hermie!! I'd be thrilled with 10,000 but it isn't very likely.

08/14:

50 minutes walking

TF07 = 5,780 minutes
TTD = 36,406 minutes

GTTD = 128,860 minutes


Vacanick
Member

07-12-2004

Wednesday, August 15, 2007 - 6:00 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 90 minutes walking :o)

TF07: 2365
GTTD: 128,950

Hermione69
Member

07-24-2002

Wednesday, August 15, 2007 - 7:19 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
100 minutes hill workout on treadmill/stretch

TF07 = 7,285 minutes

GTTD = 129,050 minutes


Hermione69
Member

07-24-2002

Wednesday, August 15, 2007 - 7:34 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Since I got my treadmill set up, I have worked out 90+ minutes a day! It's one of my favorite things to do! I pop in a DVD and watch a movie or a TV show while doing the hill workout and I could go forever! Yay! I'm really excited! I also bought a weight bench so I can start doing some dumbbell work. My weight should go back down again and I can get my next tattoo!

Oh, and the best part? I can just wear a bra and shorts and there's no one to look at me strangely but my cats!

Seamonkey
Moderator

09-07-2000

Wednesday, August 15, 2007 - 11:54 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
RMAO!!! too funny..How bout gigijuju?

08/15:

65 minutes Curves workout.. long one..

30 minnutes walking

TF07 = 5,875 minutes
TTD = 36,501 minutes

GTTD = 129,145 minutes


Hermione69
Member

07-24-2002

Thursday, August 16, 2007 - 9:06 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Gigi still doesn't like to come upstairs. Josie, the other one I took in, does come up and looks at me like, "Are you okay??" and then leaves.

Hermione69
Member

07-24-2002

Thursday, August 16, 2007 - 12:08 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Treadmill/stretch - 130 minutes

TF07 = 7,415 minutes

GTTD = 129,275 minutes


Vacanick
Member

07-12-2004

Thursday, August 16, 2007 - 12:34 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Walk - 60 minutes :o))

TF07 - 2425

GTTD - 129,335

Yankee_in_ca
Member

08-01-2000

Thursday, August 16, 2007 - 7:11 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I've been in 4 cities in the past week.

I've gotten to the gym twice, though.

Monday, 8/13 - 60 minutes Spinning
Thursday, 8/16 -- 60 minutes Spinning (I finally got a good instructor in Silver Spring!)

TFO7 -- 6,050 minutes (100 hr, 50 mins)

GTTD -- 129,455 minutes


Seamonkey
Moderator

09-07-2000

Friday, August 17, 2007 - 2:04 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
This thread is popping!

08/16:

50 minutes Curves workout (400th workout)

TF07 = 5,925 minutes
TTD = 36,551 minutes

GTTD = 129,505 minutes


Seamonkey
Moderator

09-07-2000

Friday, August 17, 2007 - 7:53 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/17:

50 minutes Curves workout
20 minutes warking

TF07 = 5,995 minutes
TTD = 36,621 minutes

GTTD = 129,555 minutes


Hermione69
Member

07-24-2002

Friday, August 17, 2007 - 8:53 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Hi everyone! Missed you, Yankee!

Treadmill - 90 minutes

TF07 = 7,505 minutes

GTTD = 129,645 minutes


Dbald
Member

08-04-2007

Saturday, August 18, 2007 - 11:25 am   Edit Post Move Post Delete Post View Post Send Dbald a private message Print Post    
Hey...is it too late to join you all. I really need some motivation. I gained so much weight I got depressed and stopped moving and now have gained more weight...I hate seeing myself and I am so unhealthy. So can I join up or is it too late and is a treadmill required I do have an exercise bike and pilates machine holding laundry and collecting dust in the corner.

Seamonkey
Moderator

09-07-2000

Saturday, August 18, 2007 - 12:40 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
NEVER too late, Dbald!! We have people jump in all the time.

You can count your minutes for ANY kind of exercise, on or off machine, formal, informal, run, walk, crunch, stretch..

Just put the date, number of minutes of whatever exercise, and you can keep your own running total and label that

TF07 =

And then add your total for that day into the GTTD

Dbald, I can identify.. with the depression, not exercising, weight gain cycle .. I'm still crawling out of a hole from last year..

Seamonkey
Moderator

09-07-2000

Saturday, August 18, 2007 - 12:41 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
My glider machine is holding lots of stuff and my pilates machine is.. in the box

Seamonkey
Moderator

09-07-2000

Saturday, August 18, 2007 - 11:48 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/18:

30 minutes walking

TF07 = 6,015 minutes
TTD = 36,651 minutes

GTTD = 129,675 minutes


Hermione69
Member

07-24-2002

Sunday, August 19, 2007 - 5:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Treadmill - 100 minutes

TF07 = 7,605 minutes

GTTD = 129,775 minutes


It would be great to have you join us, Dbald! I think many of us empathize with the struggle you are going through. I also have battled depression and weight gain cycles. Welcome to the thread!

Hermione69
Member

07-24-2002

Monday, August 20, 2007 - 8:15 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Treadmill - 90 minutes (both yesterday and today were my usual hill workouts)

TF07 = 7,695 minutes

GTTD = 129,865 minutes


Yankee_in_ca
Member

08-01-2000

Tuesday, August 21, 2007 - 7:55 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I got home last night. I just got back from Spinning. It's 11PM my body time LOL. I'm a little lightheaded. Hopefully I'll add this correctly...

8/21 -- 75 minutes Spinning
TFO7 -- 6,125 minutes (102 hr, 5 mins)
GTTD -- 129,940 minutes


--------------------

P.S. -- Dbald, please join us. The most difficult part is getting started ... We're all super-cool and all, but new blood is always welcome!

My recommendation is to start with whatever you can ... and set goals for increasing your workout (whether it's time, intensity, etc.) as you go along. You will find that we are very non-judgmental here and even if your first post is 1 minute, I know I'll be applauding you with all sincerity!!! The hardest part is getting started (I completely KNOW this), and feeling self-conscious about it. I guess I'm just trying to say that there's no need to feel self-conscious here. :-)

Hermione69
Member

07-24-2002

Tuesday, August 21, 2007 - 8:12 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Treadmill - 90 minutes, hill/run intervals, 5 minutes stretch, 95 total

TF07 = 7,790 minutes

GTTD = 130,035 minutes