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Archive through August 11, 2005

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through August 11, 2005 users admin

Author Message
Seamonkey
Member

09-07-2000

Wednesday, July 27, 2005 - 1:51 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
I hear you on that, Calamity.. actually our Curves just got a new A/C unit a few week back and we are ever so grateful for that!

07/27:
45 minutes Curves workout
20 minutes walking
TFY = 10,757 minutes
Group TFY = 23765 minutes

Cher
Member

08-18-2004

Wednesday, July 27, 2005 - 2:03 pm   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
7/22 - 20 minute walk
7/24 - 20 minute walk

Cher
Member

08-18-2004

Thursday, July 28, 2005 - 9:53 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
7/27 - 20 minute walk

Seamonkey
Member

09-07-2000

Thursday, July 28, 2005 - 8:24 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/28:
45 minutes Curves workout
20 minutes walking
TFY = 10,832 minutes
Group TFY = 23,890 minutes


Cher
Member

08-18-2004

Friday, July 29, 2005 - 8:22 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
7/28 - 20 minute walk

Calamity
Member

10-18-2001

Friday, July 29, 2005 - 9:58 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
July 28 ~ 38 minutes
July 29 ~ 50 minutes

Group TFY = 23,998 minutes

Lumbele
Member

07-12-2002

Sunday, July 31, 2005 - 8:35 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Last week:

360 minutes
TFY - 4,455 minutes
Group TFY - 24,358 minutes

Cher
Member

08-18-2004

Monday, August 01, 2005 - 10:20 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
8/31 - 20 minute walk

Seamonkey
Member

09-07-2000

Monday, August 01, 2005 - 6:09 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/01:
45 minutes Curves workout
20 minutes walking
TFY = 10,897 minutes
Group TFY = 24,443 minutes


Seamonkey
Member

09-07-2000

Wednesday, August 03, 2005 - 3:13 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
YAY, !!

Well your TFY, based on that post is 90 minutes.

And then you just add in your numbers and any others posted and not yet added in since the last Group TFY.

08/03:
45 minutes Curves workout
20 minutes walking
TFY = 10,962 minutes
Group TFY = 24,598 minutes

Seamonkey
Member

09-07-2000

Friday, August 05, 2005 - 12:30 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/04:
45 minutes Curves workout
20 minutes walking
TFY = 11,027 minutes
Group TRY = 24,663 minutes


Cher
Member

08-18-2004

Friday, August 05, 2005 - 3:17 pm   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
8/1 20 Minute walk
8/3 20 Minute walk
8/4 20 Minute Walk

Lumbele
Member

07-12-2002

Sunday, August 07, 2005 - 4:20 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yep, that's what it is. We've been adding them up to show off a bit for the "walkers".

Last week:

310 minutes
TFY - 4,765 minutes
Group TFY - 25,078 minutes


Calamity
Member

10-18-2001

Monday, August 08, 2005 - 10:37 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
08/02 ~ 38 minutes
08/05 ~ 50 minutes
08/08 ~ 45 minutes

Group TFY = 25,256 minutes

Seamonkey
Moderator

09-07-2000

Monday, August 08, 2005 - 10:02 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
08/08:
45 minutes Curves workout
30 minutes walking
TFY = 11,112 minutes
Group TFY = 25,331 minutes

Cher
Member

08-18-2004

Tuesday, August 09, 2005 - 8:24 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
8/8 - 20 minute walk

Hermione69
Member

07-24-2002

Tuesday, August 09, 2005 - 5:41 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Let's see if I can stick with it this time. I went into the gym tonight and one of the ladies that works the desk took one look at me and said, "WHERE HAVE YOU BEEN?!?" LOL.

8/09 Treadmill, 60 minutes

Group TFY- 25,411

Seamonkey
Moderator

09-07-2000

Tuesday, August 09, 2005 - 9:07 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Yay, Hermie!!

08/09:
45 minutes Curves workout
15 minutes walking
TFY = 11,172 minutes
Group TFY = 25,471 minutes

Hermione69
Member

07-24-2002

Wednesday, August 10, 2005 - 12:33 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
8/10 Treadmill, weights, 50 minutes

TFY = 110 minutes

Group TFY = 25,521


Lumbele
Member

07-12-2002

Wednesday, August 10, 2005 - 4:06 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yay, Hermie!!! You are going at it with a vengeance now; hang onto the momentum!

8/8 70 mins Curves and flexing
9/8 40 mins flexing
10/8 65 mins Curves and flexing

TFY - 4,940 minutes
Group TFY - 25,696



Seamonkey
Moderator

09-07-2000

Wednesday, August 10, 2005 - 6:58 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Go, Hermie! Go!!

Lum, what is flexing.. that blade thing??

08/10:
45 minutes Curves workout
25 minutes walking
TFY = 11,242 minutes
Group TFY = 25,766 minutes

Lumbele
Member

07-12-2002

Wednesday, August 10, 2005 - 8:28 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Nope, Sea, just flexibility exercises. Because of my chronic bad back my flexibility was practically 0. Slowly, very slooooooowly some of that is coming back.

Seamonkey
Moderator

09-07-2000

Wednesday, August 10, 2005 - 9:49 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
That's a VERY good thing to be doing for yourself.. sigh.. I used to be quite flexible back when I was taking aerobic dance and yoga...

Maybe you'll inspire me!1

Hermione69
Member

07-24-2002

Thursday, August 11, 2005 - 7:37 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Good for you, Lum! I need to start Yoga again myself. In addition to the stretching and flexibility benefits, it helps calm my anxiety and centers me. I need all the help I can get with that, LOL!

Thanks for the encouragement, guys. I feel good and I really feel like I am back. Part of what happened was that one of the meds I was on for the bipolar stuff caused intense fatigue. I was sleeping 10-14 hours a night, every night, and not feeling like I was getting enough sleep. It was awful. My family even noticed at the beach how much I was sleeping. This went on from March to July. My doctor finally took me off that medication in July and I just started a new one this week. So far, so good. The fatigue has abated enormously. YAY!

Lumbele
Member

07-12-2002

Thursday, August 11, 2005 - 7:53 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Dang meds and their side effects, eh? Glad you found something that allows you to keep your eye lids open more and be more active.
Don't overdo it with the calming yoga though, we don't want to lose that wonderfully nutty Hermie.

11/8 30 minutes
TFY - 4,970 minutes
Group TFY - 25,796