Author |
Message |
Mak1
Member
08-12-2002
| Saturday, September 25, 2004 - 4:24 pm
9/25: 75 minutes, walked and abs
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Calamity
Member
10-18-2001
| Monday, September 27, 2004 - 10:44 am
09/26 - Yoga Mind & Body = 50 minutes 09/27 - The Firm Vol. 1 = 60 minutes First, Hermione, Mak1, & Autumn, thanks for your kind and understanding words! Hermione: If your training has stayed the same but your progress has stalled, it may very well be muscle fatigue. Or another possibility is you've reached a fitness plateau. But that's probably not the case since haven't you recently stepped up your running program? And who is Hottie Math Teacher btw??? Secretsmile: The Firm does tall box climbs so it that counts as organized exercise, so does your climbing ladders a zillion times a day! Autumn: It was a blah week wasn't it, lol? Hope you're feeling better now.
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Mak1
Member
08-12-2002
| Monday, September 27, 2004 - 5:43 pm
9/27: 80 minutes, walk, core ball, weights/resistance, abs yvw, Calamity 
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Hermione69
Member
07-24-2002
| Monday, September 27, 2004 - 6:22 pm
9/26- run/walk- 55 minutes 9/27- taebo, lunges, squats, abs, etc.- 90 minutes; pilates- 50 minutes; total- 140 minutes (Calamity, Hottie Math Teacher, or HMT, is a math teacher/asst. football coach at the high school where I work. He makes my thighs quiver, but is much younger than me so I pretty much just lust from afar and have the occasional encounter with him in the copier room! )
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Seamonkey
Member
09-07-2000
| Monday, September 27, 2004 - 7:30 pm
Well eye candy is essential in life, no? 09/25/2004: 15 minutes back/shoulder stretches 09/26/2004: 45 minutes moving about the house (lots of laundry, up/down stairs, vaccuuming and back/shoulder stretches) 09/27/2004: 15 minutes back/shoulder stretches 45 minutes Curves workout total 120 minutes.
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Yankee_in_ca
Member
08-01-2000
| Monday, September 27, 2004 - 7:35 pm
9/25 -- 60 minutes Interval Step & Sculpt 9/27 -- 60 minutes Group Pilates Reformer class
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Dahli
Member
11-27-2000
| Monday, September 27, 2004 - 8:14 pm
9/27 40 min walked
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Skootz
Member
07-23-2003
| Tuesday, September 28, 2004 - 3:41 am
9/27 30 min. tread mill} }I am new here at this thread...I won't be having as much of a work out as all of you due to arthritis, but I am trying to get back in shape and perhaps by posting my numbers I will do more.
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Autumn
Member
10-29-2003
| Tuesday, September 28, 2004 - 10:17 am
9/25 ~ 90 min., walked; 20 min., bike 9/26 ~ 90 min., walked 9/27 ~ 60 min., walked ((Skootz))) Welcome to the thread! I think everyone is at different levels hun, for me lately its just been getting in some walking but it all makes a difference. 
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Calamity
Member
10-18-2001
| Tuesday, September 28, 2004 - 11:04 am
Welcome to the thread, Skootz! Hermione: Don't forget we're the same age so I don't want to hear anything about "he's too young for me", lol.
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Skootz
Member
07-23-2003
| Tuesday, September 28, 2004 - 12:07 pm
9/28 30 min. walked Thanks for the welcome...I think with having to post here, perhaps I will feel guilty if I don't work out. Look so far it has me walking 2 days in a row 
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Mak1
Member
08-12-2002
| Tuesday, September 28, 2004 - 6:14 pm
9/28: walked 45 minutes Welcome, Skootz! You're off to a good start. This thread motivates me to work out even when I don't want to.
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Hermione69
Member
07-24-2002
| Tuesday, September 28, 2004 - 7:21 pm
Yay, Skootz! I tell everyone that it is not a competition! It's motivation! I cannot tell you how much this thread and these people in it have helped me. Calamity Okay, out of curiosity, define "too young" by your standards. 9/28- run/walk on treadmill, stretches, free weights- 130 minutes.
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Yankee_in_ca
Member
08-01-2000
| Tuesday, September 28, 2004 - 11:36 pm
nobody talks to me anymore
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Mak1
Member
08-12-2002
| Wednesday, September 29, 2004 - 3:12 am
Hi Yankee!!! 
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Yankee_in_ca
Member
08-01-2000
| Wednesday, September 29, 2004 - 6:10 am
by the way, I posted that in a lame stab at humor in a fit of exhaustion-induced silliness last night. I wrote that completely in jest ... but this morning thought maybe it wouldn't translate as being humorous in print 
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Mak1
Member
08-12-2002
| Wednesday, September 29, 2004 - 8:54 am
I knew it was either funny or sad. 
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Calamity
Member
10-18-2001
| Wednesday, September 29, 2004 - 12:55 pm
09/29 - The Firm Vol. 2 = 65 minutes Hermione: Are you trying to get me into trouble, lol? How's this...if his age bothers you, then he's probably too young (or old, as the case may be). How's that for a non-answer? (I must be getting in the mood for the debate tomorrow night. J/K !) Yankee: Did you get a chance to show your mom that Pilates tape you ordered for her? My mom walks/hikes and has a stationary bike but she could really benefit from some strength training and flexibility exercises. But she just refuses to try them. *Sigh*
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Skootz
Member
07-23-2003
| Wednesday, September 29, 2004 - 1:12 pm
09/29 - 30 min. walking on tread mill. well that is 3 days in a row I have walked (I think that is a record for me) and yes Mak1 it is so true about this thread motivating me, because of this thread I did the walking again to day..thanks 
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Autumn
Member
10-29-2003
| Wednesday, September 29, 2004 - 3:56 pm
9/28 ~ 60 min., walked; 20 min., bike 9/29 ~ 60 min., walked Hi Yankee!!! ((Skootz,that's fantastic! And I know what you mean about motivation - this thread has helped me remain consistent as well. Even if its just a few minutes I still get in a walk daily.
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Seamonkey
Member
09-07-2000
| Wednesday, September 29, 2004 - 4:22 pm
09/28/2004: 45 minutes Curves workout 45 minutes vaccuuming, walking,s tairs 09/29/2004: 30 minutes walking in airport 45 minutes Curves Workout (in Revere, Mass!) Total: 165 min for the two days! (hotel webtv sucks!)
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Mak1
Member
08-12-2002
| Thursday, September 30, 2004 - 3:08 am
9/29: 120 minutes, the usual gym stuff!
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Skootz
Member
07-23-2003
| Thursday, September 30, 2004 - 5:12 pm
9/30 - 30 min walking on the treadmill
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Dahli
Member
11-27-2000
| Thursday, September 30, 2004 - 8:13 pm
9/28 30 min walked 9/29 45 min walked 9/30 30 min walked
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Calamity
Member
10-18-2001
| Friday, October 01, 2004 - 11:38 am
10/01 - The Firm Vol. 1 = 60 minutes Hope everyone gets to enjoy a brisk, beautiful, October weekend.
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