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Archive through October 07, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through October 07, 2004 users admin

Author Message
Skootz
Member

07-23-2003

Saturday, October 02, 2004 - 11:37 am   Edit Post Move Post Delete Post View Post    
10-02 - 30 min vacuumed
10-02 - 30 min tread mill

Autumn
Member

10-29-2003

Saturday, October 02, 2004 - 11:44 am   Edit Post Move Post Delete Post View Post    
9/30 - 90 min., walked
10/1 - 60 min., walked

Juju2bigdog
Member

10-27-2000

Saturday, October 02, 2004 - 7:03 pm   Edit Post Move Post Delete Post View Post    
Hey! Does Wardog know about this credit for vacuuming stuff? She will be able to post 6 hours a day in here. :-)

Hermione69
Member

07-24-2002

Sunday, October 03, 2004 - 11:49 am   Edit Post Move Post Delete Post View Post    
10/1- run/walk- 80 minutes, free weights, lunges, squats, abs, etc,- 60 minutes; total- 140 minutes.

10/2- run/walk- 60 minutes

Hermione69
Member

07-24-2002

Sunday, October 03, 2004 - 12:03 pm   Edit Post Move Post Delete Post View Post    
Oh, and HI YANKEE!

Skootz
Member

07-23-2003

Sunday, October 03, 2004 - 2:34 pm   Edit Post Move Post Delete Post View Post    
10-03 110 min walking

walked today with dd's and dh in a local bush, what a beautiful day...will post pictures in my folder later for you all to see

Dahli
Member

11-27-2000

Monday, October 04, 2004 - 7:40 am   Edit Post Move Post Delete Post View Post    
10/1 35 min walked
10/3 45 min walked

Welcome Skootz and Hey Yankee - how you doin'?

Mak1
Member

08-12-2002

Monday, October 04, 2004 - 4:45 pm   Edit Post Move Post Delete Post View Post    
10/1: walked 25 minutes
10/2: yoga and stretches 10 minutes, walked 15 minutes; danced about 5 minutes
10/4: walked 50 minutes

I walked a lot in Mystic but only counted times I was walking briskly.

Autumn
Member

10-29-2003

Monday, October 04, 2004 - 5:28 pm   Edit Post Move Post Delete Post View Post    
10/2 - 75 min., walked
10/3 - 60 min., walked
10/4 - 60 min., walked; 20 min., bike

Yankee_in_ca
Member

08-01-2000

Monday, October 04, 2004 - 5:58 pm   Edit Post Move Post Delete Post View Post    
Hi, everyone. I'm in Fall Season h-e-double-hockey-sticks and haven't been making it to the gym much.

I have been walking my dog a few times every day (for at least an hour to two hours), so I have been getting some exercise ... but it's my own self-imposed rule that I only post my gym hours here, so I've had nothing to post!

I'm in LA again as of Weds. this week, so hopefully I'll be back on track next week with the gym.

I hope everyone is well ... happy and healthy!


Hermione69
Member

07-24-2002

Monday, October 04, 2004 - 9:05 pm   Edit Post Move Post Delete Post View Post    
10/4 - run/walk- 40 minutes

Hermione69
Member

07-24-2002

Tuesday, October 05, 2004 - 12:09 pm   Edit Post Move Post Delete Post View Post    
my shins were hurting yesterday when i ran. i have been pushing myself pretty hard so i think my body is telling me to rest for a day or two. then i will give it a go in my new, super-shock absorbent running shoes, and see how i do. whoo hoo!

i hope everyone is having a good day. :-)


Mak1
Member

08-12-2002

Tuesday, October 05, 2004 - 5:56 pm   Edit Post Move Post Delete Post View Post    
10/5: walked 20 minutes

I was on my feet most of the past 2 days at work, stretching, bending, lifting, rearranging the whole dang stockroom with my boss and co-worker. We're exhausted. I'm going to the gym in the morning, hope my muscles have something left to give! Thanks, Herm, for the good wishes.

