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Archive through May 17, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through May 17, 2004 users admin

Author Message
Essence
Member

01-12-2002

Thursday, May 13, 2004 - 8:13 am   Edit Post Move Post Delete Post View Post    
Lol, Ladyt. I always peek in here saying I'm gonna add my little bit, but then I chicken out after looking at everyone else's numbers. I figured when I could hang with the big dogs I'd start posting.

Yankee_in_ca
Member

08-01-2000

Thursday, May 13, 2004 - 8:13 am   Edit Post Move Post Delete Post View Post    
No we're not, Ladytex -- you MUST join us!!!

Honestly, it's not a competition -- for me (and I suspect others) this thread has been a complete inspiration to every day do SOMETHING -- even if it's just 10 minutes! I have always worked out, but having this thread here where I log in my progress has helped me be more consistent, and exercise on days when I might have avoided it in the past.

So it's a good thing ... and I stress, NOT a competition!!!

Join us, PLEASE!!

Spygirl
Member

04-23-2001

Thursday, May 13, 2004 - 8:59 am   Edit Post Move Post Delete Post View Post    
Lady, I'll come back to posting in here if you join in with me. See, I'll even go first

Yesterday: 24 minutes of TaeBo crunch
Today: 15 minutes of intense Ab Routine


Yankee_in_ca
Member

08-01-2000

Thursday, May 13, 2004 - 9:37 am   Edit Post Move Post Delete Post View Post    
Essence -- YOU TOO!!! Ditto what I said above to Ladytex!!!

Welcome back, Spy :-)

Dahli
Member

11-27-2000

Thursday, May 13, 2004 - 9:46 am   Edit Post Move Post Delete Post View Post    
Hi Spy! Yankee's so right, I find that this helps me get exercise in my day regular like... in order to come in and list something I have to make sure it's part of my day and that is the key to consistent habitual exercise - making sure it's part of your day no matter how big or how small.
Be warned though, it's a bit addicting!! It's fun to see what everyone does and sharing is a big part of it for me. Come on Ladytex and Essence please come join us!!!

Ladytex
Member

09-27-2001

Thursday, May 13, 2004 - 10:05 am   Edit Post Move Post Delete Post View Post    
Sheesh, I just walk 1 1/2 miles after work. So far it still takes me about 30-35 minutes. That's nothing compared to what you guys do.

Yankee_in_ca
Member

08-01-2000

Thursday, May 13, 2004 - 10:11 am   Edit Post Move Post Delete Post View Post    
Honestly, Ladytex -- and I'm not just saying this -- walking 1 1/2 miles, or getting 30-35 minutes of exercise, is fantastic. You're ahead of the game and should be really proud of yourself. Please join us here. You too, Essence...

Hermione69
Member

07-24-2002

Thursday, May 13, 2004 - 11:19 am   Edit Post Move Post Delete Post View Post    
Essence and Lady, I would love to see you guys join us! This is not a contest... Although I do remember volunteering Adven to buy the person who logged in the most hours a car way back when we first started! Hmmm.... maybe that is why he has disappeared?

Anyway, we all just try to use this thread as a place to get inspired by each other and share our efforts. After almost 3 1/2 years of inactivity, I just started working out again in January and I never would have stuck with it if it wasn't for this thread. For me, wanting to be able to post something, ANYTHING, would make me get off my butt on the days I least felt like it! I'm very thankful for the people who post here. :-)

And you can count time spent on stretches and warm-ups, too.

Tuesday- 75 minutes, treadmill, stretches.
Wednesday- 80 minutes, ditto.

I probably won't resurface until Sunday. My school's prom is Saturday and yours truly is the organizer of it! My class officers and I have A LOT to do in the next 2 days.

