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Archive through September 09, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through September 09, 2004 users admin

Author Message
Yankee_in_ca
Member

08-01-2000

Wednesday, September 01, 2004 - 11:08 pm   Edit Post Move Post Delete Post View Post    
9/1 -- 60 minutes (Interval Step & Sculpt class)

I'm still thinking of you, Dahli...

I also ordered Pilates for Dummies today for my mom -- I'm hoping when I get to see her next week I can do the tape with her and hope to get her hooked on SOME kind of exercise!


Denecee
Member

09-05-2002

Thursday, September 02, 2004 - 9:16 am   Edit Post Move Post Delete Post View Post    
9/1: walked 90 min, biked 30 min Total:120

Mak1
Member

08-12-2002

Thursday, September 02, 2004 - 6:15 pm   Edit Post Move Post Delete Post View Post    
9/2: walked 80 minutes

Denecee
Member

09-05-2002

Friday, September 03, 2004 - 8:23 am   Edit Post Move Post Delete Post View Post    
9/2: biked 45 min

Hermione69
Member

07-24-2002

Friday, September 03, 2004 - 10:41 am   Edit Post Move Post Delete Post View Post    
Except me, Lance. I have been a giant slug this week. I hit the slump of all slumps. Except for the last 2 days when I have had a migraine, there is no reason at all why I can't be exercising beyond sheer inability to motivate myself. I think this is the longest slump I have hit since I started, except for times when I had the injuries which doesn't really count.

help


I'm sorry about the chart, guys. I'll do 2 next week to make up for it.


Seamonkey
Member

09-07-2000

Friday, September 03, 2004 - 7:58 pm   Edit Post Move Post Delete Post View Post    
09/02/2004: 45 minutes Curves Workout.

09/03/2004: 45 minutes Curves Workout.

Hermi: p

Mak1
Member

08-12-2002

Saturday, September 04, 2004 - 7:04 pm   Edit Post Move Post Delete Post View Post    
9/3: 0, no reason, just a slug day
9/4: walked 40 minutes

Herm, take some pressure off yourself, woman. We don't worry about the charts! They add to the fun and it's great that you do them for us, but I feel bad when you apologize about them. It seems you've had to expend lots of emotional energy lately, which makes it difficult to self-motivate. Just try to push a little harder this week so that you don't lose too much of that awesome, hard-earned fitness! Slumps happen.

Hermione69
Member

07-24-2002

Sunday, September 05, 2004 - 4:57 pm   Edit Post Move Post Delete Post View Post    
WHOOSH! I did it! I worked out today and did pretty darn well! Thank you ALL for being here and for the encouragement. I ran about 2 miles, too, so I haven't even backslid that much. YAY! Thank you again! You guys have kept me going more than you will ever know!

9/5- a.m. yoga- 10 minutes; run/walk- 80 minutes; p.m. yoga- 35 minutes; total- 125 minutes

Mak1
Member

08-12-2002

Sunday, September 05, 2004 - 6:26 pm   Edit Post Move Post Delete Post View Post    
9/5: 50 minutes, walked and did abs workout

Yay, Hermi, we knew you could do it!

Hermione69
Member

07-24-2002

Monday, September 06, 2004 - 1:27 pm   Edit Post Move Post Delete Post View Post    
9/6 - walk- 90 minutes; yoga- 35 minutes; total- 125 minutes

Mak1
Member

08-12-2002

Monday, September 06, 2004 - 5:19 pm   Edit Post Move Post Delete Post View Post    
9/6: walked 40 minutes

Denecee
Member

09-05-2002

Tuesday, September 07, 2004 - 7:30 am   Edit Post Move Post Delete Post View Post    
9/3: biked 60 min, walked 15
9/5: walked 45
9/6: walked 45

Hermione69
Member

07-24-2002

Tuesday, September 07, 2004 - 4:26 pm   Edit Post Move Post Delete Post View Post    
9/7- treadmill: 60 minutes

Seamonkey
Member

09-07-2000

Tuesday, September 07, 2004 - 4:48 pm   Edit Post Move Post Delete Post View Post    
09/04/2004: 15 minutes back and shoulder stretches.
09/05/2004: 15 minutes back and shoulder stretches.
09/06/2004: 15 minutes back and shoulder stretches.
09/07/2004: 15 minutes back and shoulder stretches.
09/07/2004: 45 minutes Curves Workout.



