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Archive through September 17, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through September 17, 2004 users admin

Author Message
Hermione69
Member

07-24-2002

Monday, September 13, 2004 - 6:38 pm   Edit Post Move Post Delete Post View Post    
Well, DUH on me! I read it, too. Brain fart!

Seamonkey
Member

09-07-2000

Monday, September 13, 2004 - 9:33 pm   Edit Post Move Post Delete Post View Post    
We'll take 'em when we get 'em. Every other week is excellent!



Mak1
Member

08-12-2002

Tuesday, September 14, 2004 - 5:10 pm   Edit Post Move Post Delete Post View Post    
9/14: walked 40 minutes

Denecee
Member

09-05-2002

Wednesday, September 15, 2004 - 11:54 am   Edit Post Move Post Delete Post View Post    
Thanks for missing me Hermi. My mom had a kidney removed yesterday and I am just sick with worry but I did get some exercise in.
9/10: walked 45, biked 60 Total: 105
9/12: biked 30
9/13: walked 45
9/14: walked 30


Mak1
Member

08-12-2002

Wednesday, September 15, 2004 - 5:18 pm   Edit Post Move Post Delete Post View Post    
9/15: 160 minutes, walked, biked, weights/resistance, core ball

I'm sending positive thoughts for a full recovery for your mother, Denecee.

Yankee_in_ca
Member

08-01-2000

Wednesday, September 15, 2004 - 6:47 pm   Edit Post Move Post Delete Post View Post    
9/15 -- 60 minutes - Interval Sculpt & Step class

I had a rough time with this class today -- and this is one class that's usually a breeze for me. It does go to show, however, why structured classes are good for me. 20 minutes into the class, I was already winded and thought "I'd love to quit right now." But of course because I was in a class and would have been embarassed, I didn't, I powered through. I do think that if I'd have been by myself working out I might have quit. This lack of resolve is why I need the structure of gym classes!

I, too, am sending best thoughts to your mom, and to you, Denecee.


Dahli
Member

11-27-2000

Wednesday, September 15, 2004 - 8:58 pm   Edit Post Move Post Delete Post View Post    
It does feel good to get the walk in and to come in here where you all make it feel so warm, thanks for that....I too hope all goes well with you and your Mom, Denecee.

9/14 45 min walked
9/15 40 min walked

Denecee
Member

09-05-2002

Thursday, September 16, 2004 - 10:19 am   Edit Post Move Post Delete Post View Post    
Thank you Mak1, Yankee & Dahli for the good wishes for my mom, I need them.
9/15: biked 30

Autumn
Member

10-29-2003

Thursday, September 16, 2004 - 10:43 am   Edit Post Move Post Delete Post View Post    
9/14: 60 min., walked


Denecee, I just read about your mom, I am so sorry hun. My prayers are with you both.

Autumn
Member

10-29-2003

Thursday, September 16, 2004 - 10:45 am   Edit Post Move Post Delete Post View Post    
Hermione, I need a good smack! lol! Sorry forgot to answer your question: however and whenever you want to do the chart is fine by me, hun, I think its wonderful that you even take that on for us.

Denecee
Member

09-05-2002

Thursday, September 16, 2004 - 10:45 am   Edit Post Move Post Delete Post View Post    
Thank you Autumn

Calamity
Member

10-18-2001

Thursday, September 16, 2004 - 1:58 pm   Edit Post Move Post Delete Post View Post    
Denecee: Oh, I'm so sorry about your mom. I will be keeping you and your family in my thoughts and prayers.

Hermione69
Member

07-24-2002

Thursday, September 16, 2004 - 4:48 pm   Edit Post Move Post Delete Post View Post    
Denecee, I am sorry also. Sending positive vibes your way...

Hermione69
Member

07-24-2002

Thursday, September 16, 2004 - 4:55 pm   Edit Post Move Post Delete Post View Post    
Well, guys, guess what? I reached my summer goal tonight! Just in time, too. I think summer officially ends on the calendar next week. I am so wiped! I can hardly believe it! I ran a mile and then my body just stopped. So I went to my car and got some water and then went back on the trail to try again because I really really really wanted to do it! And I did! I ran 3 miles nonstop, so altogether tonight I ran 4. The last mile of the 3 was so tough. The whole time, I was talking to myself like the Little Engine that Could!

I want to say thank you to all of you for being here these last 9 months. It's made me push myself and I am so grateful.


