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Archive through July 05, 2005

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through July 05, 2005 users admin

Author Message
Cher
Member

08-18-2004

Friday, June 17, 2005 - 9:10 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/16 - 20 minute walk

Lumbele
Member

07-12-2002

Saturday, June 18, 2005 - 3:25 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
This week: 120 mins Curves and stretching.

TFY - 2,725 minutes

Group TFY - 20,241

Calamity
Member

10-18-2001

Monday, June 20, 2005 - 10:42 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
June 19 ~ 50 minutes

Group TFY = 20,291 minutes

Seamonkey
Member

09-07-2000

Monday, June 20, 2005 - 6:57 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/20:

45 minutes Curves workout
25 minutes walking

TFY - 8,480 minutes

Group TFY = 20,361 minutes


Cher
Member

08-18-2004

Tuesday, June 21, 2005 - 9:00 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/20 - 20 minute walk

Seamonkey
Member

09-07-2000

Tuesday, June 21, 2005 - 9:28 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/21:
45 minutes Curves workout
25 minutes walking

TFY - 8,550 minutes

Group TFY = 20,451 minutes

Seamonkey
Member

09-07-2000

Wednesday, June 22, 2005 - 5:12 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/22:
45 minutes Curves workout
65 minutes walking

TFY - 8,660 minutes

Group TFY = 20,561 minutes

Cher
Member

08-18-2004

Thursday, June 23, 2005 - 11:04 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/22 - 35 minute walk

Seamonkey
Member

09-07-2000

Thursday, June 23, 2005 - 9:06 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/23:
45 minutes Curves Workout
20 minutes walking

TFY - 8,725 minutes

Group TFY = 20,661 minutes

Cher
Member

08-18-2004

Friday, June 24, 2005 - 9:05 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/23 - 20 minute walk

Calamity
Member

10-18-2001

Friday, June 24, 2005 - 12:10 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
June 20 ~ 45 minutes
June 22 ~ 45 minutes
Don't know if I should include yesterday's walking or not...

Group TFY = 20,771 minutes

*Guilty sigh* I ordered the Dance Hoop workout set the other day! Also discovered a super way to de-stress by looking at the backyard upside down, lol.

Seamonkey
Member

09-07-2000

Friday, June 24, 2005 - 3:35 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
We have the weighted hoops at our Curves and while I'm forbidden by the neurologist from even considering them (lower back degeneration and more), the women who have been using them are getting great results!

Yankee_in_ca
Member

08-01-2000

Friday, June 24, 2005 - 3:51 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I have a question and you're going to laugh at me. I HAVE been going to the gym regularly, but haven't posted here because (and this is the pathetic part), I usually post right after the gym when I'm sweaty and exhausted, and I haven't wanted to do the math in that mental/physical state. I know, I know, it's stupid. My routine was, come home from the gym, sit down and type in my minutes, then go change/shower, etc.

Is it OK if I post here and don't do the Total minutes...?????? I CAN do math, I am just usually too tired after my workouts to do it, and then later I am off working or sleeping or something. I'm silly, I know!


Seamonkey
Member

09-07-2000

Friday, June 24, 2005 - 8:19 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
I can't imagine any reason why you shouldn't post in here, no matter what! If you type in the minutes, great, the next person can just add them into the group total. Glad you are going regularly.

06/24:
45 minutes Curves workout
30 minutes walking

TFY - 8,800 minutes

Group TFY = 20,846 minutes


Lumbele
Member

07-12-2002

Monday, June 27, 2005 - 7:41 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yankee, don't worry about the math. The next one posting will just add your mins on.
I've been expanding my workout as well. Doing the prepatory exercises for the 5 Tibetan Rites. Combined with the other homework I've been given by various medicos, it keeps me off the street for at least 55 mins each day. Still doing 3 Curves workouts each week, provided they are open.

Last week: 245 mins Curves and exercises.

TFY - 2,970 minutes

Group TFY - 20,091

Seamonkey
Member

09-07-2000

Monday, June 27, 2005 - 5:30 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/27:
45 minutes Curves workout
30 minutes walking

TFY - 8,875 minutes

Group TFY = 20,921 minutes

Lumbele
Member

07-12-2002

Monday, June 27, 2005 - 5:47 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Sea, that must have been one heck of a walk.

Seamonkey
Member

09-07-2000

Monday, June 27, 2005 - 7:02 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
er..

Group TFY = 20,166 minutes

Cher
Member

08-18-2004

Tuesday, June 28, 2005 - 10:22 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/27 20 minute walk

Seamonkey
Member

09-07-2000

Tuesday, June 28, 2005 - 5:58 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/28:
45 minutes Curves workout
45 minutes walking

TFY - 8,965 minutes

Group TFY = 20,276 minutes

Calamity
Member

10-18-2001

Thursday, June 30, 2005 - 9:58 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
June 24 ~ 32 minutes
June 26 ~ 50 minutes
June 27 ~ 45 minutes
June 29 ~ 45 minutes

Group TFY = 20,448

Now I'm paranoid about my addition, lol. And whew, this heat and humidity have somewhat dampened my desire to exercise. If it was just hot, that'd be one thing but yesterday was miserably sticky until the evening. I hate global warming. There were lots of lightening bugs in my yard and the surrounding field though.

Seamonkey: Oh I'm glad to read the hoop workouts seem to be effective. Thanks for the info! I just checked the tracking info and according to it the package with my dance hoop arrived at the Post Office yesterday so I'm hoping it'll be delivered today.

Lumbele: I just had to look up the 5 Tibetan Rites after reading your post!


Seamonkey
Member

09-07-2000

Thursday, June 30, 2005 - 10:02 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
06/30:
45 minutes Curves workout
45 minutes walking

TFY - 9,055 minutes

Group TFY = 20,538 minutes

Cher
Member

08-18-2004

Friday, July 01, 2005 - 9:08 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
6/29 - 20 minute walk
6/30 - 20 minute walk

Seamonkey
Member

09-07-2000

Friday, July 01, 2005 - 8:15 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/01:
45 minutes Curves workout
45 minutes walking

TFY - 9,145 minutes

Group TFY = 20,673 minutes

Seamonkey
Member

09-07-2000

Tuesday, July 05, 2005 - 12:04 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/04: 30 minutes walking

TFY = 9,175 minutes

Group TFY = 20,703 minutes