Mamie316
Member

07-08-2003

Thursday, May 13, 2004 - 11:55 am   Edit Post Move Post Delete Post View Post    
5/13 - 30 minutes Kathy Smith Weights

Dahli
Member

11-27-2000

Thursday, May 13, 2004 - 4:05 pm   Edit Post Move Post Delete Post View Post    
5/13 80 minutes
60 min treadmill
10 min T-Tapp
10 min rebounding

Yankee_in_ca
Member

08-01-2000

Thursday, May 13, 2004 - 4:15 pm   Edit Post Move Post Delete Post View Post    
5/13 -- 60 minutes Int Pilates Mat class

Ladytex
Member

09-27-2001

Thursday, May 13, 2004 - 5:45 pm   Edit Post Move Post Delete Post View Post    
5/13 - 35 minutes walking

Mak1
Member

08-12-2002

Thursday, May 13, 2004 - 7:46 pm   Edit Post Move Post Delete Post View Post    
5/13: 90 minutes, walk, resistance, weights

Yes, Denecee, I'm really feeling all I did yesterday. I'll probably have to lay low tomorrow.

Welcome, Lady! Welcome back, Spy! It's going to be great to see more names on the chart. I agree with everything Yankee said, too.

Denecee
Member

09-05-2002

Friday, May 14, 2004 - 9:53 am   Edit Post Move Post Delete Post View Post    
5/13: walked-40 min, biked- 30 min
Total for the day: 70 min

Welcome, Ladytex! I agree with everybody, please join us. Good to see ya back in the thread, Spy!

Dahli
Member

11-27-2000

Friday, May 14, 2004 - 3:57 pm   Edit Post Move Post Delete Post View Post    
5/14 60 minutes
45 min treadmill
15 min weights

Yankee_in_ca
Member

08-01-2000

Friday, May 14, 2004 - 6:05 pm   Edit Post Move Post Delete Post View Post    
5/14 -- 60 minutes (weights, resistance, cardio with trainer).

FYI, I'll be on a business trip all next week, so my times won't be normal, though I am bringing a stretch band with me in my suitcase and I'm hopeful to get some workouts in here and there -- even if it's just 10 minutes at a time.

Mak1
Member

08-12-2002

Friday, May 14, 2004 - 6:43 pm   Edit Post Move Post Delete Post View Post    
5/14: 40 minutes, walk

Have a safe trip, Yankee.

Ladytex
Member

09-27-2001

Saturday, May 15, 2004 - 4:47 pm   Edit Post Move Post Delete Post View Post    
5/14 35 minutes, walking

Mak1
Member

08-12-2002

Saturday, May 15, 2004 - 6:24 pm   Edit Post Move Post Delete Post View Post    
5/15: 20 minutes, abs and stretches

Mamie316
Member

07-08-2003

Sunday, May 16, 2004 - 4:26 pm   Edit Post Move Post Delete Post View Post    
I forgot to log in...

5/14 30 minutes Kathy Smith
5/15 30 minutes Kathy Smith

Mak1
Member

08-12-2002

Sunday, May 16, 2004 - 6:50 pm   Edit Post Move Post Delete Post View Post    
5/16: 50 minutes, walk, abs, stretches

Yankee_in_ca
Member

08-01-2000

Sunday, May 16, 2004 - 7:23 pm   Edit Post Move Post Delete Post View Post    
5/16 -- 60 minutes (run/walk with my sis-in-law and my niece in the baby jogger!).

Denecee
Member

09-05-2002

Monday, May 17, 2004 - 9:13 am   Edit Post Move Post Delete Post View Post    
5/14: walked-90 min, biked-20 min, weights-10 min
Total for 5/14: 120 minutes

5/16: walked -45 min

Mamie316
Member

07-08-2003

Monday, May 17, 2004 - 12:21 pm   Edit Post Move Post Delete Post View Post    
5/17 - 60 minutes Kathy Smith

Dahli
Member

11-27-2000

Monday, May 17, 2004 - 5:02 pm   Edit Post Move Post Delete Post View Post    
5/17 60 minutes
45 min treadmill
15 min weights