TVCH FORUMS HOME . JOIN . FAN CLUBS . DONATE . CONTACT . CHAT  
 Wikia  Quick Links   TOPICS . TREE-VIEW . SEARCH . HELP! . NEWS . PROFILE
Archive through November 08, 2005

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through November 08, 2005 users admin

Author Message
Seamonkey
Moderator

09-07-2000

Monday, October 17, 2005 - 6:14 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/17:
35 minutes Curves workout (I quit early because this woman was sweating all over the equipment and I didn't have a towel with me )
30 minutes walking

TFY = 15,654 minutes
Group = 36,426 minutes

Yankee_in_ca
Member

08-01-2000

Monday, October 17, 2005 - 6:32 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
10/17:
60 minutes Power Core class

Group TFY - 36,486 minutes

Cher
Member

08-18-2004

Tuesday, October 18, 2005 - 9:54 am   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
Just checking in - I am completing my fourth week at Curves and still walking almost nightly when I get home. I get to do the weight and measure next week. Take care everyone!

Hermione69
Member

07-24-2002

Tuesday, October 18, 2005 - 6:21 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today - The Firm, Vol. 4 - 42 minutes

TFY = 1,292

Group TFY = 36,528


Seamonkey
Moderator

09-07-2000

Tuesday, October 18, 2005 - 8:10 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/18:

45 minutes Curves workout
30 minutes walking

TFY = 15,729 minutes

Group TFY = 36,603 minutes

Hermione69
Member

07-24-2002

Wednesday, October 19, 2005 - 3:00 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today - walk - 30 minutes (I'm sluggish)

TFY = 1,322

Group TFY = 36,633


Yankee_in_ca
Member

08-01-2000

Wednesday, October 19, 2005 - 7:27 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
10/19:

60 minutes Interval step & sculpt class

Group TFY - 36,693

Seamonkey
Moderator

09-07-2000

Wednesday, October 19, 2005 - 11:19 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/19:
16 minutes stepper
TFY = 15,745 minutes
Group TFY = 36,709 minutes

Seamonkey
Moderator

09-07-2000

Monday, October 24, 2005 - 8:13 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/24:
45 minutes Curves workour
30 minutes walking
TFY = 15,820 minutes
Group TFY = 36,784 minutes

Lumbele
Member

07-12-2002

Tuesday, October 25, 2005 - 5:28 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
25/10 60 minutes Curves and flexing

TFY - 6,750 minutes
Group TFY - 36,844 minutes


Hermione69
Member

07-24-2002

Tuesday, October 25, 2005 - 5:44 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Let's see. Sunday I went to Busch Gardens and we were on our feet for 10 1/2 hours and we walked all over that park and then some. I could tell from the way my legs were "pulling" yesterday that we walked at least 5 miles. So I am going to give myself 90 minutes for that and that is probably a conservative estimate.

Sunday - walking - 90 minutes.

Tonight I did aerobics - 65 minutes.

Total for the 2 days - 155 minutes.

TFY = 1,477

Group TFY = 36,999


Seamonkey
Moderator

09-07-2000

Wednesday, October 26, 2005 - 12:04 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
way too conservative

Hermione69
Member

07-24-2002

Wednesday, October 26, 2005 - 3:11 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Seamonkey, how much do you think I should give myself? We did stand in line a good bit, too, but we also walked our legs off. 2 hours?

Hermione69
Member

07-24-2002

Wednesday, October 26, 2005 - 6:04 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today, aerobics, 45 minutes.

TFY = 1,522

Group TFY = 37,044


Seamonkey
Moderator

09-07-2000

Friday, October 28, 2005 - 10:30 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Hermie, I give myself maybe 40% of a long day at Disneyland.. after all it really IS lots of exercise, assuming you are constantly on the move and all..

Meggie has come up with some estimates for working at a wedding. After all, we should get credit for our exercise, no? I've always believed in self-rewards..


10/27:
45 minutes Curves workout
TFY = 15,865 minutes
Group TFY = 37,089 minutes

Seamonkey
Moderator

09-07-2000

Friday, October 28, 2005 - 7:14 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/28:
45 minutes Curves workout
40 minutes walking
TFY = 15,950 minutes
Group TFY = 37,174 minutes

Seamonkey
Moderator

09-07-2000

Monday, October 31, 2005 - 7:02 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
10/31:
25 minutes walking
TFY = 15,975 minutes
Group TFY = 37,199 minutes

Hermione69
Member

07-24-2002

Monday, October 31, 2005 - 7:09 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Saturday- 30 minutes walking
Tonight- 30 minutes walking

TFY = 1,582 minutes

Group TFY = 37,259 minutes


Seamonkey
Moderator

09-07-2000

Tuesday, November 01, 2005 - 8:46 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
11/02:
45 minutes Curves workout
45 minutes walking and stairs
TFY = 16,065 minutes
Group TFY = 37,349 minutes

Cher
Member

08-18-2004

Thursday, November 03, 2005 - 3:54 pm   Edit Post Move Post Delete Post View Post Send Cher a private message Print Post    
Well I just wanted to give a small update - I am officially at Curves for my 5th week! I officially weighed in and got measured last night - I was hoping for more but I should be happy because it is a start. I gained 3/4 of a pound and lost an inch and 1/2 and the fat went down .3 - just wanted to give an update to my friends at TVCH - I am still walking at night too. Thanks for letting me share! Sherri

Seamonkey
Moderator

09-07-2000

Thursday, November 03, 2005 - 9:27 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
YAY, Cher!!

11/03:
45 minutes Curves workout
20 minutes walking
TFY = 16,130 minutes
Group TFY = 37,414

Seamonkey
Moderator

09-07-2000

Friday, November 04, 2005 - 8:04 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
11/04:
45 minutes Curves workout
25 minutes walking
TFY = 16,200 minutes
Group TFY = 37,484 minutes

Seamonkey
Moderator

09-07-2000

Monday, November 07, 2005 - 8:47 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
11/07:
35 minutes Curves workout
30 minutes walking
TFY = 16,265 minutes
Group TFY = 37,549 minutes

Lumbele
Member

07-12-2002

Tuesday, November 08, 2005 - 11:12 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Okay, I am back on the wagon.

8/11 31 minutes flexing

TFY - 6,780 minutes
Group TFY - 37,580 minutes

(did that extra minute to avoid having to do too much math in my head with the odd numbers.LOL)

Mameblanche
Member

04-13-2005

Tuesday, November 08, 2005 - 1:17 pm   Edit Post Move Post Delete Post View Post Send Mameblanche a private message Print Post    
I am going to start going back to Curves tomorrow, as an experiment for at least a month. There are medical issues to consider... My Curves/medical situation is in my folder, if anyone is interested. I am just tired of putting things on hold. I'm heavier than I've ever been in my whole life... and in the worst shape in terms of energy, stiffness, and achiness. So looking forward to getting back in the fitness swing of things... wish me luck. :-)