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Archive through December 05, 2006

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through December 05, 2006 users admin

Author Message
Lumbele
Member

07-12-2002

Wednesday, November 01, 2006 - 8:38 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yankee, I guess physio dude should know. However, I know I'd use it as an excuse.

Hope, it heals quickly. You, too, Nick. Chicken soup and hot lemon coming your way. Any time, Hermi.

Today, 34 mins exercise bike.

TTD = 10,099 minutes
GTTD = 93,760 minutes

Hermione69
Member

07-24-2002

Saturday, November 04, 2006 - 11:22 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today- highway cleanup- 120 minutes (it was hard work!)

TF06 = 8,340 minutes
GTTD = 93,880 minutes


Lumbele
Member

07-12-2002

Monday, November 06, 2006 - 5:02 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Since last time:

58 mins exercomics, 41 mins exercise bike

TTD = 10,198 minutes
GTTD = 93,979 minutes

Lumbele
Member

07-12-2002

Tuesday, November 07, 2006 - 11:16 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
How's the back today, Hermi?

Today: 20 mins bike, 20 mins exercomics

TTD = 10,238 minutes
GTTD = 94,019 minutes

Hermione69
Member

07-24-2002

Tuesday, November 07, 2006 - 11:34 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
My back is all better, but I have a bruise on my face from a fall into a bramble bush.

Lumbele
Member

07-12-2002

Tuesday, November 14, 2006 - 3:39 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yay for the back, not so yay for the face. How did your walk go, Hermi?

Since last time: 63 mins bike, 32 mins exercomics

TTD = 10,333 minutes
GTTD = 94,114 minutes

Hermione69
Member

07-24-2002

Tuesday, November 14, 2006 - 6:56 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I don't know what I did, but I woke up last Wednesday morning with my back out of whack again. I must have slept on it wrong, after pulling it (and almost every other muscle in my body) at the highway cleanup. Anyway, I did get out there today because I have felt fine the last 2 days. All systems go!

Today- run/walk/stretch = 60 minutes

TF06 = 8,400 minutes
GTTD = 94,174 minutes


This Saturday I am going to a Memorial Walk to benefit cancer research. It is from 8 - 2 at my high school. I doubt I walk the whole time, but I am going to see how long I can make it!

Hermione69
Member

07-24-2002

Friday, November 17, 2006 - 8:43 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today- run/walk/stretch = 60 minutes

TF06 = 8,460 minutes
GTTD = 94,234 minutes


Tomorrow is the cancer fundraiser. I have it in my head that I want to walk 11 miles. LOL. We'll see.

Hermione69
Member

07-24-2002

Saturday, November 18, 2006 - 12:05 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Walking (and a little running) = 150 minutes

TF06 = 8,610 minutes
GTTD = 94,384 minutes


Yankee_in_ca
Member

08-01-2000

Monday, November 20, 2006 - 11:01 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Wow. Haven't posted for a while, though I have been going to the gym as regularly as my travel, houseguest and the gym's holiday schedule has allowed. HI EVERYONE!

11/2 -- 120 minutes (60 minutes Poi, 60 minutes Spinning class)

11/9 -- 60 minutes (Spinning)

11/11 -- 60 minutes (Spinning)

11/14 -- 60 minutes (Spinning)

11/16 -- 60 minutes (Spinning)

11/17 -- 60 minutes (Spinning)

TF06 - 7660 minutes (127 hour, 40 minutes)
GTTD - 94,804 minutes


Hermione69
Member

07-24-2002

Monday, November 20, 2006 - 11:05 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Hi Yankee!!!! I was getting ready to send out a distress signal to round everyone back up!

Good to see you! :-)

Lumbele
Member

07-12-2002

Monday, November 20, 2006 - 11:14 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Wow, Hermi, I am impressed. 2 1/2 hours with a bum back is quite remarkable.
How's it going today? Not crawling on all fours, I hope?

Since last time:
53 mins exercise bike, 20 exercomics

TTD = 10,406 minutes
GTTD = 94,877 minutes

Wouldn't it be great if we could bring it over the 100,000 mark by the end of the year?

