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Archive through March 16, 2006

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through March 16, 2006 users admin

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Nickovtyme
Member

07-29-2004

Wednesday, March 01, 2006 - 9:12 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/1 - Cardio: 30 minutes; Treadmill: 70 minutes

TTD/TF06 = 1220 minutes

GTTD = 50,152 minutes

Seamonkey
Moderator

09-07-2000

Thursday, March 02, 2006 - 8:21 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
03/02:
65 minutes Circuit training
45 minutes Curves workout
40 minutes walking
TF06 = 2,900 minutes (48hrs 35 min)
TTD = 21,190 minutes
GTTD = 50,302 minutes


Nickovtyme
Member

07-29-2004

Thursday, March 02, 2006 - 8:39 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/2 - Cardio/Hi-impact: 30 minutes; treadmill: 75 minutes

TTD/TF06 = 1,325 minutes

GTTD = 50,407 minutes

I like watching my numbers grow here too.


Yankee_in_ca
Member

08-01-2000

Thursday, March 02, 2006 - 9:50 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Hi, everyone. Took a bit of a break from the gym this past week, but went tonight. Because I live in the city, I walk everywhere, and have a dog that gets 2-3 walks a day, so I've been active, just not going to the gym. But I got back as of today! Hope everyone's well and healthy!

3/2 -- 60 minutes (Spinning Class)

TFO6 -- 1320 minutes (22 hours)

GTTD -- 50,467 minutes

Seamonkey
Moderator

09-07-2000

Friday, March 03, 2006 - 7:53 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
03/03:
45 minutes Curves workout
40 minutes walking

TF06 = 2,995 minutes (49hrs 55 min)
TTD = 21,275 minutes
GTTD = 50,552 minutes


Nickovtyme
Member

07-29-2004

Friday, March 03, 2006 - 7:57 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/3 - Cardio/low impact: 30 minutes; Treadmill: 50 minutes.

TTD/TF06 = 1405 minutes

GTTD = 50,632 minutes

Nickovtyme
Member

07-29-2004

Sunday, March 05, 2006 - 6:44 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/4 - Cardio/Hi-impact: 30; Treadmill: 70 minutes

3/5 - Treadmill: 120 minutes

TTD/TF06 = 1625 minutes (28 hours approx.)

GTTD = 50,852 minutes

Nickovtyme
Member

07-29-2004

Monday, March 06, 2006 - 6:37 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/5 - 40 mor minutes on Treadmill after I posted above.

3/6 - Cardio/low-impact: 30 minutes; Treadmill: 20 minutes.

TTD/TF06 = 1,715 minutes

GTTD = 50,942 minutes

Seamonkey
Moderator

09-07-2000

Tuesday, March 07, 2006 - 1:04 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
03/06:
55 minutes PACE
45 minutes Curves workout
30 minutes walking

TF06 = 3,135 minutes (52hrs 25 min)
TTD = 21,405 minutes
GTTD = 51,072 minutes


Calamity
Member

10-18-2001

Tuesday, March 07, 2006 - 2:43 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
03/01 - 52 minutes + 30 minutes
03/02 - 41 minutes + 12 minutes
03/03 - 63 minutes
03/05 - 60 minutes
03/06 - 52 minutes + 30 minutes
03/07 - 40 minutes

GTTD = 51,452 minutes

Making progress on my exercise video obsession - recently received the latest catalog and there's a new series of workouts from one of my very favorite instructors. But so far I've managed to resist sneaking a look at the video previews so I won't be tempted to order any!

Also looking into plans for an adventure retreat this year, if I can swing it.


Seamonkey
Moderator

09-07-2000

Tuesday, March 07, 2006 - 8:24 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
That sounds intriguing, Calamity!

20 minutes Circuit Training (we got a new circuit today, so mostly training..
45 minutes Curves workout
15 minutes walking

TF06 = 3,225 minutes (53hrs 55 min)
TTD = 21,495 minutes
GTTD = 51,542 minutes


Calamity
Member

10-18-2001

Wednesday, March 08, 2006 - 11:53 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
03/07 (con't) - 12 minutes
03/08 - 63 minutes

GTTD = 51,617 minutes

Seamonkey: Yeah, I'm just collecting some brochures and stuff to dream over. If I go - if I can afford to go - it'd be with a few friends. Two of whom really aren't into physical exertion at all, lol, which is causing some debate over what to do and where to go. It's not like I'm thinking of trying anything crazy like sky diving but something like paragliding (is that what it's called?) or white water rafting sounds amazing. Or maybe I am crazy, lol.

Seamonkey
Moderator

09-07-2000

Wednesday, March 08, 2006 - 5:15 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Calamity, I went white water rafting once, years ago, and really enjoyed it.. got very very wet and paddled like crazy for a couple of days but it was very exciting!

