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Archive through March 15, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through March 15, 2007 users admin

Author Message
Yankee_in_ca
Member

08-01-2000

Tuesday, March 13, 2007 - 5:16 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Nick, I've missed you in here. I, too, gained back what I lost last year, but it's a new year! :-)

Vacanick
Member

07-12-2004

Tuesday, March 13, 2007 - 6:38 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Yayyyy Nick .... it's great to see you back!!!

Hermione69
Member

07-24-2002

Tuesday, March 13, 2007 - 6:51 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Oh Nick, I sympathize about regaining lost weight. But I am thrilled to see you back!

I overdid it tonight. Vacanick tried to tell me I would, but I am a stubborn thing and would not listen.

3/13 - step aerobics = 40 minutes; walk = 95 minutes; stretch = 10 minutes; total = 145 minutes.

Anyone want to place any bets on how sore I will be tomorrow??????

TF07 = 2,090 minutes

GTTD = 104,558 minutes


Vacanick
Member

07-12-2004

Tuesday, March 13, 2007 - 7:04 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
03/13 45 minutes walking the dog

TF07 = 445

GTTD = 104,603

Oh Hermi ... keep the Motrin close by dear!!

Hermione69
Member

07-24-2002

Tuesday, March 13, 2007 - 7:08 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I'm sayin'!

Mamie316
Member

07-08-2003

Tuesday, March 13, 2007 - 7:29 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
God bless your achin' body.

Yankee_in_ca
Member

08-01-2000

Tuesday, March 13, 2007 - 8:59 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/13 -- 75 minutes Spinning

TFO7 - 1685 minutes (28 hr 5 mins)

GTTD - 104,633 minutes


Lumbele
Member

07-12-2002

Wednesday, March 14, 2007 - 12:34 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Giving those aching muscles a break today, Hermi?

Nick, you can include me in the gaining back the weight group, and then some. Man, could I brag with numbers if I added all the weight I have lost over the years. Too bad it doesn't show.LOL

10 mins exercomics, 30 mins biking

TF07: 970 minutes
GTTD - 104,673 minutes

Vacanick
Member

07-12-2004

Wednesday, March 14, 2007 - 12:36 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Yayyyy Yankee and Lum!!! a

Hermione69
Member

07-24-2002

Wednesday, March 14, 2007 - 12:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I am surprisingly not sore! I'm going to go for a walk/run later.

Scooterrific
Member

07-08-2005

Wednesday, March 14, 2007 - 12:46 pm   Edit Post Move Post Delete Post View Post Send Scooterrific a private message Print Post    
Go Hermie!!!!

Hermione69
Member

07-24-2002

Wednesday, March 14, 2007 - 12:49 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Well, I'm mad so it's a good stress reliever. Plus, my God, bathing suit season is coming. That strikes terror in my heart.

Scooterrific
Member

07-08-2005

Wednesday, March 14, 2007 - 12:53 pm   Edit Post Move Post Delete Post View Post Send Scooterrific a private message Print Post    
Hermie...me too (mad)...run some for me! I've started my sit up regimine! I'll be at the river in 3 months!!!

Yankee_in_ca
Member

08-01-2000

Wednesday, March 14, 2007 - 12:53 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Glad you're not sore, H. Vacanick, for some reason that gif made me LOL.

I'm going to Spinning again today -- with my new cycling shoes and a new Nike top that just arrived today. Yipppeeeeeeeee

Lumbele
Member

07-12-2002

Wednesday, March 14, 2007 - 1:01 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Thanks, Nick!
Well, how did you get so lucky, Hermi, no soreness?
Ok, who do we have to beat up to make you feel better? Ms Sourpuss being, well, sour again?

Ah, exercising in style, eh Yankee? You go, girl!

Hermione69
Member

07-24-2002

Wednesday, March 14, 2007 - 1:32 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I have no idea how I have no soreness!

No one needs to beat up anyone. I have kickboxing tomorrow and that will take care of it.

Have fun, Yankee! I need new shoes, too, but they are soooo expensive and I just spent $900 on my damn tooth.

Mamie316
Member

07-08-2003

Wednesday, March 14, 2007 - 4:45 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
3/14 - 30 minutes Body Electric: biceps, triceps, obliques, outer thighs, hamstrings

TF07: 1320 minutes
GTTD: 104,703 minutes

Yankee_in_ca
Member

08-01-2000

Wednesday, March 14, 2007 - 4:49 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I just punched a hole in my Nike shirt with my thumb. I'm pissed.

Hermione69
Member

07-24-2002

Wednesday, March 14, 2007 - 5:33 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Ack! How did that happen?? Do you think you can return it? That sounds shoddy of Nike that it could happen so easily.

Hermione69
Member

07-24-2002

Wednesday, March 14, 2007 - 5:35 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Tonight - walk = 85 minutes; stretch = 5 minutes; total = 90 minutes.

TF07 = 2,180 minutes

GTTD = 104,793 minutes


Yankee_in_ca
Member

08-01-2000

Wednesday, March 14, 2007 - 7:14 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Basically, it grabbed on a metal door jamb thingy -- and I was looking/feeling at it with my thumb and it was already torn so my thumb went through it. I'd already cut the inside tags off because it fit perfectly, so don't think I can return it. Oh, that and the fact that I wore it to Spinning anyway! I'm hoping I can get a tailor to patch it. It's stretch material, though, so I'm not sure.

3/14 -- 75 minutes Spinning

TFO7 - 1760 minutes (29 hr 20 mins)
GTTD - 104,868 minutes

Nickovtyme
Member

07-29-2004

Wednesday, March 14, 2007 - 7:21 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
Thanks evvybuddy.

Got a little story for y'all.

For several weeks now I've been in a real funk....feeling miserable and just down and out. I even asked my wife if it was possible for men to have post-partem(sp?) depression. I don't know about you guys, but when depressed I eat. Yesterday at lunch I ate so much I was miserable. I couldn't even move and even my partner at work was commenting on how he had never seen me like this. It's been really bad and when I finally got some of my lunch digested, I decided it was time to workout and get back to were I was.

I got home yesterday evening and starting working out. After about 10 minutes I realized what I had been missing. Strangest thing...it's like the fog lifted and I could see again.

Today I was in the best mood I have been in for weeks. I ate a light lunch came home and worked out...ate a light dinner and it's like night and day in my mood and attitude.

There really is something to this exercise stuff.

Thought I'd share. :D

3/14 - 40 minutes Cardio; 20 minutes treadmill.

TF07 = 287 minutes
TTD = 9,957 minutes
GTTD = 104,853 minutes

Vacanick
Member

07-12-2004

Wednesday, March 14, 2007 - 7:39 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Ohhh Nick, you just described probably 90% of the women on this thread. Thank goodness "funks" come and go. I'm glad your feeling better!

Yankee_in_ca
Member

08-01-2000

Wednesday, March 14, 2007 - 9:42 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Nick -- without going into too much detail, I've been in (what I am sure is) a depression for a little while now, and I swear one of the only things that has gotten me through it is exercise.

It really does do something to elevate your mood.

Feel free to continue to share if you want. I know I understand, and clearly others do, too. Hope the babies (all of them!) are well.

Mamie316
Member

07-08-2003

Thursday, March 15, 2007 - 7:21 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Nick, it really does save the soul to exercise. You get that blood pumping and oxygen flowing and it eases a whole lot of stress. I also eat when I'm feeling down or stressed. With Mom in the hospital last week, I was loving me some Hershey candy eggs. Exercise is really a life saver in more ways than one.