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Brewer's Yeast

The TVClubHouse: General Discussions ARCHIVES: 2005 Dec. ~ 2006 Feb.: Health Center: Herbal Supplements - Organic Foods - Probiotics: Brewer's Yeast users admin

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Herckleperckle
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11-20-2003

Friday, January 27, 2006 - 8:44 pm   Edit Post Move Post Delete Post View Post Send Herckleperckle a private message Print Post    
Source: Prescription for Nutritional Healing, 3rd Ed., by Phyllis A. Balch, CNC

Copyright: 2000

Yeast


Yeast are single-celled organisms that can multiply at extremely rapid rates, doubling in number in two hours. Yeast is rich in many basic nutrients, such as the B vitamins (except for vitamin B-12), sixteen amino acids, and at least fourteen different minerals. The protein content of yeast is responsible for 52 percent of its weight. Yeast is also high in phosphorus.

There are various media on which yeast may be grown. Brewer's yeast, also known as nutritional yeast, is grown on hops, a bitter herb that is also used as an ingredient in beer. Torula yeast is grown on blackstrap molasses or wood pulp. A liquid yeast product from Switzerland called BioStrath, distributed by Bioforce of America, is derived from herbs, honey and malt. It is a natural product that we highly recommend.

Live Baker's yeast should be avoided. Live yeast cells actually deplete the body of B vitamins and other nutrients. In nutritional yeast, these live cells are destroyed, leaving the beneficial nutrients behind.

Yeast may be consumed in juice or water, and is a good energy booster between meals. It can also be added to the diet to aid in treating certain disorders. It helps in sugar metabolism and is good for eczema, heart disorders, gout, nervousness, and fatigue. By enhancing the immune system, yeast is useful for people undergoing radiation therapy or chemotherapy for cancer. Yeast also seems to increase mental and physical efficiency. Dr. William Crook, author of The Yeast Connection (Vintage Books, 1986), states that if a person with candida-related health problems is not specially allergic to yeast, it is all right for him or her to take a food supplement containing yeast. However, we suggest avoiding yeast products if candidiasis is suspected. Because yeast contains significant amounts of phosphorus, people suffering from osteoporosis should avoid yeast products. Those who take yeast should be sure to take extra calcium as well.