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Archive through March 06, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through March 06, 2007 users admin

Author Message
Hermione69
Member

07-24-2002

Thursday, March 01, 2007 - 12:02 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I'm a little sore today in my thighs! The trail where I run now is hilly and since I am doing intervals, I like to challenge myself and run uphill! I think I may have conquered one too many hills yesterday evening!

I'm still going to kickboxing, though! :-)

Mamie316
Member

07-08-2003

Thursday, March 01, 2007 - 1:22 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
I won't have time to exercise today. I think I need a day off anyway.

Hermione69
Member

07-24-2002

Thursday, March 01, 2007 - 1:37 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
If I hadn't already promised my workout buddy I will be there, I would probably go home, but's only a 45 minute class and I can handle 45 minutes. I'm going to go early and do some extra stretches.

Mamie316
Member

07-08-2003

Thursday, March 01, 2007 - 1:42 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
You go girl! Do some for me.

Vacanick
Member

07-12-2004

Thursday, March 01, 2007 - 2:20 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Do some for me as well!! And kick the bag a couple extra times for me also!!

Yankee_in_ca
Member

08-01-2000

Thursday, March 01, 2007 - 2:29 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Me, too. I'm taking today off too.

Hermione69
Member

07-24-2002

Thursday, March 01, 2007 - 3:00 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Let me know everyone that is getting on your nerves in your lives and I will punch out all of them for you guys! I already know who I will be picturing when I kickbox today!

Mamie316
Member

07-08-2003

Thursday, March 01, 2007 - 3:01 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
You know a few that you can punch out, Hermes

Vacanick
Member

07-12-2004

Thursday, March 01, 2007 - 3:06 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Oh my Hermi ... you know one for me! Kick it HARD!!

Yankee_in_ca
Member

08-01-2000

Thursday, March 01, 2007 - 3:11 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Well I hope it's not me. Cause I'm still sore. :-)

Mamie316
Member

07-08-2003

Thursday, March 01, 2007 - 3:16 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
It would never be you. But we've been discussing and she knows.

Vacanick
Member

07-12-2004

Thursday, March 01, 2007 - 3:19 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Never you Yankee!!

Hermione69
Member

07-24-2002

Friday, March 02, 2007 - 5:23 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
We should all feel better today because I actually did it for all of us! In the interests of privacy, I'll tell you who I pictured in an email, but let me tell it that it really does give your uppercuts, jabs and kicks extra oomph to be picturing real people who are ticking you off!

3/1 - Kickboxing = 45 minutes, Core Essentials = 35 minutes; total = 80 minutes

TF07 = 1,550 minutes

GTTD = 102,673 minutes


Hermione69
Member

07-24-2002

Friday, March 02, 2007 - 5:26 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
The 45 minute Kickboxing class is an "express" class and was nonstop for the entire 45 minutes. The instructor last night didn't even do a cool down or stretch as part of the kickboxing. She was also the Core Essentials instructors and she segued right into that and we got some stretches in during that class, plus abs and leg work and pushups. She kicked my butt and I loved it!

You can tell I'm excited about finding this class and also having my workout buddy. :-)

Mamie316
Member

07-08-2003

Friday, March 02, 2007 - 12:56 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
3/2 - 25 minutes 2 mile Power walk, 30 minutes Stretch and Flex, 30 minutes Body Electric, which today worked on triceps, back, abs, calves and inner thighs. total: 85 minutes.

TF07: 1,215 minutes
GTTD: 102,758 minutes

Vacanick
Member

07-12-2004

Friday, March 02, 2007 - 1:22 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
1 Great job Mames!!!

Hermione69
Member

07-24-2002

Saturday, March 03, 2007 - 7:04 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
3/2 walk = 80; stretch = 10; total = 90 minutes

TF07 = 1,640 minutes

GTTD = 102,848 minutes


Hermione69
Member

07-24-2002

Sunday, March 04, 2007 - 6:00 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
3/2 walk = 80; stretch = 10; total = 90 minutes

TF07 = 1,730 minutes

GTTD = 102,938 minutes


Mamie316
Member

07-08-2003

Sunday, March 04, 2007 - 7:48 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Yay Hermie! No exercise for me this weekend with Mom in the hospital. Maybe the walking to and from the parking lot.

Hermione69
Member

07-24-2002

Sunday, March 04, 2007 - 7:59 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I think that should count, Mamie!

I did the exact same exercise I did Friday and just copied it and forgot to change the day. It should have read 3/4!

Mamie316
Member

07-08-2003

Sunday, March 04, 2007 - 8:03 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
I didn't even notice it! I'm so tired. I decided to not go back to the hospital tonight. Will, Kim and the boys were going so I thought that would be enough. Visiting hours aren't until 11 but I'm going about 8 or so just in case the surgeon comes in early. I have to be back at home for Elizabeth to go to school and then I'll go back when she gets home. The kids don't have school tomorrow so it's a full day.

Vacanick
Member

07-12-2004

Monday, March 05, 2007 - 6:53 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
2 mile walk the dog ... 45 minutes

TF07 - 340

GTTD - 102,983

Yankee_in_ca
Member

08-01-2000

Monday, March 05, 2007 - 6:56 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/5 -- 70 minutes Spinning

TFO7 - 1610 minutes (26 hr 50 mins)

GTTD - 103,053 minutes


Hermione69
Member

07-24-2002

Tuesday, March 06, 2007 - 6:52 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
3/6 -- combo class -- step aerobics and kickboxing = 75 minutes

TF07 = 1,805 minutes

GTTD = 103,128 minutes


Hermione69
Member

07-24-2002

Tuesday, March 06, 2007 - 6:54 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I wonder if I can make up for my slack February by getting to 3,000 minutes by the end of March? I'd have to do about 1,200 minutes (20 hours) between now and March 31st.... Doable. Tough, but doable.