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Archive through July 26, 2006

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through July 26, 2006 users admin

Author Message
Hermione69
Member

07-24-2002

Wednesday, July 19, 2006 - 7:13 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I want to know, too! I think I will make that my My Space quote!

Lumbele
Member

07-12-2002

Wednesday, July 19, 2006 - 3:58 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
"Kleinvieh macht auch Mist" (pron.:kline-fee muh<clear throat>t ou<clear throat again> misht)
Twinkie's and my numbers proof that point.LOL

Hey, Twinks, you're on a roll! Keep going! Aim for 15 for a week, then up to those 20 if the heat it being an obstacle.

Today's torture lasted 45 mins

TTD - 8,325 mins
TTD - 76,715 mins

Hermione69
Member

07-24-2002

Wednesday, July 19, 2006 - 7:14 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Oh goody, I have made it my headline on My Space-- *SEE HERE*

I feel very esoteric. Thanks, Lum.

No workout today. My calves are sore.

Yankee_in_ca
Member

08-01-2000

Wednesday, July 19, 2006 - 7:23 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
That's really a good one, Lum!

For me today:

7/19 -- 60 minutes (Interval Step & Sculpt)

TF06 - 4660 minutes (77 hours 40 mins)
GTTD - 76,775 minutes

Seamonkey
Moderator

09-07-2000

Thursday, July 20, 2006 - 2:50 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
50 minutes Longevity Stick
55 minutes Circuit Training
45 minutes Curves Workout
30 minutes walking

TF06 = 9,530 minutes
TTD = 27,438 minutes
GTTD = 76,955 minutes


Hermione69
Member

07-24-2002

Thursday, July 20, 2006 - 6:36 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today- 40 minutes run, 20 minutes walk, 10 minutes stretch, total = 70 minutes. (I waited until after sunset to run and it was still too freaking hot to go far. Geez.)

TF06 = 6,565 minutes
GTTD = 77,025 minutes


Lumbele
Member

07-12-2002

Friday, July 21, 2006 - 8:04 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
just finished another 45

TTD - 8,370 mins
TTD - 77,070 mins

Yankee_in_ca
Member

08-01-2000

Friday, July 21, 2006 - 10:10 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
7/20 -- 60 minutes (Spinning)

TF06 - 4720 minutes (78 hours 40 minutes)
GTTD - 77,130 minutes

My friend went with me to last night's Spinning class -- we then went to a new place in town for late dinner, where the menu is nothing but cured meats, cheese and wine. And so, feeling fit and fine and fresh from our workout, we pigged out! HA!

It's supposed to be in the 90sF/30sC here for the next few days, so since my gym doesn't have air conditioning, I may be choosing to take those days off...


Seamonkey
Moderator

09-07-2000

Friday, July 21, 2006 - 6:59 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/21:

45 minutes Curves Workout
30 minutes walking

TF06 = 9,605 minutes
TTD = 27,513 minutes
GTTD = 77,205 minutes


Twinkie
Member

09-24-2002

Saturday, July 22, 2006 - 4:02 am   Edit Post Move Post Delete Post View Post Send Twinkie a private message Print Post    
10 minutes bike

TTD: 85 minutes

GTTD: 77,215 minutes

Its too freaking HOT!

Lumbele
Member

07-12-2002

Saturday, July 22, 2006 - 8:03 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Last 45 of the week!

TTD - 8,415 mins
TTD - 77,260 mins <readjusted a couple of math problems>

Seamonkey
Moderator

09-07-2000

Saturday, July 22, 2006 - 12:29 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Thanks, Lum.. I had missed that math prob.. went back snd fixed the interim posts.. I think I was just too lethargic to check yesterday.

Lumbele
Member

07-12-2002

Monday, July 24, 2006 - 8:55 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Any time, Sea. The only reason I noticed is that I had copied and pasted my last numbers and realised that with both you and Yank in between that one and the new post there were only 100 more mins on the TTD. No way, Jose. With Twinks and myself - fine, but not with you two as well. So I recalculated.

This week is starting again with 45 mins of exercomics. Really enjoyed yesterday's break.

TTD - 8,460 mins
TTD - 77,305 mins

Nickovtyme
Member

07-29-2004

Monday, July 24, 2006 - 4:48 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
7/24 - Cardio: 20 minutes; Treadmill: 40 minutes

TTD/TF06 = 6160 mintes

GTTD = 77,365 minutes

Back to the bump and grind!


Hermione69
Member

07-24-2002

Monday, July 24, 2006 - 5:52 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Hi Nick!!

