Author |
Message |
Ketchuplover
Member
08-30-2000
| Saturday, May 08, 2004 - 8:33 am
Keep up the good work everybody 
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Hermione69
Member
07-24-2002
| Saturday, May 08, 2004 - 6:03 pm
Yoga can kick your butt! It's great, though, at stretching those muscles and I really should do it regularly as it keeps me centered. In fact, I am announcing right now that I will do my p.m. Yoga tape before bed! Please pelt me with putrid peaches if I don't! Earlier today-- treadmill- 95 minutes; evening walk with my brother and my nieces and nephew - 20 minutes; back stretches, etc.- 25 minutes; total-- 140 minutes.
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Hermione69
Member
07-24-2002
| Saturday, May 08, 2004 - 6:11 pm
Yankee, my PT got postponed because I didn't realize there were 8 different locations in my general area and the one I called was, naturally, the location that is probably the furthest from me! It would be a 30-45 minute drive, depending on traffic, which I don't want to deal with when there is an office not only 10 minutes up the road, but on my way to and from work. So we are rescheduling for that office. Unfortunately, next week is not only a packed week in the school library (we have like 10 classes a day M-W!), but it is the week before prom and I am the prom organizer!! And the following week, the library secretary is out for the only 2 days I can do it. So it is going to be the end of the month before I get in there. My back was feeling a lot better from the stretches I've been doing, but today on the walk, my brother was pulling the 3 kids in a wagon and my youngest niece, Natalie (21 months) wanted me to carry her for the last block and I think that aggravated my back because it has been aching since then. Mildly, but still the worst it has felt in days. Always something! Happy Mother's Day tomorrow to the Moms on the board! I hope all of you get treated like queens! 
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Mamie316
Member
07-08-2003
| Saturday, May 08, 2004 - 7:40 pm
I am finally back to exercise. I had a few separate spring breaks with my kids and my daycare kids and then we had relatives visiting from Hawaii. I need to exercise so badly now! 5/8 - 60 minutes Kathy Smith Lose Weight Lift Weights
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Mak1
Member
08-12-2002
| Sunday, May 09, 2004 - 6:55 pm
5/9: 60 minutes, walk, abs, stretches thank you, Hermi. welcome back, Mamie! Happy Mother's Day to all the exercising moms!
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Mamie316
Member
07-08-2003
| Sunday, May 09, 2004 - 8:15 pm
My body is in so much pain today! Ouch! I think I found a workout I am going to love!
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Hermione69
Member
07-24-2002
| Sunday, May 09, 2004 - 8:36 pm
I like Kathy Smith! She is awesome! Mamie, SO good to see you! If I disappear sporadically over the next 2 weeks, don't sweat it. I have a busy two weeks coming up. I will definitely make time to work out, but don't anticipate being online much. I will try to get the chart done this Tuesday, though. And you guys can throw the peaches at me. I never did do the Yoga last night! Hope all the Moms had a great day!
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Denecee
Member
09-05-2002
| Monday, May 10, 2004 - 9:26 am
5/7: biked 45 minutes, weights 15 minutes
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Mamie316
Member
07-08-2003
| Monday, May 10, 2004 - 1:07 pm
5/10 30 minutes Kathy Smith weights workout
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Dahli
Member
11-27-2000
| Monday, May 10, 2004 - 3:12 pm
Still 'ouching' Mamie??
I should check into her tapes - sounds like something I'd like! 5/8 35 minutes treadmill 5/10 80 minutes 60 min treadmill 20 min weights
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Mak1
Member
08-12-2002
| Monday, May 10, 2004 - 3:13 pm
5/10: 125 minutes, walk, abs, stretches, resistance, weights
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Hermione69
Member
07-24-2002
| Monday, May 10, 2004 - 8:04 pm
I decided to go ahead and get the chart done because the rest of the week is when it will get really nutty for me through Sunday. If you haven't reported in all your hours or you need me to make a correction, just post here and I'll take care of it ASAP. Together we worked out 35.9 hours for the week and 657.6 hours to date.

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Hermione69
Member
07-24-2002
| Monday, May 10, 2004 - 8:10 pm
I almost forgot. Today, treadmill, stretches, 105 minutes.
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Dahli
Member
11-27-2000
| Monday, May 10, 2004 - 9:18 pm
woohooo! Denecee you broke the hundred mark!!!
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Yankee_in_ca
Member
08-01-2000
| Monday, May 10, 2004 - 9:38 pm
5/10 -- 60 minutes Int Pilates Mat
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Denecee
Member
09-05-2002
| Tuesday, May 11, 2004 - 8:35 am
Thanks for being excited for me Dahli 5/10: biked-15 min, walked- 45 min, ellip-30 min, and weights for 20 min Total for 5/10: 110 minutes
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Mamie316
Member
07-08-2003
| Tuesday, May 11, 2004 - 11:07 am
5/11 30 minutes Kathy Smith weight workout
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Mak1
Member
08-12-2002
| Tuesday, May 11, 2004 - 6:08 pm
Congratulations, Denecee! You're my fitness hero in 2 threads now. 5/11: 50 minutes, walk, abs, stretches
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Dahli
Member
11-27-2000
| Tuesday, May 11, 2004 - 9:13 pm
5/11 90 minutes 60min treadmill 10 min rebounding 20 min T-Tapp
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Denecee
Member
09-05-2002
| Wednesday, May 12, 2004 - 10:13 am
Aww! Mak1 you are so sweet. You are a fitness guru yourself. 5/11: walked 45 min, biked- 30 min Total for 5/11: 75 minutes
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Dahli
Member
11-27-2000
| Wednesday, May 12, 2004 - 4:09 pm
5/12 80 minutes 60 min treadmill 10 min rebounding 10 min T-Tapp
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Yankee_in_ca
Member
08-01-2000
| Wednesday, May 12, 2004 - 5:51 pm
Congrats Denecee! 5/12 -- 90 minutes (30 minutes cardio, 60 minutes weights, resistance, stretch with trainer)
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Mak1
Member
08-12-2002
| Wednesday, May 12, 2004 - 6:53 pm
5/12: 155 minutes, scrubbing windows, putting in screens, walk, abs, stretches, YOGA (I loved class tonight! It's so relaxing.) Thanks, Denecee, I'm really hoping to make this a lifetime commitment. These threads help keep me inspired.
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Denecee
Member
09-05-2002
| Thursday, May 13, 2004 - 8:00 am
Wow! Mak, you were busy yesterday! Me too, about the lifetime commitment. You just feel better when you know you have exercised. 5/12: walked for 90 min, biked for 20 min and weights for 20 minutes Total for the day: 130 minutes Thanks Yankee! Congrats to everybody for their commitment to exercising, getting off the couch can feel so good.
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Ladytex
Member
09-27-2001
| Thursday, May 13, 2004 - 8:05 am
Well, I was gonna join you guys, but y'all are way past my little piddling efforts ...
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