35 minutes cardio (treadmill, elliptical)
55 minutes PACE
15 minutes walking

TF06 = 3,330 minutes (55 hrs, 40 min)
TTD = 21,600 minutes
GTTD = 51,722 minutes


Nickovtyme
Member

07-29-2004

Wednesday, March 08, 2006 - 5:46 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/7 - cardio/High impact: 30 minutes; treadmill: 40 minutes.

3/8 - cardio bootcamp: 30 minutes; treadmill: 40 minutes.

TTD/TF06 = 1855 minutes

GTTD = 51,862 minutes

Nickovtyme
Member

07-29-2004

Thursday, March 09, 2006 - 9:19 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/9 - cardio/low-impact: 30 minutes; treadmill: 80 minutes
TTD/TF06 = 1965 minutes
GTTD = 51,972 minutes

Seamonkey
Moderator

09-07-2000

Friday, March 10, 2006 - 6:42 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
03/09:
45 minutes Curves workout
25 minutes walking
TF06 = 3,400 minutes (56 hrs 40 minutes)
TTD = 21,670 minutes
GTTD = 52,042 minutes


Nickovtyme
Member

07-29-2004

Friday, March 10, 2006 - 9:06 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/10 - treadmill: 100 minutes

TTD/TF06 = 2065 minutes

GTTD = 52,142 minutes

Nickovtyme
Member

07-29-2004

Sunday, March 12, 2006 - 9:16 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/11 - treadmill: 40 minutes
3/12 - treadmill: 100 minutes

TDD/TF06 = 2205 minutes

GTTD = 52,282 minutes

Seamonkey
Moderator

09-07-2000

Monday, March 13, 2006 - 6:56 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
I'm such a sloth! I shined on going to Curves today (and also working out earlier, too) in favor of assembling my new "neon" palm tree.. much more fun and nice fresh air too..

03/13

50 minutes PACE
15 minutes walking
TF06 = 3,465 minutes (57 hours 45 minutes)
TTD = 21,735 minutes
GTTD = 52,347 minutes


Costacat
Member

07-15-2000

Monday, March 13, 2006 - 6:57 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Sea if you're still around, can you pls go fix the title of today's Apprentice show for me?

Nickovtyme
Member

07-29-2004

Tuesday, March 14, 2006 - 5:47 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/13 - Cardio/High-impact: 30 minutes; Treadmill: 40 minutes

3/14 - Cardio/low-impact: 30 minutes; Treadmill: 60

TTD/TF06 = 2365 minutes

GTTD = 52,507 minutes

Seamonkey
Moderator

09-07-2000

Tuesday, March 14, 2006 - 8:16 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
03/14:
Circuit Training 60 minutes
Curves workout 45 minutes
walking 40 minutes

TF06 = 3,610 minutes (60 hours 10 minutes)
TTD = 21,880 minutes
GTTD = 52,652 minutes


Calamity
Member

10-18-2001

Wednesday, March 15, 2006 - 12:12 pm   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
03/10 - 52 minutes

GTTD = 52,704 minutes

Seamonkey: Maybe we both have a case of spring fever, I've slacked off this past week too. Bad me! Thanks for telling me about your rafting trip. Did your arms get sore? That's my main concern. I don't want to look like a pathetic wimp out there, lol.

Yankee_in_ca
Member

08-01-2000

Thursday, March 16, 2006 - 10:50 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/13 -- 75 minutes (15 minutes warmup, 60 minutes Spinning class)

3/14 -- 65 minutes (5 minutes warmup, 60 minutes Spinning class)

3/15 -- 75 minutes (60 minutes Interval Step & Sculpt class, 15 minutes core & stretch)

TF06 - 1535 minutes (25 hours 35 minutes)
GTTD - 52,919 minutes

I was away last week on business, and then hosted friends over the weekend. I'm back on track this week, though. Hope everyone is well. I haven't been posting online too much lately, but keep wanting to come back here for this thread!!!

Oh and I met my husband on a white water raft! Your arms don't really get sore on white water because the currents are moving you so much. Now kayaking is a different story... LOL


Calamity
Member

10-18-2001

Thursday, March 16, 2006 - 11:19 am   Edit Post Move Post Delete Post View Post Send Calamity a private message Print Post    
03/15 - 30 minutes
03/16 - 45 minutes

Yankee: Ah, thank you! That's what I was thinking (hoping, lol) - about the current doing a good bit of the work. I've only done some half-day/day canoeing trips and my arms do ache some after those. But you have to do a LOT of paddling! And part of the time is taken up with safety lessons that you have to sit through each trip so my actual time on the water is pretty limited.

Now I can tell my friends that white water rafting wouldn't be an impossible thing to try. They're very reluctant. Maybe if I say that's how you met your husband it might help, lol. Thanks again!