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Archive through July 29, 2007

The TVClubHouse: General Discussions ARCHIVES: Oct. 2007 ~ Dec. 2007: Health Center: The 2005-2007 Workout Thread: Archive through July 29, 2007 users admin

Author Message
Hermione69
Member

07-24-2002

Tuesday, July 17, 2007 - 7:11 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I think "slugbutt" was Seamonkey's brainchild! Isn't it great?

Mamie316
Member

07-08-2003

Tuesday, July 17, 2007 - 2:19 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
Finally had some "me" time.

7/17 - 60 minutes swimming and water exercises

TF07: 3040 minutes
GTTD: 125,045 minutes

Costacat
Member

07-15-2000

Tuesday, July 17, 2007 - 4:29 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
OK, I had an hour of PT today, and was gonna count it towards my exercise log, but I've since decided not to. Even though the entire hour was spent working on "strengthening my shoulder muscles" they work only on one shoulder. And, really, I'm not out of shape so how the heck could they strengthen something that's already pretty strong? <sigh>

So... slugbutt for me today!

Hermione69
Member

07-24-2002

Tuesday, July 17, 2007 - 7:53 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
What's the PT for? Everything okay?

Hill workout, 60 minutes

TF07 = 6,470 minutes

GTTD = 125,105 minutes


Costacat
Member

07-15-2000

Wednesday, July 18, 2007 - 6:22 am   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Sore shoulder from when I got hit by a car a year and a half ago. Apparently, there's no real physical reason for the pain (no torn rotator cuff or whatever), so they think physical therapy will help. Pfft!

Yankee_in_ca
Member

08-01-2000

Wednesday, July 18, 2007 - 10:29 am   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Yipes, Costa! Hope it DOES help.

For me, I went to the gym for the first time last night since last Tuesday (a big break for me). It was because of the heat/no AC situation, but the heat seems to have broken enough.

7/17 -- 80 minutes Spinning (I got there early)

TFO7 -- 5,315 minutes (88 hr 35 mins)
GTTD -- 125,185 minutes


Costacat
Member

07-15-2000

Wednesday, July 18, 2007 - 6:54 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Me, today:

60 minutes, Curves
30 minutes, walking


TF07 = 4040

Hermione69
Member

07-24-2002

Wednesday, July 18, 2007 - 8:49 pm   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
Sorry about the accident, Costa. Hope the pain goes away soon.

Hi Yankee, glad the heat has broken.

For Costa-

GTTD = 125,275 minutes

Me - hill workout, walk 110 minutes

TF07 = 6,580 minutes

GTTD = 125,385 minutes


Vacanick
Member

07-12-2004

Thursday, July 19, 2007 - 5:34 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 60 minutes walking around campus

TF07: 1825

GTTD: 125,445

Yankee_in_ca
Member

08-01-2000

Thursday, July 19, 2007 - 8:24 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
7/19 -- 70 minutes Spinning

TFO7 -- 5,385 minutes (89 hr 45 mins)
GTTD -- 125,515 minutes


Hermione69
Member

07-24-2002

Friday, July 20, 2007 - 6:30 am   Edit Post Move Post Delete Post View Post Send Hermione69 a private message Print Post    
I'm out of town again for the next several days. Have a good one!

Costacat
Member

07-15-2000

Saturday, July 21, 2007 - 1:58 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Have fun Hermi!

Me, today:
30 minutes walking

Seamonkey
Moderator

09-07-2000

Saturday, July 21, 2007 - 5:54 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Costa:

TF07 = 4070 minutes

GTTD = 125,545 minutes

I'm so far behind.. Hermie, I am the ultimate SLUGBUTT!!

Seamonkey
Moderator

09-07-2000

Saturday, July 21, 2007 - 6:00 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/15 - 07/20:

30 minutes walking
60 minutes walking
20 minutes walking
60 minutes walking
60 minutes walking
75 minutes walking
55 minutes Curves workout
460 minutes


TF07 = 4,875 minutes
TTD = 35,801 minutes

GTTD = 126,005 minutes


Vacanick
Member

07-12-2004

Monday, July 23, 2007 - 11:44 am   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 30 minutes back & forth to the library :o)

TF07: 1855

GTTD: 126,035

Seamonkey
Moderator

09-07-2000

Monday, July 23, 2007 - 5:44 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/23:

55 minutes Curves workout

TF07 = 4,930 minutes
TTD = 35,856 minutes

GTTD = 126,090 minutes


Yankee_in_ca
Member

08-01-2000

Monday, July 23, 2007 - 8:13 pm   Edit Post Move Post Delete Post View Post Send Yankee_in_ca a private message Print Post    
Friday, 7/20 -- 90 minutes Spinning
Monday, 7/23 -- 70 minutes Spinning

TFO7 -- 5,545 minutes (92 hr, 25 minutes)
GTTD -- 126,250 minutes


Seamonkey
Moderator

09-07-2000

Monday, July 23, 2007 - 11:22 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Another half hour walking..

TF07 = 4,960 minutes
TTD = 35,886 minutes

GTTD = 126,280 minutes


Seamonkey
Moderator

09-07-2000

Tuesday, July 24, 2007 - 8:50 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
07/24:

55 minutes Curves workout
25 minutes walking

TF07 = 5,040 minutes
TTD - 35,966 minutes

GTTD = 126,360 minutes


Vacanick
Member

07-12-2004

Wednesday, July 25, 2007 - 4:01 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 60 minutes walking back & forth to the campus bookstore :o)

TF07: 1915

GTTD: 126,420

Vacanick
Member

07-12-2004

Thursday, July 26, 2007 - 6:12 pm   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 30 minutes walking

TF07: 1945

GTTD: 126,450

Vacanick
Member

07-12-2004

Friday, July 27, 2007 - 10:44 am   Edit Post Move Post Delete Post View Post Send Vacanick a private message Print Post    
Today: 30 minutes walking

TF07: 1975

GTTD: 126,480

Costacat
Member

07-15-2000

Friday, July 27, 2007 - 1:49 pm   Edit Post Move Post Delete Post View Post Send Costacat a private message Print Post    
Me, totally forgetting to come in here...

Sunday: 30 minutes walking
Monday: 30 minutes walking
Wednesday: 60 minutes Curves
Thursday: 30 minutes walking
Friday: 60 minutes Curves

I think that's 210 minutes, but I'll let you lovely math peeps do the totals for me... :-)

Seamonkey
Moderator

09-07-2000

Saturday, July 28, 2007 - 12:09 pm   Edit Post Move Post Delete Post View Post Send Seamonkey a private message Print Post    
Costa

TTD = 4,280 minutes

Me

07/28:

65 minutes Curves workout (hot/humid outside A/C inside!)
25 minutes walking

TF07 = 5,050 minutes
TTD = 35,976 minutes

GTTD = 126,780 minutes


Mamie316
Member

07-08-2003

Sunday, July 29, 2007 - 6:25 pm   Edit Post Move Post Delete Post View Post Send Mamie316 a private message Print Post    
I've forgotten to enter some times in! Last weekend, we went to San Francisco for the day and spent 10 hours there but I am not going to count all of those. There were starts and stops but I am going to count some because of the uphill/downhill walking.

7/22 - 240 minutes walking
7/26 - 30 minutes swimming
7/27 - 90 minutes swimming and working with water weights
total: 360 minutes

TF07: 3400 minutes
GTTD: 127,140 minutes