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Archive through May 13, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through May 13, 2004 users admin

Author Message
Ketchuplover
Member

08-30-2000

Saturday, May 08, 2004 - 8:33 am   Edit Post Move Post Delete Post View Post    
Keep up the good work everybody :-)

Hermione69
Member

07-24-2002

Saturday, May 08, 2004 - 6:03 pm   Edit Post Move Post Delete Post View Post    
Yoga can kick your butt! It's great, though, at stretching those muscles and I really should do it regularly as it keeps me centered. In fact, I am announcing right now that I will do my p.m. Yoga tape before bed! Please pelt me with putrid peaches if I don't!

Earlier today-- treadmill- 95 minutes; evening walk with my brother and my nieces and nephew :-) - 20 minutes; back stretches, etc.- 25 minutes; total-- 140 minutes.


Hermione69
Member

07-24-2002

Saturday, May 08, 2004 - 6:11 pm   Edit Post Move Post Delete Post View Post    
Yankee, my PT got postponed because I didn't realize there were 8 different locations in my general area and the one I called was, naturally, the location that is probably the furthest from me! It would be a 30-45 minute drive, depending on traffic, which I don't want to deal with when there is an office not only 10 minutes up the road, but on my way to and from work. So we are rescheduling for that office.

Unfortunately, next week is not only a packed week in the school library (we have like 10 classes a day M-W!), but it is the week before prom and I am the prom organizer!!

And the following week, the library secretary is out for the only 2 days I can do it. So it is going to be the end of the month before I get in there.

My back was feeling a lot better from the stretches I've been doing, but today on the walk, my brother was pulling the 3 kids in a wagon and my youngest niece, Natalie (21 months) wanted me to carry her for the last block and I think that aggravated my back because it has been aching since then. Mildly, but still the worst it has felt in days.

Always something!

Happy Mother's Day tomorrow to the Moms on the board! I hope all of you get treated like queens!

Mamie316
Member

07-08-2003

Saturday, May 08, 2004 - 7:40 pm   Edit Post Move Post Delete Post View Post    
I am finally back to exercise. I had a few separate spring breaks with my kids and my daycare kids and then we had relatives visiting from Hawaii. I need to exercise so badly now!

5/8 - 60 minutes Kathy Smith Lose Weight Lift Weights

Mak1
Member

08-12-2002

Sunday, May 09, 2004 - 6:55 pm   Edit Post Move Post Delete Post View Post    
5/9: 60 minutes, walk, abs, stretches

thank you, Hermi. welcome back, Mamie! Happy Mother's Day to all the exercising moms!

Mamie316
Member

07-08-2003

Sunday, May 09, 2004 - 8:15 pm   Edit Post Move Post Delete Post View Post    
My body is in so much pain today! Ouch! I think I found a workout I am going to love!

Hermione69
Member

07-24-2002

Sunday, May 09, 2004 - 8:36 pm   Edit Post Move Post Delete Post View Post    
I like Kathy Smith! She is awesome!

Mamie, SO good to see you!

If I disappear sporadically over the next 2 weeks, don't sweat it. I have a busy two weeks coming up. I will definitely make time to work out, but don't anticipate being online much. I will try to get the chart done this Tuesday, though.

And you guys can throw the peaches at me. I never did do the Yoga last night!

Hope all the Moms had a great day!

Denecee
Member

09-05-2002

Monday, May 10, 2004 - 9:26 am   Edit Post Move Post Delete Post View Post    
5/7: biked 45 minutes, weights 15 minutes

Mamie316
Member

07-08-2003

Monday, May 10, 2004 - 1:07 pm   Edit Post Move Post Delete Post View Post    
5/10 30 minutes Kathy Smith weights workout

Dahli
Member

11-27-2000

Monday, May 10, 2004 - 3:12 pm   Edit Post Move Post Delete Post View Post    
Still 'ouching' Mamie??
I should check into her tapes - sounds like something I'd like!

