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Archive through October 01, 2004

The TVClubHouse: General Discussions ARCHIVES: 2005 Mar. ~ 2005 May: Health Center (ARCHIVES): The 2004 ~ 2004 Workout Thread (ARCHIVES): Archive through October 01, 2004 users admin

Author Message
Mak1
Member

08-12-2002

Saturday, September 25, 2004 - 4:24 pm   Edit Post Move Post Delete Post View Post    
9/25: 75 minutes, walked and abs



Calamity
Member

10-18-2001

Monday, September 27, 2004 - 10:44 am   Edit Post Move Post Delete Post View Post    
09/26 - Yoga Mind & Body = 50 minutes
09/27 - The Firm Vol. 1 = 60 minutes

First, Hermione, Mak1, & Autumn, thanks for your kind and understanding words!

Hermione: If your training has stayed the same but your progress has stalled, it may very well be muscle fatigue. Or another possibility is you've reached a fitness plateau. But that's probably not the case since haven't you recently stepped up your running program? And who is Hottie Math Teacher btw???

Secretsmile: The Firm does tall box climbs so it that counts as organized exercise, so does your climbing ladders a zillion times a day!

Autumn: It was a blah week wasn't it, lol? Hope you're feeling better now.


Mak1
Member

08-12-2002

Monday, September 27, 2004 - 5:43 pm   Edit Post Move Post Delete Post View Post    
9/27: 80 minutes, walk, core ball, weights/resistance, abs

yvw, Calamity :-)

Hermione69
Member

07-24-2002

Monday, September 27, 2004 - 6:22 pm   Edit Post Move Post Delete Post View Post    
9/26- run/walk- 55 minutes

9/27- taebo, lunges, squats, abs, etc.- 90 minutes; pilates- 50 minutes; total- 140 minutes

(Calamity, Hottie Math Teacher, or HMT, is a math teacher/asst. football coach at the high school where I work. He makes my thighs quiver, but is much younger than me so I pretty much just lust from afar and have the occasional encounter with him in the copier room! )

Seamonkey
Member

09-07-2000

Monday, September 27, 2004 - 7:30 pm   Edit Post Move Post Delete Post View Post    
Well eye candy is essential in life, no?

09/25/2004: 15 minutes back/shoulder stretches

09/26/2004: 45 minutes moving about the house (lots of laundry, up/down stairs, vaccuuming and back/shoulder stretches)

09/27/2004: 15 minutes back/shoulder stretches
45 minutes Curves workout

total 120 minutes.




Yankee_in_ca
Member

08-01-2000

Monday, September 27, 2004 - 7:35 pm   Edit Post Move Post Delete Post View Post    
9/25 -- 60 minutes Interval Step & Sculpt

9/27 -- 60 minutes Group Pilates Reformer class

Dahli
Member

11-27-2000

Monday, September 27, 2004 - 8:14 pm   Edit Post Move Post Delete Post View Post    
9/27 40 min walked

Skootz
Member

07-23-2003

Tuesday, September 28, 2004 - 3:41 am   Edit Post Move Post Delete Post View Post    
9/27 30 min. tread mill}

}I am new here at this thread...I won't be having as much of a work out as all of you due to arthritis, but I am trying to get back in shape and perhaps by posting my numbers I will do more.

Autumn
Member

10-29-2003

Tuesday, September 28, 2004 - 10:17 am   Edit Post Move Post Delete Post View Post    
9/25 ~ 90 min., walked; 20 min., bike
9/26 ~ 90 min., walked
9/27 ~ 60 min., walked

((Skootz))) Welcome to the thread! I think everyone is at different levels hun, for me lately its just been getting in some walking but it all makes a difference.

Calamity
Member

10-18-2001

Tuesday, September 28, 2004 - 11:04 am   Edit Post Move Post Delete Post View Post    
Welcome to the thread, Skootz!

Hermione: Don't forget we're the same age so I don't want to hear anything about "he's too young for me", lol.


Skootz
Member

07-23-2003

Tuesday, September 28, 2004 - 12:07 pm   Edit Post Move Post Delete Post View Post    
9/28 30 min. walked

Thanks for the welcome...I think with having to post here, perhaps I will feel guilty if I don't work out. Look so far it has me walking 2 days in a row

Mak1
Member

08-12-2002

Tuesday, September 28, 2004 - 6:14 pm   Edit Post Move Post Delete Post View Post    
9/28: walked 45 minutes

Welcome, Skootz! You're off to a good start. This thread motivates me to work out even when I don't want to.

