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Archive through March 21, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through March 21, 2007 users admin

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Mamie316
Member

07-08-2003

Thursday, March 15, 2007 - 12:56 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
3/15 - 30 minutes Body Electric: pecs,deltoids,back, glutes and abs. !5 minutes ! mile Booster Walk. Total: 45 minutes

TF07: 1365 minutes
GTTD: 104,898 minutes

And a bonus for me today was putting on some pants that were snug and now fit rather nicely.

Hermione69
Member

07-24-2002

Thursday, March 15, 2007 - 1:26 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Kickboxing is not going to happen tonight. Women's issues. (Sorry, Nick)

Mamie316
Member

07-08-2003

Thursday, March 15, 2007 - 1:27 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
He'll have to get use to it. He's got 3 females in his house.

Hermione69
Member

07-24-2002

Thursday, March 15, 2007 - 1:29 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
ROFL! True!

Nickovtyme
Member

07-29-2004

Thursday, March 15, 2007 - 8:27 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
what women's issue would prevent you from kickboxing...

oh...

::blush::

....nevvuhmynd.

3/15 - treadmill: 50 minutes

TGF07 = 337 minutes

TTD = 10,0007 minutes (YAY!)

GTTD = 104,948 minutes


Lumbele
Member

07-12-2002

Friday, March 16, 2007 - 10:08 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Hermi must have been talking about the glass ceiling, I think.

Love all the sweatin' in here. WE ROCK!!!

20 mins exercomics, 30 mins biking today

TF07: 1,020 minutes (Zaz, I broke a thousand!)
GTTD: 104,998 minutes

Vacanick
Member

07-12-2004

Friday, March 16, 2007 - 3:10 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
WE ROCK!!!!
A

Nickovtyme
Member

07-29-2004

Friday, March 16, 2007 - 5:47 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/16 Biggest Loser2 workout - 30 minutes; Treadmill: 35 minutes.

TF07 = 402 minutes

GTTD = 105,063 minutes


Yankee_in_ca
Member

08-01-2000

Saturday, March 17, 2007 - 1:14 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/17 -- 60 minutes Interval Step & Sculpt class

TFO7 - 1820 minutes (30 hr 20 mins)
GTTD - 105,123 minutes


Nickovtyme
Member

07-29-2004

Saturday, March 17, 2007 - 3:50 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/17 - cardio: 30 minutes; treadmill: 35 minutes

TF07 = 467 minutes

TTD = 10,072 minutes

GTTD = 105,188 minutes


Nickovtyme
Member

07-29-2004

Sunday, March 18, 2007 - 3:56 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/18 - Cardio: 40 minutes; Treadmill: 45 minutes

TF07 = 552 minutes

TTD = 10,157 minutes

GTTD = 105,273 minutes


Hermione69
Member

07-24-2002

Sunday, March 18, 2007 - 4:39 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Yay for everyone!

I'm currently in a mad rush to get my townhouse ready to go on the market. Deadline is this coming Saturday. I don't know how much working out I'll get done this week, but at least I'll be physically active!

Lumbele
Member

07-12-2002

Sunday, March 18, 2007 - 5:21 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Getting your house ready should count for some serious minutes, Hermi.

A total of 40 mins for me today.

TF07: 1,060 minutes
GTTD: 105,313 minutes

Yay, Nickov, going like gangbusters again!!!

Nickovtyme
Member

07-29-2004

Monday, March 19, 2007 - 5:25 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/19 - Cardio/weights/stretch: 70 minutes; Treadmill: 35 minutes.

TF07 = 657 minutes

TTD = 10,262 minutes


GTTD = 105,418 minutes

Hermione69
Member

07-24-2002

Monday, March 19, 2007 - 5:41 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Nick, you are back with a vengeance! Good work!

I wasn't going to count my work around the house on Sunday until I got up this morning and was extremely sore and I realized how hard I worked my body. I'm more sore from that work than I have gotten from kickboxing or step aerobics! So I'm going to count some of it.

Lumbele, what do you think? I worked from 12 noon - 7 p.m. with occasional breaks (My breaks totaled maybe about 20 minutes an hour?).

Tomorrow I am going to step and kickboxing "express" classes. I decided that even with the rush to get my townhouse marketable, working out will help keep my stress levels down, which anyone who witnessed my mini-meltdown this morning knows I need!


Vacanick
Member

07-12-2004

Monday, March 19, 2007 - 6:20 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
03/19 60 minutes walking the dog

TF07 = 505

GTTD = 105,478

Mamie316
Member

07-08-2003

Monday, March 19, 2007 - 6:29 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
3/19 - 35 minutes Stott Pilates

TF07: 1400 minutes
GTTD: 105,513 minutes

Yankee_in_ca
Member

08-01-2000

Monday, March 19, 2007 - 7:59 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/19 -- 70 minutes Spinning

TFO7 - 1890 minutes (31 hr 30 mins)
TTD - 105,583 minutes


Hermione, you're getting more than enough exercise (and cross-training your muscles, too!) by the work you're doing around your house, so I wouldn't worry about it from that perspective. And yes, post those numbers! But if it makes you emotionally or psychologically better to work out and you can make the time, do it!

Lumbele
Member

07-12-2002

Tuesday, March 20, 2007 - 8:55 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Hermi, what Yankee said. I'd count 4-5 hours anyway.

For me today, total of 40 mins.

TF07: 1,100 minutes
GTTD: 105,623

Hermione69
Member

07-24-2002

Tuesday, March 20, 2007 - 4:48 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Sunday - 240 minutes (guesstimate of manual labor around the house!)
Tonight - 85 minutes (step, kickboxing, stretch)
Total = 325 minutes

TF07 = 2,505 minutes
GTTD = 105,948 minutes


Yankee_in_ca
Member

08-01-2000

Tuesday, March 20, 2007 - 8:08 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
3/20 -- 75 minutes Spinning

TF07 - 1965 minutes (32 hour 45 minutes)
GTTD - 106,023 minutes

Nickovtyme
Member

07-29-2004

Tuesday, March 20, 2007 - 9:08 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
3/20 - 75 minutes doing exercise stuff.

TF07 = 732 minutes

GTTD = 106,098 minutes


You betcha Hermi! I gotta work off all those Hot Wings I've been eating. }}

Mamie316
Member

07-08-2003

Tuesday, March 20, 2007 - 11:03 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
You guys are doing great! I lost my cat, McKitty,today and I just haven't had the heart to do anything.

Yankee_in_ca
Member

08-01-2000

Wednesday, March 21, 2007 - 7:53 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Oh, Mamie, I'm so sorry to hear that. My best to you today... (hug)

Hermione69
Member

07-24-2002

Wednesday, March 21, 2007 - 8:07 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Mamie.

I am so sore today!!! Kickboxing was tough last night when my arms were already worn out from all the things I carried up and down the stairs Sunday!