Author |
Message |
Mak1
Member
08-12-2002
| Monday, May 17, 2004 - 6:58 pm
5/17: 75 minutes, walk, abs, stretches
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Ladytex
Member
09-27-2001
| Monday, May 17, 2004 - 7:32 pm
5/17 - 40 minutes walking
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Denecee
Member
09-05-2002
| Tuesday, May 18, 2004 - 8:52 am
5/17: walked 90 minutes
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Hermione69
Member
07-24-2002
| Tuesday, May 18, 2004 - 2:44 pm
Saturday 6/15- walking- 60 minutes. Threw my back out again decorating for prom. *Sigh* I'm taking it easy this week because I have the Relay for Life Friday. Last year I walked 13 miles at the Relay and I want to match that so I need my back to be in better shape than it is today. I start PT next week, finally! Will do the chart ASAP.
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Dahli
Member
11-27-2000
| Wednesday, May 19, 2004 - 8:09 am
Oh Hermi I'm sorry - your poor back!! Take it easy and don't worry about the chart - take care of you! 5/18 70 minutes 50 min treadmill 10 min rebounding 10 min T-Tapp
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Denecee
Member
09-05-2002
| Wednesday, May 19, 2004 - 10:25 am
5/19: biked for 60 min, ellip for 20 min, weights for 20 min Total for 5/19: 100 min Hermi, hope you feel better and good luck on Friday!
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Spygirl
Member
04-23-2001
| Wednesday, May 19, 2004 - 2:13 pm
Sunday: 24 minute TaeBo, 15 minutes of intense abs Monday: 20 minutes walking Tuesday: 24 minute TaeBo, 10 minutes of crunches
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Mak1
Member
08-12-2002
| Wednesday, May 19, 2004 - 7:24 pm
5/18: 100 minutes, weights, resistance, abs, stretches, walk 5/19: 120 minutes, walk, abs, stretches, yoga Hermi, good luck with your back!
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Ladytex
Member
09-27-2001
| Thursday, May 20, 2004 - 7:32 am
I've been forgetting! 5/18 - 40 minutes walking 5/18 - 40 minutes walking
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Denecee
Member
09-05-2002
| Thursday, May 20, 2004 - 8:15 am
5/19: walked- 90 minutes, biked- 30 minutes Total for 5/19: 120 minutes
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Dahli
Member
11-27-2000
| Thursday, May 20, 2004 - 9:16 am
5/20 40 minutes 30 min treadmill 10 min rebounding
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Yankee_in_ca
Member
08-01-2000
| Thursday, May 20, 2004 - 7:43 pm
Hi, everyone. I miss you! I have gotten no exercise since my walk/run on Sunday (unless you count walking around NY and DC in high heels). I feel horrible. ... And man do my feet ache! I'm headed back to my home later this weekend, and hope (jet-lag permitting) to be back at the gym on Monday. Just wanted to check in and say HI to everyone Yankee
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Dahli
Member
11-27-2000
| Thursday, May 20, 2004 - 8:43 pm
Hurry back home Yankee! We're missin' you too 
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Ladytex
Member
09-27-2001
| Friday, May 21, 2004 - 6:52 am
5/20 -- 40 minutes walking
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Denecee
Member
09-05-2002
| Friday, May 21, 2004 - 7:33 am
5/20: walked 90 min
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Dahli
Member
11-27-2000
| Friday, May 21, 2004 - 4:05 pm
5/21 30 minutes treadmill
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Mak1
Member
08-12-2002
| Friday, May 21, 2004 - 6:20 pm
5/21: 100 minutes, walk, abs, stretches, resistance, weights
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Ladytex
Member
09-27-2001
| Friday, May 21, 2004 - 7:33 pm
5/21 -- 35 minutes, walking
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Mamie316
Member
07-08-2003
| Saturday, May 22, 2004 - 9:16 am
5/19 30 minutes Walk Away The Pounds 5/20 30 minutes Kathy Smith 5/21 30 minutes Walk Away The Pounds
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Hermione69
Member
07-24-2002
| Saturday, May 22, 2004 - 5:17 pm
5/20- Relay for Life walk- probably about 3 hours. My back is KILLING me. This past week was the worst week I have had since the week after I pulled it in the first place in early April. I start PT on Tuesday-- no ifs, ands, buts or cancellations this time. I already have the day off work. If the PT doesn't start helping within a reasonable time frame, I am going to have to go back to the doctor. My mom thinks all the stress I have been under is contributing to the problem. She is a big believer in the mind-body wellness connection. Things should finally start to slow down now that Prom and the Relay are over, so that may help, also. Anyway, sorry for rambling. I'm going to do last weeks chart now. I'm sorry it is so late.
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Mamie316
Member
07-08-2003
| Saturday, May 22, 2004 - 5:20 pm
Hermione, you take your time and take care of yourself. You have nothing to apologize for. You do such a great job and if you need time for yourself, you don't worry about us!
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Hermione69
Member
07-24-2002
| Saturday, May 22, 2004 - 5:46 pm
Thanks, Mamie, I appreciate your kind words. I'm VERY frustrated with my back and how it has impacted my fitness regime. I hope PT helps me get back to where I was before as quickly as possible! Okay, last week we worked out 38.1 hours for a TTD of 695.6 hours! Whoo hoo! Mak1 stormed past the 100 hours barrier and Yankee is very close behind! And a HUGE shout out to Ladytex for joining us! We are so happy to have you! And to Spy for rejoining us!
I hope Calamity is okay. She hasn't posted in 2 weeks.
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Mak1
Member
08-12-2002
| Saturday, May 22, 2004 - 7:24 pm
5/22: 40 minutes, walk Hermi, the charts are nice, but please don't ever feel you have to post one. Your health is far more important, and we'll keep each other motivated with or without charts. I'm glad you'll be going to PT this week. It made a big difference for me when I was having major back spasms and lingering pain. I won't say it worked really quickly, but it was steady progress and it felt empowering to me to be able to help myself, where the doctors really weren't much help.
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Denecee
Member
09-05-2002
| Monday, May 24, 2004 - 10:12 am
5/21: walked for 45 min, biked for 30 min, weights for 15 min Total for 5/21: 90 min 5/23: walked for 45 min
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Dahli
Member
11-27-2000
| Monday, May 24, 2004 - 3:45 pm
5/23 30 minutes treadmill 5/24 70 minutes 30 min treadmill 10 min rebounding 30 min weights
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