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Archive through September 15, 2006

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through September 15, 2006 users admin

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Hermione69
Member

07-24-2002

Saturday, September 02, 2006 - 6:47 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Oh! I almost overlooked that! HAPPY BIRTHDAY YANKEE!!! WHOO HOO!

Lumbele
Member

07-12-2002

Monday, September 04, 2006 - 1:00 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Another 35 for me today. Aaaaaaaah, that small livestock.

TTD - 9,275 mins
TTD - 83,707 mins

Lumbele
Member

07-12-2002

Tuesday, September 05, 2006 - 11:19 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
And another 35 today.

TTD - 9,310 mins
TTD - 83,742 mins

Yankee_in_ca
Member

08-01-2000

Tuesday, September 05, 2006 - 11:38 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
(What do you mean, small livestock?)

And thanks, Hermione!

Hermione69
Member

07-24-2002

Wednesday, September 06, 2006 - 6:49 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Today - walk: 20 minutes, run: 30 minutes, stretch: 10 minutes, total - 60 minutes

TF06 = 7,705 minutes

TTD - 83,802 mins


Hermione69
Member

07-24-2002

Wednesday, September 06, 2006 - 6:51 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Ya'll know I love my summers, but I definitely do better sticking to a regular exercise schedule when I am on more of a structured routine! I feel very good! Time to get serious about that half-marathon now! :-)

Vacanick
Member

07-12-2004

Wednesday, September 06, 2006 - 7:03 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Rock on Hermi!! Good job!!

Lumbele
Member

07-12-2002

Thursday, September 07, 2006 - 11:20 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Yankee, a while back I used the German ex[ression "small livestock does make manure, too" to encourage Twinks to keep going with her exercises, even if it's just a little bit each time.
Hermi is using it as her life motto now.LOL

Hermi, I prefer a structured day as well. That's when I get the most done, including exercising.
You go get 'em at that half marathon!!!

Yesterday, 35 mins for me.

TTD - 9,345 mins
TTD - 83,837 mins

Yankee_in_ca
Member

08-01-2000

Thursday, September 07, 2006 - 8:48 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Forgot to log in my Tuesday Spin:

Tues., 9/5 -- 60 minutes
Thurs., 9/7 -- 60 minutes

TFO6 - 5800 minutes (96 hours 40 minutes)
TTD - 83,957 minutes

I'm outta here until Wednesday! Hope everyone is safe, happy and healthy.

Nickovtyme
Member

07-29-2004

Monday, September 11, 2006 - 5:55 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
9/11 - Cardio/weights: 35 minutes; Treadmill: 31

TTD/TF06 = 7,304 minutes
GTTD = 84,023 minutes

I gotta quit quitting.

Lumbele
Member

07-12-2002

Monday, September 11, 2006 - 7:12 pm   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Another 35 mins today.

TTD - 9,380 mins
TTD - 84,058 mins

Gaylestorm
Member

08-25-2005

Monday, September 11, 2006 - 10:55 pm   Edit Post Move Post Delete Post View Post Send Gaylestorm a private message Print Post    
Hi everyone! Let me introduce myself, I'm Gayle and I'm new to this thread. I mosied on over here from the BB6 area.

I try to get in some kind of exercise daily. Lately I've been very serious about getting to the gym. I was on a 12 day roll.

I will officially start my log today:

9/11 - Elliptical: 50 minutes; Weights and Stretching: 45 minutes

Nickovtyme
Member

07-29-2004

Tuesday, September 12, 2006 - 4:23 am   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
Welcome Gayle!

It's a great way to stay motivated.

Lumbele
Member

07-12-2002

Tuesday, September 12, 2006 - 7:58 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
wGlad to have you aboard, Gayle!
Everyone here is at different fitness levels, and exercising accordingly. Seamonkey and Yankee have been clocking the majority of the minutes, lately with a lot of help from Nick. Hermi helps out a lot when she can haul her hiney out of bed. She is training for a half marathon right now, whereas Twinkie and I are going the snail route. But we are steady, right, Twinks?

