TVCH FORUMS HOME . JOIN . FAN CLUBS . DONATE . CONTACT . CHAT  
 Wikia  Quick Links   TOPICS . TREE-VIEW . SEARCH . HELP! . NEWS . PROFILE
Archive through June 06, 2005

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through June 06, 2005 users admin

Author Message
Seamonkey
Member

09-07-2000

Friday, May 20, 2005 - 8:40 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/21:

Another 20 minute walk

TFY - 6,470 minutes

Group TFY - 15,271 minutes

Legalboxer
Member

11-17-2003

Saturday, May 21, 2005 - 1:10 pm   Edit Post Move Post Delete Post View Post Send Legalboxer a private message Print Post    
5/20 60 min boxing
5/21 90 min soccer
40 min walking

TFY 1375 minutes

Group TFY - 15,461 minutes


Seamonkey
Member

09-07-2000

Saturday, May 21, 2005 - 2:24 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/21: (guess I stepped up the day yesterday but that second walk was last night)

45 minutes Curves workout
50 minutes walking

TFY - 6,565 minutes

Group TFY - 15,556 minutes

Seamonkey
Member

09-07-2000

Sunday, May 22, 2005 - 6:04 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Walked another

30 minutes last night

and 05/22 45 minutes walking.

TFY - 6,640 minutes

Group TFY - 15,631

Cher
Member

08-18-2004

Tuesday, May 24, 2005 - 10:32 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
5/24 - one hour of aerobics


5/23 - walk 20 minutes
5/24 - walk 30 minutes

Seamonkey
Member

09-07-2000

Friday, May 27, 2005 - 8:49 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/24: 70 minutes walking
05/25: 45 minutes Curves workout
05/27: 45 minutes Curves workout
05/27: 35 minutes walking

TFY - 6,765 minutes

Group TFY - 15,806 minutes

Lumbele
Member

07-12-2002

Saturday, May 28, 2005 - 8:31 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
This week:
175 mins Curves and stretching
TFY - 2345 minutes

Group TFY - 15,981 minutes

Seamonkey
Member

09-07-2000

Saturday, May 28, 2005 - 5:18 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/28: 45 minutes walking

TFY - 6,810 minutes

Group TFY - 16,026 minutes

Seamonkey
Member

09-07-2000

Sunday, May 29, 2005 - 1:56 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/29: 50 minutes walking
TFY - 6,870 minutes

Group TFY - 16,076 minutes

Legalboxer
Member

11-17-2003

Sunday, May 29, 2005 - 2:06 pm   Edit Post Move Post Delete Post View Post Send Legalboxer a private message Print Post    
05/23 120 min rowing
05/25 120 min rowing
05/27 120 min golfing

TFY: 1735 min

Group TFY - 16,436 minutes

Hermione69
Member

07-24-2002

Monday, May 30, 2005 - 12:20 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I need to get back into this thread. My workouts got less and less frequent during my hiatus from TVCH. It's a miracle I've actually lost weight lately instead of gaining. I want to start running again and need you guys. How is this thread working now? Looks like I just do my total and then add it to the group total... is that right?

Seamonkey
Member

09-07-2000

Monday, May 30, 2005 - 2:09 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Yup.. add to your total for the year and add to the blue group total as well.. if someone has indicated new hours since the group total was updated, include those hours too.

You can count a walk, too.. well, you know that of course!!

Calamity
Member

10-18-2001

Tuesday, May 31, 2005 - 10:56 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
My workouts were kind of sporadic for a while too. Stopped posting here as well. Turns out participating in this thread really did help keep me on track.

As a stress release, I've recently taken up some sport-and-game-related exercises such as agility drills. I even tried using a hula hoop workout, lol. It's great fun and I love it but think I need to get a video (maybe) and one of those weighted hoops (instead of using the regular play one I have). First time I did it I pulled a muscle along my rib cage and back but didn't realize anything was wrong 'til the next day.


Seamonkey
Member

09-07-2000

Tuesday, May 31, 2005 - 9:32 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
They have the weighted hula hoops at my Curves (it isn't part of the official Curves program tho) and the women who are using them are getting fantastic results!

However, I asked the neurologist if I should attempt using the in light of the degenerative disk problem in my lower back and he said NO!

05/31:

60 minutes walking
45 minutes Curves workout
30 minutes walking}
20 minutes more walking!

TFY - 7,025 minutes

Group TFY - 16,591 minutes

Hermione69
Member

07-24-2002

Wednesday, June 01, 2005 - 3:36 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
June 1 - 60 minutes walk/run; 20 minutes Yoga

TFY - 80 minutes

Group TFY - 16,671 minutes

Seamonkey
Member

09-07-2000

Wednesday, June 01, 2005 - 6:09 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/01:

45 minutes Curves workout
75 minutes walking

TFY - 7,145 minutes

Group TFY - 16,791 minutes

Cher
Member

08-18-2004

Thursday, June 02, 2005 - 3:18 pm   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/1 Walked 20 minutes

I have a new step meter I got at my diabetic class I am so excited to get feeling better.

Yankee_in_ca
Member

08-01-2000

Thursday, June 02, 2005 - 3:27 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
6/1 -- 60 minutes (Interval Step & Sculpt)

Seamonkey
Member

09-07-2000

Thursday, June 02, 2005 - 7:44 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Yay, Cher!! Feeling better is the best!

06/02:
45 minutes Curves workout
40 minutes walking

TFY - 7,230 minutes

Group TFY - 16,956 minutes

Seamonkey
Member

09-07-2000

Friday, June 03, 2005 - 11:38 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/03:

45 minutes Curves workout
120 minutes walking

TFY - 7,395 minutes

17,121 minutes

Lumbele
Member

07-12-2002

Saturday, June 04, 2005 - 6:11 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
This week 180 mins Curves and stretching
TFY - 2425 minutes

Group TFY - 17,301 minutes

Seamonkey
Member

09-07-2000

Saturday, June 04, 2005 - 11:50 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/04:

150 minutes walking (at least)

TFY - 7,545 minutes

Group TFY - 17,451 minutes


Seamonkey
Member

09-07-2000

Sunday, June 05, 2005 - 9:12 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/05:
40 minutes walking

TFY - 7,585 minutes
Group TFY - 17,491 minutes

Cher
Member

08-18-2004

Monday, June 06, 2005 - 8:05 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/2 Walk 20 minutes
6/4 Walk 20 minutes
6/5 Walk 20 minutes

Calamity
Member

10-18-2001

Monday, June 06, 2005 - 1:32 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
June 5 = 50 minutes

Group TFY = 17,601