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Archive through May 07, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through May 07, 2007 users admin

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Hermione69
Member

07-24-2002

Thursday, May 03, 2007 - 7:26 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I'm not sure what a glycolic peel is, but I am sorry you got burned! And no guilt, okay? It's not allowed!

Hermione69
Member

07-24-2002

Thursday, May 03, 2007 - 7:30 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I just looked it up. Are you doing it for cosmetic reasons or medicinal? Good luck and hope it feels better soon!

Costacat
Member

07-15-2000

Thursday, May 03, 2007 - 7:34 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Hey Hermi!!! My total today was only 30 minutes (on the glider). Thanks, girlfriend!

Seamonkey
Moderator

09-07-2000

Thursday, May 03, 2007 - 9:07 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Costa, you had 15 minutes on the free weights too..

05/03:

Curves workout: 55 minutes

Walking: 25 minutes

TF07 = 590 minutes
TTD = 31,818 minutes

GTTD = 111,023 minutes


Hermione69
Member

07-24-2002

Friday, May 04, 2007 - 9:10 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Costa, which is it? 30 minutes of walking or 45 minutes of both walking and free weights? Just let me know. :-)

Mamie316
Member

07-08-2003

Friday, May 04, 2007 - 11:14 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
5/4 - 30 minutes Walk away the pounds, 30 minutes Body Electric, total: 60 minutes.

TF07: 2285 minutes
GTTD: 111,083 minutes

Costacat
Member

07-15-2000

Friday, May 04, 2007 - 4:43 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Hey Hermi!

Yesterday I did only 30 minutes on my glider (no free weights -- shoulder still too sore to lift).

Today I did 60 minutes (walking to/from Curves, working out/stretching at Curves).

Thanks!

I think Sea thought I had an "alternate" day of free weights and gliding, and that's my goal, but my damn doctor gave me shots in my shoulder and I couldn't lift weights last night cause I was in too much pain

Hermione69
Member

07-24-2002

Friday, May 04, 2007 - 7:35 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Costacat TTD = 835 minutes

GTTD = 111,173 minutes


:-)

Vacanick
Member

07-12-2004

Friday, May 04, 2007 - 7:39 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
You girls rock!! a

Hermione69
Member

07-24-2002

Friday, May 04, 2007 - 7:41 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
OMG, that made me laugh so hard!!!! I needed that. I'm PMSing terribly.

Mamie316
Member

07-08-2003

Friday, May 04, 2007 - 8:05 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Is that what I think it is?

Seamonkey
Moderator

09-07-2000

Friday, May 04, 2007 - 8:55 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
05/04:

Curves workout: 55 minutes

TF07 = 645 minutes
TTD = 31,873 minutes

GTTD = 111,228 minutes


Seamonkey
Moderator

09-07-2000

Friday, May 04, 2007 - 8:56 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
LOL.. I was just reading the wrong post..

Costacat
Member

07-15-2000

Saturday, May 05, 2007 - 8:13 am   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Nick, that doesn't look like a dancing rock to me!

Vacanick
Member

07-12-2004

Saturday, May 05, 2007 - 8:10 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
LOL ... Hermi started it!

05/05 45 minute walk
TF07 1340
GTTD 31,918 111,273

<lol, Nick got so excited she lost a whole bunch of our minutes>

Costacat
Member

07-15-2000

Sunday, May 06, 2007 - 5:12 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
My minutes for today (5/6):

30 minutes walking
30 minutes glider
15 minutes free weights

Hermione69
Member

07-24-2002

Monday, May 07, 2007 - 8:58 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Costacat TTD = 910 minutes

GTTD = 111,348 minutes


Good job! You are gonna break 1,000 soon!

I haven't worked out in several days, but am either going to a "Body Attack" class this evening or for walk/run intervals at the trail right after work.

Costacat
Member

07-15-2000

Monday, May 07, 2007 - 9:22 am   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
I'm not gonna post today's minutes yet, but if I do what i plan to do, I'll hit 1000 today!!!! (I've already done my Curves workout.)

Hermione69
Member

07-24-2002

Monday, May 07, 2007 - 9:45 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Whoo hoo!!! You go!

Mamie316
Member

07-08-2003

Monday, May 07, 2007 - 10:27 am   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yay Costa!

5/7 - 30 minutes Walk Away the Pounds, 30 minutes Pilates. Total: 60 minutes

TF07: 2345 minutes
GTTD: 111,408 minutes

Costacat
Member

07-15-2000

Monday, May 07, 2007 - 11:51 am   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Hey Mamie. What's "Walk Away the Pounds"?

Mamie316
Member

07-08-2003

Monday, May 07, 2007 - 1:46 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
It's a system by Leslie Sansone. It's in-home walking set to a certain pace of music so that you can actually walk up to 3 miles in your home. I also have these weighted balls that you hold while walking that adds to the intensity of the walk. It's great!

Vacanick
Member

07-12-2004

Monday, May 07, 2007 - 1:52 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
It's especially great when it's so hot outside you can't even walk around the block!

Costacat
Member

07-15-2000

Monday, May 07, 2007 - 2:06 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
OK, I'm really dense... so you just walk around the house? Walk in place?

Mamie316
Member

07-08-2003

Monday, May 07, 2007 - 3:04 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Walk in place. It also has kicks, knee lifts and sidesteps so you are working many muscles instead of just walking. Also, with the weights, you do upper body strength training while you walk. You raise them up straight, do bicep curls, tricep exercises and lateral raises. It really is a good allover workout. You can do the 1, 2 or 3 mile walk. I've been trying to do the 2 mile on the days I do other exercise programs like Pilates. I saw that she also has a 5 mile walk coming out soon. I will probably get that one as well.