9/16- run/walk/interval stations- 130 minutes

Autumn
Member

10-29-2003

Thursday, September 16, 2004 - 4:58 pm   Edit Post Move Post Delete Post View Post    


(((Hermione!))) That's fantastic! Congrats hun!!!

Mak1
Member

08-12-2002

Thursday, September 16, 2004 - 5:21 pm   Edit Post Move Post Delete Post View Post    
Way to go, Hermione!!

We encouraged you, but you did the hard part all by yourself. I'm so proud of you!


Hermione69
Member

07-24-2002

Thursday, September 16, 2004 - 5:33 pm   Edit Post Move Post Delete Post View Post    
THANK YOU! :-) I feel really good about it. YAY! Now I have 6 months to work up to 6 miles. The 10K I want to run in is at the end of March. I want to get that tattoo of a 4-leaf clover I promised myself I would get if I did it. And maybe a navel ring.

Yankee_in_ca
Member

08-01-2000

Thursday, September 16, 2004 - 7:34 pm   Edit Post Move Post Delete Post View Post    
CONGRATULATIONS HERMIONE!

6/16 -- 60 minutes Spinning class

I went to go to the "ultimate sculpt" class, but I was the only one who showed up, so I decided to do the spinning class instead. It's the first spinning class I've done in months and it kicked my butt, but it was great! My heart rate was a little high, but I think I did OK!

Hermione69
Member

07-24-2002

Thursday, September 16, 2004 - 8:10 pm   Edit Post Move Post Delete Post View Post    
ty yankee! i'm glad you are back! when will you be leaving again? i remember in one of the updates- now you see her, now you don't! lol! i've never taken a spinning class. it looks hard!

i just did a short yoga tape to stretch my muscles and hopefully help me not be too sore tomorrow.


9/16- Yoga- 20 minutes

Yankee_in_ca
Member

08-01-2000

Thursday, September 16, 2004 - 10:11 pm   Edit Post Move Post Delete Post View Post    
Hermione -- I just got out of having to go to LA on Monday for the week -- haha -- so I know I'm in town at least until maybe next Thursday, when I might need to go to Denver. I know I definitely need to go to NYC on 9/30. Whew... At least I'm getting in what I can now. I do my best workout-wise given a tough situation sometimes.

Spinning is definitely challenging -- you sweat and sweat in these classes -- but I'd recommend it to anyone who was at least moderately fit. Like yoga, you can choose to go at your own pace (make the resistance hard or not-so).


Seamonkey
Member

09-07-2000

Thursday, September 16, 2004 - 11:06 pm   Edit Post Move Post Delete Post View Post    
09/14/2004: 45 minutes Curves Workout.
09/14/2004: 15 minutes back & shoulder stretches.
09/14/2004: 20 minutes walk.

09/14/2004: Total 80 minutes


09/15/2004: 15 minutes back & shoulder stretches.

09/15/2004: Total 15 minutes


09/16/2004: 45 minutes Curves Workout.
09/16/2004: 15 minutes back & shoulder stretches.

09/16/2004: Total 60 minutes.

Denecee
Member

09-05-2002

Friday, September 17, 2004 - 2:24 pm   Edit Post Move Post Delete Post View Post    
Congrats Hermi! and thank you to all for sending good thoughts my way.
9/16: biked 75 min

Calamity
Member

10-18-2001

Friday, September 17, 2004 - 3:16 pm   Edit Post Move Post Delete Post View Post    
That's fantastic, Hermione! Congratulations!!!

If I ran four miles I'd probably be hallucinating (if I didn't pass out, that is, lol).

I'm so happy you've achieved your summertime goal. Your running has been a great inspiration to me and I'm sure many others here as well! Thanks for this terrific thread.


Hermione69
Member

07-24-2002

Friday, September 17, 2004 - 3:17 pm   Edit Post Move Post Delete Post View Post    
{{{Denecee}}}

9/17- treadmill- 65 minutes

You know you are losing weight and the shape of your body is changing when you realize your underwear is too big! Yep, that's right, I have droopy drawers! Time to go to Walmart!

Have a good weekend!


Mak1
Member

08-12-2002

Friday, September 17, 2004 - 4:46 pm   Edit Post Move Post Delete Post View Post    
9/17: 70 minutes, yoga, abs, walk

Whenever anyone mentions spinning, I think of the Tasmanian Devil. I'm going to have to google that term.

Lol @ the droopy drawers! I remember it took me a while to figure out what was wrong with my undies earlier this year. I just hadn't considered I would need a smaller size in those, too!