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Archive through September 18, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through September 18, 2007 users admin

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Hermione69
Member

07-24-2002

Monday, September 03, 2007 - 11:08 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
90 minutes treadmill (plus about 6 hours of painting!!)

TF07 = 8,775 minutes

GTTD = 131,575 minutes


Mamie316
Member

07-08-2003

Tuesday, September 04, 2007 - 10:36 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
30 minutes Body Electric- today working the pecs, biceps, deltoids, hamstrings and glutes.

TF07: 3450 minutes

GTTD: 131,605 minutes

Hermione69
Member

07-24-2002

Tuesday, September 04, 2007 - 6:42 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
90 minutes treadmill

TF07 = 8,865 minutes

GTTD = 131,695 minutes


Mamie316
Member

07-08-2003

Wednesday, September 05, 2007 - 12:13 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
20 minutes strength training, 20 minutes 1 mile booster walk - total: 40 minutes

TF07: 3490 minutes
GTTD: 131,735 minutes

Yankee_in_ca
Member

08-01-2000

Wednesday, September 05, 2007 - 12:18 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Cripes -- I haven't posted since 8/23? I'm slacking.

8/28 -- 70 minutes Spinning
8/29 -- 60 minutes Interval Step & Sculpt
9/4 -- 70 minutes Spinning

TF07 -- 6,395 minutes (106 hr, 35 mins)
GTTD -- 131,935 minutes


Mamie316
Member

07-08-2003

Wednesday, September 05, 2007 - 12:44 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yankee, you are so good the way you break yours down to the hours and minutes.

Yankee_in_ca
Member

08-01-2000

Wednesday, September 05, 2007 - 1:02 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
(Mamie, it's only because if I tell myself, "I've done 106 hours this year" it means more to me in the way I process things than "I did 6,300 minutes." Just cause it's the way I think LOL).

By the way, I'm moving at the end of this month. I'll have to find a new gym. I'm a little depressed about that.

Mamie316
Member

07-08-2003

Wednesday, September 05, 2007 - 1:04 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
You are moving here to California, right? And down in Southern California, I'm sure that there are many, many good gyms.

Hermione69
Member

07-24-2002

Wednesday, September 05, 2007 - 6:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Good to see you, Yankee!

I had to take a night off. I am so tired!

Vacanick
Member

07-12-2004

Thursday, September 06, 2007 - 12:28 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
09/06 40 minutes walking

TF07 - 2635
GTTD - 131,975

Yankee_in_ca
Member

08-01-2000

Thursday, September 06, 2007 - 12:43 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Thanks, Hermie! Yep, Mamie, you're right -- but I hear they're very very competitive to get into... I'm sure it'll all be fine.

Yesterday, 9/5 -- 65 minutes Spinning (a new instructor and my quads are BURNING today!)

TF07 -- 6,460 minutes (107 hr, 40 mins)
GTTD -- 132,040 minutes


Seamonkey
Moderator

09-07-2000

Friday, September 07, 2007 - 5:12 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Yankee, not that I belong to a gym, just Curves, but there are a gazillion gyms down here. The big chains but others as well, like Gold's Gym..

09/06:

40 minutes walking

TF07 = 6,350 minutes
TTD = 36,986 minutes

GTTD = 132,080 minutes


Yankee_in_ca
Member

08-01-2000

Friday, September 07, 2007 - 9:39 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Sea, thanks. Yah, I know that the LA area is big on gyms -- but I want to find a gym like mine, where you pay per CLASS (versus a monthly membership fee for a big fat gym whose equipment/amenities I'll never use). And I want to have assurances that I'll be able to do Spinning or another class like step/core every day (I hear the Spinning classes at the "good" places are always full and they're quite competitive to get a space/bike). So that's my worry. I'm sure I'll find someplace, though. :-)

Hermione69
Member

07-24-2002

Friday, September 07, 2007 - 6:18 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Are there YMCAs in SoCal? If so, that may be worth a look. Good luck!

Hermione69
Member

07-24-2002

Sunday, September 09, 2007 - 6:11 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
100 minutes, hill workout, treadmill

TF07 = 8,965 minutes

GTTD = 132,180 minutes


Hermione69
Member

07-24-2002

Monday, September 10, 2007 - 6:59 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
110 minutes hill workout, 10 minutes yoga stretches, total = 120 minutes

TF07 = 9,085 minutes

GTTD = 132,300 minutes


Yankee_in_ca
Member

08-01-2000

Tuesday, September 11, 2007 - 11:08 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Friday, 9/7 -- 70 mins Spinning
Monday, 9/10 -- 70 mins Spinning

TF07 -- 6,600 minutes (110 hr)

GTTD -- 132,440 minutes


I've been working out but not good about posting. I leave a week from Saturday, and there's soooo much to do!

Tonight I'm not going to the gym cause I'm going out with friends ... but tomorrow we have a special 2 hour Spin ride, so I'll do double-time tomorrow!

Mamie316
Member

07-08-2003

Tuesday, September 11, 2007 - 12:05 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Pilates - 35 minutes

TF07: 3485 minutes

GTTD: 132,475 minutes

Hermione69
Member

07-24-2002

Tuesday, September 11, 2007 - 6:26 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I meant to treadmill, then I ended up at a website memorializing the 9/11 victims and was there for a long time, reading different profiles.

Hermione69
Member

07-24-2002

Wednesday, September 12, 2007 - 6:53 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Tonight, treadmill, usual, blah, blah 90 minutes

I feel like I should vary my workout more, but I love the hill workout! It does incline intervals.

TF07 = 9,175 minutes

GTTD = 132,565 minutes


Vacanick
Member

07-12-2004

Wednesday, September 12, 2007 - 6:56 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today usual walking to the bookstore, blah, blah, blah 90 minutes. :o))

TF07 = 2725
GTTd = 132,655

Yankee_in_ca
Member

08-01-2000

Wednesday, September 12, 2007 - 9:52 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I know what you mean, Hermione. I'm certainly stuck in a rut with Spinning, but I love it so much and I'm addicted.

In fact, if I can toot my own horn, I just got back from a TWO-HOUR ENDURANCE SPIN CLASS!! I've never done a 2-hour Spin class before.

It was fun and I'm feeling OK, but hungry.

So here's my time for today:

9/12 -- 140 minutes (2-hour Spin class + 20 min warmup and cooldown)

TF07 -- 6,740 minutes (112 hour, 20 minutes)
GTTD -- 132,795 minutes


Hermione69
Member

07-24-2002

Saturday, September 15, 2007 - 7:33 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
That's quite a workout, Yankee! Good job. You must have burnted off over 1,000 calories! Maybe 2,000!

Hill workout = 110 minutes

TF07 = 9,285 minutes

GTTD = 132,905 minutes


Hermione69
Member

07-24-2002

Sunday, September 16, 2007 - 7:43 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Hill workout = 90 minutes

TF07 = 9,375 minutes

GTTD = 132,995 minutes


Yankee_in_ca
Member

08-01-2000

Tuesday, September 18, 2007 - 11:02 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
9/18 -- 70 minutes Spinning

TF07 - 6,810 minutes (113 hour, 30 minutes)
GTTD -- 133,065 minutes


(Long gap btw gym sessions because I've been moving, packing, cleaning -- which is hard on the body!)

My fave spin instructor gave me a really sweet card at the end of class last night. It made me teary-eyed.