Another 35 mins today.

TTD - 9,415 mins
TTD - 84,188 mins (incl. Gayle's 95)

Nickovtyme
Member

07-29-2004

Tuesday, September 12, 2006 - 4:50 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
9/12 - cardio/weights: 35 minutes; Treadmill: 35 minutes

TF06 = 7,374 minutes
GTTD = 84,258 minutes

Gaylestorm
Member

08-25-2005

Tuesday, September 12, 2006 - 5:47 pm   Edit Post Move Post Delete Post View Post Send Gaylestorm a private message Print Post    
Hi Nick and Lumbele. Thanks for the warm welcome! :-)

9/12 - elliptical: 50 minutes; Stretching, weights, abs: 55 minutes

TTD - 200 mins

GTTD - 84,363 mins

Lumbele
Member

07-12-2002

Wednesday, September 13, 2006 - 6:54 am   Edit Post Move Post Delete Post View Post Send Lumbele a private message Print Post    
Trickle-trickle, another 35 mins.

TTD - 9,450 mins
TTD - 84,398 mins

Seamonkey
Moderator

09-07-2000

Wednesday, September 13, 2006 - 9:39 am   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
ooh, new people (welcome GAyle!!), livestock and so on..

I've been MIA lately, I blame BB!

Yesterday I walked, uh.. right to McDonald's, but I'm counting it.

09/12 30 minutes walking

TF06 = 11,885 minutes
TTD = 29,743 minutes
GTTD = 84,428 minutes


Yankee_in_ca
Member

08-01-2000

Wednesday, September 13, 2006 - 9:52 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Welcome to the thread, Gaylestorm!!! I haven't been to the gym since Thursday (was traveling), but I plan to go tonight -- right before I go out for dinner with the girls LOL! Will post my time later. Hi to everyone!

Nickovtyme
Member

07-29-2004

Wednesday, September 13, 2006 - 6:06 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
9/13 - Cardio/weights: 35 minutes; Treadmill: 51 minutes

TTD = 7,460 minutes

GTTD = 84,514 minutes

Yankee_in_ca
Member

08-01-2000

Wednesday, September 13, 2006 - 6:42 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
9/13 -- 60 minutes Interval step & sculpt

TF06 - 5860 minutes (97 hr 40 mins)
GTTD - 84,574 minutes

My arms and fingers are like spaghetti right now...

Gaylestorm
Member

08-25-2005

Wednesday, September 13, 2006 - 11:30 pm   Edit Post Move Post Delete Post View Post Send Gaylestorm a private message Print Post    
Hello, Yankee and Sea!

Phew...today was a toughie for me. My schedule prevented me from doing my usual a.m. workout. So I went to the gym at 5 p.m., I'm so much better at 5 a.m. Anyway...I did it!

9/13 - Elliptical: 50 minutes; Weights, Stretching: 25 minutes

TTD -- 275 minutes

GGTD -- 84,649 minutes

Nickovtyme
Member

07-29-2004

Thursday, September 14, 2006 - 7:35 pm   Edit Post Move Post Delete Post View Post Send Nickovtyme a private message Print Post    
Keep up the good work, Gayle! Hey...where has Twinks been?

I took a night off...I started a new workout routine and my legs are so sore I can hardly walk.

Yankee_in_ca
Member

08-01-2000

Thursday, September 14, 2006 - 7:52 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
9/14 -- 60 minutes (Spinning)

TF06 - 5920 minutes (98 hr 40 mins)
GTTD - 84,709 minutes

I'll take tomorrow off as I will be doing a Spin Race Day Ride (I did one earlier this year) on Saturday.

Gaylestorm
Member

08-25-2005

Friday, September 15, 2006 - 3:17 am   Edit Post Move Post Delete Post View Post Send Gaylestorm a private message Print Post    
9/14 -- Elliptical: 50 minutes; Weights, stretching, Abs: 40 minutes

TTD - 405 minutes
GTTD - 84,839 minutes