ETA: When will I learn to "refresh" before posting?LOL

Hi, Yankee, Hermi!!
Twinks, how's it going?

Yankee_in_ca
Member

08-01-2000

Monday, November 20, 2006 - 11:43 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hey, you two! Great to see you both as well.


AND, I agree with Lum -- that's very impressive, Hermione!

I will be headed off to NZ as of 12/14 so my gym times will stop then -- though I'll certainly be getting lots of exercise as we plan to spend three weeks hiking, kayaking, mountain biking, caving, etc. LOL So I can only contribute to the 100K until 12/13!

Hermione69
Member

07-24-2002

Monday, November 20, 2006 - 11:52 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Hiya Lum! My back is better, but I do have a tendency to get impatient and jump the gun. Hopefully I won't reinjure it.

I would love for us to reach 100,000 miles by the end of the year!

Yankee, you have fun in NZ!!!

Lumbele
Member

07-12-2002

Monday, November 20, 2006 - 3:47 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yay for NZ, Yankee! Enjoy your trip to the fullest!!!
....and then come back and add all those mins of hiking, kayaking, mountain biking, caving, etc until New Year's Eve to our year's total. Bet you'd take us way over the top.

Good to hear about your back, Hermi. Like you, and to my therapist's chagrin I also tend to push when easy would do much better. That lesson is slowly getting through though. My old bones are making sure of that.LOL

Go for it, round up the troops, so we can tackle that 100,000 minute goal.

Lumbele
Member

07-12-2002

Tuesday, November 21, 2006 - 4:24 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Enjoy your turkeys, gang! I'll hold the fort until you are ready to work off those yams and pies.
Have a great holiday, everyone!

Today: 35 mins exercomics

TTD = 10,441 minutes
GTTD = 94,908 minutes

Lumbele
Member

07-12-2002

Wednesday, November 22, 2006 - 6:07 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Today 30 mins biking

TTD = 10,471 minutes
GTTD = 94,938 minutes

Hermione69
Member

07-24-2002

Tuesday, November 28, 2006 - 6:50 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today, 75 minutes run/walk/stretch

TF06 = 8,685 minutes
GTTD = 95,013 minutes


Hmmmm.... Lumbele, looks like you and I may have to carry this thread to 100,000. If we each work out 80.65 minutes a day between now and December 31, we could pull it off! Whooooo!



Hermione69
Member

07-24-2002

Thursday, November 30, 2006 - 1:17 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Someone gonna come in here and kick my ass out the door tonight?

Yankee_in_ca
Member

08-01-2000

Thursday, November 30, 2006 - 1:46 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
I've been away -- just back last night. I hope to get to Spinning class today.

Hey, Hermione -- get your ass out the doorrrrrr!!! :-)

Vacanick
Member

07-12-2004

Thursday, November 30, 2006 - 1:48 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Come on Flash ... I know you can do it!!!

Yankee_in_ca
Member

08-01-2000

Thursday, November 30, 2006 - 10:53 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
11/30 -- 60 minutes Spinning

TF06 - 7720 minutes (128 hour, 40 minutes)
GTTD - 95,073 minutes

Hermione, did you get your ass out the door? :-)

Hermione69
Member

07-24-2002

Friday, December 01, 2006 - 5:30 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
No.... I'm very ashamed. I will do double tonight to make up for it! Two hours! Huzzah!

Yankee_in_ca
Member

08-01-2000

Tuesday, December 05, 2006 - 2:00 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
12/4 -- 60 minutes Spinning

TF06 - 7780 minutes (129 hour, 40 minutes)
GTTD - 95,133 minutes

Yankee_in_ca
Member

08-01-2000

Tuesday, December 05, 2006 - 9:03 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
12/5 -- 75 minutes Spinning (60 minutes class, 15 mins rigorous warmup)

TF06 - 7855 minutes (130 hr, 55 minutes)
GTTD - 95,208 minutes