5/8 35 minutes treadmill
5/10 80 minutes
60 min treadmill
20 min weights


Mak1
Member

08-12-2002

Monday, May 10, 2004 - 3:13 pm   Edit Post Move Post Delete Post View Post    
5/10: 125 minutes, walk, abs, stretches, resistance, weights

Hermione69
Member

07-24-2002

Monday, May 10, 2004 - 8:04 pm   Edit Post Move Post Delete Post View Post    
I decided to go ahead and get the chart done because the rest of the week is when it will get really nutty for me through Sunday. If you haven't reported in all your hours or you need me to make a correction, just post here and I'll take care of it ASAP.

Together we worked out 35.9 hours for the week and 657.6 hours to date. :-)

week17

Hermione69
Member

07-24-2002

Monday, May 10, 2004 - 8:10 pm   Edit Post Move Post Delete Post View Post    
I almost forgot. Today, treadmill, stretches, 105 minutes.

Dahli
Member

11-27-2000

Monday, May 10, 2004 - 9:18 pm   Edit Post Move Post Delete Post View Post    
woohooo! Denecee you broke the hundred mark!!!

Yankee_in_ca
Member

08-01-2000

Monday, May 10, 2004 - 9:38 pm   Edit Post Move Post Delete Post View Post    
5/10 -- 60 minutes Int Pilates Mat

Denecee
Member

09-05-2002

Tuesday, May 11, 2004 - 8:35 am   Edit Post Move Post Delete Post View Post    
Thanks for being excited for me Dahli
5/10: biked-15 min, walked- 45 min, ellip-30 min, and weights for 20 min

Total for 5/10: 110 minutes



Mamie316
Member

07-08-2003

Tuesday, May 11, 2004 - 11:07 am   Edit Post Move Post Delete Post View Post    
5/11 30 minutes Kathy Smith weight workout

Mak1
Member

08-12-2002

Tuesday, May 11, 2004 - 6:08 pm   Edit Post Move Post Delete Post View Post    
Congratulations, Denecee! You're my fitness hero in 2 threads now.

5/11: 50 minutes, walk, abs, stretches

Dahli
Member

11-27-2000

Tuesday, May 11, 2004 - 9:13 pm   Edit Post Move Post Delete Post View Post    
5/11 90 minutes
60min treadmill
10 min rebounding
20 min T-Tapp

Denecee
Member

09-05-2002

Wednesday, May 12, 2004 - 10:13 am   Edit Post Move Post Delete Post View Post    
Aww! Mak1 you are so sweet. You are a fitness guru yourself.
5/11: walked 45 min, biked- 30 min
Total for 5/11: 75 minutes

Dahli
Member

11-27-2000

Wednesday, May 12, 2004 - 4:09 pm   Edit Post Move Post Delete Post View Post    
5/12 80 minutes
60 min treadmill
10 min rebounding
10 min T-Tapp

Yankee_in_ca
Member

08-01-2000

Wednesday, May 12, 2004 - 5:51 pm   Edit Post Move Post Delete Post View Post    
Congrats Denecee!

5/12 -- 90 minutes (30 minutes cardio, 60 minutes weights, resistance, stretch with trainer)

Mak1
Member

08-12-2002

Wednesday, May 12, 2004 - 6:53 pm   Edit Post Move Post Delete Post View Post    
5/12: 155 minutes, scrubbing windows, putting in screens, walk, abs, stretches, YOGA (I loved class tonight! It's so relaxing.)

Thanks, Denecee, I'm really hoping to make this a lifetime commitment. These threads help keep me inspired.

Denecee
Member

09-05-2002

Thursday, May 13, 2004 - 8:00 am   Edit Post Move Post Delete Post View Post    
Wow! Mak, you were busy yesterday! Me too, about the lifetime commitment. You just feel better when you know you have exercised.

5/12: walked for 90 min, biked for 20 min and weights for 20 minutes
Total for the day: 130 minutes

Thanks Yankee!
Congrats to everybody for their commitment to exercising, getting off the couch can feel so good.

Ladytex
Member

09-27-2001

Thursday, May 13, 2004 - 8:05 am   Edit Post Move Post Delete Post View Post    
Well, I was gonna join you guys, but y'all are way past my little piddling efforts ...