Hermione69
Member

07-24-2002

Tuesday, September 28, 2004 - 7:21 pm   Edit Post Move Post Delete Post View Post    
Yay, Skootz! I tell everyone that it is not a competition! It's motivation! I cannot tell you how much this thread and these people in it have helped me.

Calamity Okay, out of curiosity, define "too young" by your standards.


9/28- run/walk on treadmill, stretches, free weights- 130 minutes.

Yankee_in_ca
Member

08-01-2000

Tuesday, September 28, 2004 - 11:36 pm   Edit Post Move Post Delete Post View Post    
nobody talks to me anymore

Mak1
Member

08-12-2002

Wednesday, September 29, 2004 - 3:12 am   Edit Post Move Post Delete Post View Post    
Hi Yankee!!!

Yankee_in_ca
Member

08-01-2000

Wednesday, September 29, 2004 - 6:10 am   Edit Post Move Post Delete Post View Post    
by the way, I posted that in a lame stab at humor in a fit of exhaustion-induced silliness last night. I wrote that completely in jest ... but this morning thought maybe it wouldn't translate as being humorous in print :-)

Mak1
Member

08-12-2002

Wednesday, September 29, 2004 - 8:54 am   Edit Post Move Post Delete Post View Post    
I knew it was either funny or sad.

Calamity
Member

10-18-2001

Wednesday, September 29, 2004 - 12:55 pm   Edit Post Move Post Delete Post View Post    
09/29 - The Firm Vol. 2 = 65 minutes

Hermione: Are you trying to get me into trouble, lol? How's this...if his age bothers you, then he's probably too young (or old, as the case may be). How's that for a non-answer? (I must be getting in the mood for the debate tomorrow night. J/K !)

Yankee: Did you get a chance to show your mom that Pilates tape you ordered for her? My mom walks/hikes and has a stationary bike but she could really benefit from some strength training and flexibility exercises. But she just refuses to try them. *Sigh*


Skootz
Member

07-23-2003

Wednesday, September 29, 2004 - 1:12 pm   Edit Post Move Post Delete Post View Post    
09/29 - 30 min. walking on tread mill.

well that is 3 days in a row I have walked (I think that is a record for me) and yes Mak1 it is so true about this thread motivating me, because of this thread I did the walking again to day..thanks

Autumn
Member

10-29-2003

Wednesday, September 29, 2004 - 3:56 pm   Edit Post Move Post Delete Post View Post    
9/28 ~ 60 min., walked; 20 min., bike
9/29 ~ 60 min., walked

Hi Yankee!!!

((Skootz,that's fantastic! And I know what you mean about motivation - this thread has helped me remain consistent as well. Even if its just a few minutes I still get in a walk daily.


Seamonkey
Member

09-07-2000

Wednesday, September 29, 2004 - 4:22 pm   Edit Post Move Post Delete Post View Post    
09/28/2004: 45 minutes Curves workout
45 minutes vaccuuming, walking,s tairs

09/29/2004: 30 minutes walking in airport
45 minutes Curves Workout (in Revere, Mass!)

Total: 165 min for the two days!

(hotel webtv sucks!)

Mak1
Member

08-12-2002

Thursday, September 30, 2004 - 3:08 am   Edit Post Move Post Delete Post View Post    
9/29: 120 minutes, the usual gym stuff!

Skootz
Member

07-23-2003

Thursday, September 30, 2004 - 5:12 pm   Edit Post Move Post Delete Post View Post    
9/30 - 30 min walking on the treadmill

Dahli
Member

11-27-2000

Thursday, September 30, 2004 - 8:13 pm   Edit Post Move Post Delete Post View Post    
9/28 30 min walked
9/29 45 min walked
9/30 30 min walked

Calamity
Member

10-18-2001

Friday, October 01, 2004 - 11:38 am   Edit Post Move Post Delete Post View Post    
10/01 - The Firm Vol. 1 = 60 minutes

Hope everyone gets to enjoy a brisk, beautiful, October weekend.