Mak1
Member

08-12-2002

Tuesday, September 07, 2004 - 6:45 pm   Edit Post Move Post Delete Post View Post    
9/7: 130 minutes, walk, weights/resistance, core ball, stretches

Hermione69
Member

07-24-2002

Wednesday, September 08, 2004 - 6:16 am   Edit Post Move Post Delete Post View Post    
i'm very confused... i thought i was missing 2 charts and now it seems i am missing THREE. i am missing a whole week of my life! what happened? where am i? who am i?? help

ah well, i'm working on them now and i'm going to combine them into one big one.


Hermione69
Member

07-24-2002

Wednesday, September 08, 2004 - 7:37 am   Edit Post Move Post Delete Post View Post    
chart


Hermione69
Member

07-24-2002

Wednesday, September 08, 2004 - 7:39 am   Edit Post Move Post Delete Post View Post    
For weeks 32-34,
we worked out 125.1 hours,
for a
TTD of 1312.9 hours!


Denecee
Member

09-05-2002

Wednesday, September 08, 2004 - 8:29 am   Edit Post Move Post Delete Post View Post    
Thanks Hermi! You are too cool!

9/7: walked 45, biked 30 Total: 75 min


Mak1
Member

08-12-2002

Wednesday, September 08, 2004 - 6:15 pm   Edit Post Move Post Delete Post View Post    
Thanks, Herm! Your charts are so entertaining, lol.

9/8: 35 minutes, walked and did abs, stretches

Hermione69
Member

07-24-2002

Wednesday, September 08, 2004 - 7:58 pm   Edit Post Move Post Delete Post View Post    
LOL, Mak, you must have liked that "giant-ass slug" comment

8/8- treadmill, 35 minutes; weights, lunges, abs, etc., 60 minutes; total- 95 minutes.

Seamonkey
Member

09-07-2000

Wednesday, September 08, 2004 - 9:01 pm   Edit Post Move Post Delete Post View Post    
09/08/2004: 15 minutes back & shoulder stretches.
09/08/2004: 45 minutes Curves Workout
Total : 60 minutes

Denecee
Member

09-05-2002

Thursday, September 09, 2004 - 10:32 am   Edit Post Move Post Delete Post View Post    
9/8: walked 45 min, biked 60 min, weights 10 min
Total: 115 min

Seamonkey
Member

09-07-2000

Thursday, September 09, 2004 - 12:05 pm   Edit Post Move Post Delete Post View Post    
09/09/2004: 15 minutes back & shoulder stretches.
09/09/2004: 45 minutes Curves Workout
Total : 60 minutes

Autumn
Member

10-29-2003

Thursday, September 09, 2004 - 1:58 pm   Edit Post Move Post Delete Post View Post    
Yikes, didn't realize I've been gone so long. Sorry guys - I do like this "log" though because it keeps me accountable for what I'm doing - or not - daily. Bonus was that my aunt had an exercise bike (one that tracks pretty much everything - maybe they all do, I'm new to it - and the upper bars move too so its like you're rowing or something.) so I'm working my way up on that now. Unless Calamity wants to send me some old tapes! lol! Just kidding hun - though you are the library of exercise videos and I would love to check those shelves. lol!

9/1 - 90 min., walked
9/2 - 90 min., walked
9/3 - 60 min., walked
9/4 - 60 min., walked
9/5 - 60 min., walked
9/6 - 60 min., walked; 15 min., on bike
9/7 - 60 min., walked; 15 min. on bike
9/8 - 60 min., walked}