Friday 7/21 - walk -40 minutes, dance pad with nephew ROFL! - 10 minutes, total = 50 minutes

Today 7/24 - run 70 minutes, walk 30 minutes, stretch 10 minutes, total = 110 minutes

TF06 = 6,705 minutes
GTTD = 77,525 minutes


Yankee_in_ca
Member

08-01-2000

Monday, July 24, 2006 - 8:24 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Yahoo Nickovtyme!

For me, I thought I could do this no sweat (haha) but it probably was too much in the heat (gym doesn't have a/c). I am feeling quite tired now, not rejuvenated like I usually do:

7/24 -- 120 minutes (60 minutes Power Core class, 60 minutes Spinning)

TF06 - 4840 minutes (80 hrs 40 mins)
GTTD - 77,645 minutes

Twinkie
Member

09-24-2002

Monday, July 24, 2006 - 10:08 pm   Edit Post Move Post Delete Post View Post Send Twinkie a private message Print Post    
Geez, Yank! How can you sit on a bike, spinning for an hour??? I'd lose my mind!! LOL

15 minutes bike

TTD: 100 minutes! Woo Hoo!
GTTD: 77,660 minutes

Lumbele
Member

07-12-2002

Tuesday, July 25, 2006 - 7:17 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Twinks, I don't need spinning for that.

Yay, you hit the 100 mark!!!!!!!!!!!! Atta Girl!!!

Hey, Nick!

Today's offering to the physio gods: 45 mins.

TTD - 8,505 mins
TTD - 77,705 mins

Nickovtyme
Member

07-29-2004

Tuesday, July 25, 2006 - 7:04 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
7/25 - Treadmill/run/walk: 70 minutes

TTD/TF06 = 6,230 minutes

GTTD = 77,775 minutes

Hermione69
Member

07-24-2002

Tuesday, July 25, 2006 - 7:59 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today- walk- 80 minutes

TF06 = 6,785 minutes

GTTD = 77,855 minutes


Yankee_in_ca
Member

08-01-2000

Tuesday, July 25, 2006 - 10:01 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Twinkie, you know what makes the difference for me? The energy of being in a class alongside other people. Knowing the instructor is watching everyone's form, etc., doesn't hurt, either.

To be honest, I'm not a good solo workout person. I probably would get bored and slack off if I were to do 60 minutes on a stationary bike by myself.

I don't really go to the gym unless it's a group class. That's just my thing. I really feed off the energy of a gym environment. Others do better as a solo effort.

For me, it's fun, it's exciting, and there's a small competitive streak in the back of my head, too -- I want to do as well as, or better than, the folks around me.

Like winning a race. Only the race is only in my mind.

Also, in the Spinning classes, we wear headphones where you can hear the music and the instructor. We can adjust our own volumes, which also helps you get through it.

I love Spinning. I didn't go today, though, because I had to be with my dh's son while dh played soccer. We had a lovely walk with the dog for about 3-4 miles down to the beach and back.

Congrats to everyone here -- the longterm work-outers, the people just starting their workout regimes, and those getting back on track. I'm proud of all of us!

Lumbele
Member

07-12-2002

Wednesday, July 26, 2006 - 7:46 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Here goes another 45

TTD - 8,550 mins
TTD - 77,900 mins

Nickovtyme
Member

07-29-2004

Wednesday, July 26, 2006 - 7:39 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
7/26 - cardio bootcamp: 25 minutes; Treadmill: 70 minutes.

TTD/TF06 = 6,325 minutes

GTTD = 77,995 minutes

Dolphinschild
Member

06-22-2006

Wednesday, July 26, 2006 - 7:55 pm   Edit Post Move Post Delete Post View Post Send Dolphinschild a private message Print Post    
July 25th

20 mins pilates

July 26th

15 mins pilates 15 mins cardio

TTD-425 minutes
GTTD-78,045 minutes

Twinkie
Member

09-24-2002

Wednesday, July 26, 2006 - 9:52 pm   Edit Post Move Post Delete Post View Post Send Twinkie a private message Print Post    
Thanks, Yank! I'm hoping that eventually I'll have use of a car so I can go to a gym for classes. Today I didn't get on the bike. I spent a good part of the day at the doctor and I'm kinda down. This is the 4th time in 4 weeks they have upped my insulin dose because my blood sugar is still too high. But the doc was very happy I've been getting on the bike every day even if it is for only 10 minutes a day. He said its better than nothing. LOL I hope tomorrow is a new day and I'll be perked back up and ready to ride again. I really appreciate everyone's support. You guys make me want to keep going.