Dahli
Member

11-27-2000

Tuesday, October 05, 2004 - 8:43 pm   Edit Post Move Post Delete Post View Post    
10/4 35 min walked
10/5 45 min walked

Skootz
Member

07-23-2003

Wednesday, October 06, 2004 - 4:52 pm   Edit Post Move Post Delete Post View Post    
10-6 30 min walk on treadmill

(well as you can see I didn't walk Mon. or Tues. Kicking myself, but have been busy with getting ready for this government audit next week.)

Mak1
Member

08-12-2002

Wednesday, October 06, 2004 - 5:11 pm   Edit Post Move Post Delete Post View Post    
10/6: 120 minutes, walk/jog, weights, abs, core ball

Hermione69
Member

07-24-2002

Wednesday, October 06, 2004 - 5:19 pm   Edit Post Move Post Delete Post View Post    
10/6: run- 72 minutes; walk- 8 minutes; weights, abs, etc.- 60 minutes; total- 140 minutes

i think i made it 5+ miles tonight!

skootz- don't kick yourself. we all need a break now and then. :-)


Seamonkey
Member

09-07-2000

Wednesday, October 06, 2004 - 6:02 pm   Edit Post Move Post Delete Post View Post    
09/29/2004: 45 minutes Curves workoutRevere, Mass)
30 minutes walking
75 minutes total

09/30/2004: 30 minutes walking

10/01/2004: 30 minutes walking

10/02/2004: 30 minutes walking

10/03/2004: 75 minutes walking

10/04/2004: 45 minutes Curves workout (Cambridge)
30 minutes walking

75 minutes

10/05/2004: 45 minutes Curves workout (Cambridge)
45 minutes walking
90 minutes total

10/06/2004: 45 minutes Curves workout
15 minutes stretching
60 minutes total

Autumn
Member

10-29-2003

Thursday, October 07, 2004 - 8:26 am   Edit Post Move Post Delete Post View Post    
10/5 - 60 min., walked
10/6 - 60 min., walked

((Yankee)) At least you're still up and active and that's what counts.

((Hermione!)) Whoohoo ~ congrats on the five miles!

((Skootz)) We all have down times so don't sweat it ~ right now I'm battling a cold so haven't been doing as much as I'd like but I look at the fact that I'm still getting in a walk ~ do what you can when you can, that's all that matters.


Hermione69
Member

07-24-2002

Thursday, October 07, 2004 - 8:28 am   Edit Post Move Post Delete Post View Post    
For Weeks 37-38
We worked out a total of

84.6 Hours
For a TTD of
1500.3 Hours!


chart


Notables
Autumn again worked out every single day of these two weeks!
As a group, we passed the 1500 hours mark!


Calamity
Member

10-18-2001

Thursday, October 07, 2004 - 8:37 am   Edit Post Move Post Delete Post View Post    
10/04 - The Firm Vol. 2 = 65 minutes
10/05 - Jump rope + Handstand prep stretch & strengthen exercises = 40 minutes
10/06 - The Firm Vol. 1 = 60 minutes

Skootz: Good luck with the audit.
Hermione69: Congratulations on passing the 5-mile mark!
Autumn: Hope your cold is better soon.


Hermione69
Member

07-24-2002

Thursday, October 07, 2004 - 8:54 am   Edit Post Move Post Delete Post View Post    
thanks, you guys. it's really hard, but it seems like if i can make it through the first 15 minutes, the endorphins kick in. it's still hard, but there are periods of "whoooo!" euphoria! but those first 15 minutes, it seems like my body is saying, "what the hell are you trying to do to me, woman?!"

autumn, feel better and skootz, good luck.

hope everyone is having a good day. :-)


Cher
Member

08-18-2004

Thursday, October 07, 2004 - 9:31 am   Edit Post Move Post Delete Post View Post    
If it is okay I am going to join the workout thread! This way I will feel like I am being accountable!

Aerobics this week 2 hours
Bike 15 minutes so far this week

Hermione69
Member

07-24-2002

Thursday, October 07, 2004 - 9:35 am   Edit Post Move Post Delete Post View Post    
Definitely! Welcome! We usually report our times by days so I can easily add it into the chart. We are glad to have you, Cher. :-)

Cher
Member

08-18-2004

Thursday, October 07, 2004 - 9:47 am   Edit Post Move Post Delete Post View Post    
Thanks Hermi!!!